TRT & Fertility: What Our Patients Experience

If you’re thinking about starting testosterone replacement therapy (TRT) but also want to have kids, you’ve probably heard mixed messages about how it affects fertility. Some say TRT makes you sterile, while others claim it has no impact at all. So, what’s the truth about TRT and fertility?

The truth lies somewhere in between. At Victory Men’s Health, we’ve helped countless men navigate TRT with fertility in mind. Some men naturally maintain their sperm production throughout treatment, while others need a little extra support. 

If you’re on testosterone therapy, there are effective ways to preserve and even restore fertility—you just need the right medical providers by your side. On an episode of the Women Want Strong Men podcast, we sat down with HRT expert Dr. Jordan Grant for a discussion on the intricacies of hormone optimization, including maintaining fertility on TRT. 

Listen to the full episode below. Then, keep reading to learn how to protect your fertility on testosterone therapy and what our patients have experienced.

Can You Have Kids on TRT?

Many people assume that TRT automatically causes infertility, but that’s not entirely true. Testosterone therapy can significantly lower sperm production, but it doesn’t mean every man on TRT becomes sterile—and it also doesn’t mean you should use testosterone as birth control.

Some men’s sperm count drops to zero, while others still produce enough to get their partner pregnant. We’ve seen men successfully conceive while on TRT, but it varies from person to person. If you’re actively trying to conceive, it’s usually best to wait until after your partner is pregnant to start your TRT journey.

If you’re planning for kids but want to start testosterone now, there are steps you can take to reduce the impact on your fertility. With the right approach, it’s possible to balance both goals.

How to Maintain Fertility on TRT

It’s normal to worry about losing fertility on TRT, but the right treatment plan can make a big difference. If fatherhood is in your future, here’s what you should consider before and during testosterone therapy: 

1. Get a Baseline Sperm Analysis

2. Think About Freezing Sperm

3. Use HCG Therapy

4. Consider FSH 

Get a Baseline Sperm Analysis

Before starting TRT, it’s crucial to test your sperm count and quality. We’ve seen men assume their fertility is fine, only to find out later that they had issues before even starting testosterone. Getting a sperm analysis up front gives you a clear starting point and helps guide your decisions down the road.

Think About Freezing Sperm

Fertility can sometimes be restored after stopping TRT or adjusting medications, but there are no guarantees—especially if you’re younger and don’t plan to have children for several years. 

The longer you’re on testosterone therapy, the greater the potential risk that your body won’t return to normal sperm production. Freezing sperm before starting TRT gives you a reliable backup plan for the future.

Use HCG Therapy

One of the best ways to maintain fertility on TRT is by using HCG (human chorionic gonadotropin). HCG mimics luteinizing hormone (LH), which tells the testes to keep producing testosterone and sperm.

A typical starting dose for men looking to maintain fertility is 250 IU of HCG, three times per week, although some men require higher doses. If you’re actively trying to conceive, a sperm analysis after two to three months will help determine if the dose is right for you. 

Many of our patients have successfully conceived within months of adding HCG, even at relatively low doses.

Consider FSH

For men whose sperm count drops to zero during testosterone therapy, and HCG alone isn’t effective, follicle-stimulating hormone (FSH) can be a powerful tool. FSH plays a key role in sperm production, and adding it to your treatment plan can help you restore fertility without stopping TRT.

How Long Does It Take to Restore Fertility After TRT?

We get this question all the time, and the answer depends on multiple factors—including age, baseline sperm levels, and whether fertility-supporting medications are used. If a man stops TRT completely without adding any fertility medications, sperm count recovery can take anywhere from three months to two years. 

If you add HCG during your TRT journey, a sperm analysis at two to three months can determine if the dosage needs adjusting. Some men recover their sperm count faster by taking Clomid after stopping TRT, but this can bring unpleasant side effects due to how it affects estrogen receptors.

TRT & Fertility: What Our Patients Experience

Every man’s fertility journey is unique, and we’ve worked with many who have conceived without stopping testosterone therapy. Here are some real-world insights from our patients’ experiences: 

• Many men on TRT have successfully conceived, but it is unusual without HCG. While some maintain sperm production naturally, most men who conceive on TRT are using fertility-supporting medications.

• Men who stop TRT to conceive often restart it after pregnancy is confirmed. Many of our patients do well with conceiving but report feeling noticeably worse without TRT. Once pregnancy is far enough along, they often return to therapy for the benefits.

• Not all infertility is caused by TRT. Even men who have never been on testosterone may struggle with fertility. Age, overall health, and your partner’s fertility all play a role in conception.

• HCG therapy works well for most men and can often restore fertility within months. Some men need only a small dose, while others require a higher amount to get optimal results. A sperm analysis helps guide adjustments.

Common Mistakes We See Men Make

These are some of the most common mistakes we see men make while trying to preserve fertility on TRT:

• Not getting a baseline sperm analysis before starting TRT.
• Assuming fertility will return automatically without testing.
• Failing to discuss TRT and fertility concerns with their partner.
• Ignoring nutrient needs—just like women take prenatal vitamins, men should take fertility-supporting supplements, like our Strong Swimmers vitamin pack.

Optimize Your Testosterone Without Sacrificing Fertility

Testosterone replacement therapy can be life-changing, but if you want kids, it’s important to have a plan. Can TRT lower sperm production? Yes, but that doesn’t mean fertility is off the table! With the right approach, you can conceive while optimizing your testosterone levels. 

If you’re thinking about TRT but worried about fertility, we’ve got your back. At Victory Men’s Health, we specialize in helping men optimize their hormones without sacrificing their long-term goals. Contact us today to book a consultation, and let’s build a plan that works for you.

Your initial visit is $99, which includes a confidential consultation with one of our medical providers, comprehensive lab work, PSA testing, testosterone assessment, body composition analysis, and a customized treatment plan. We accept HSA (Health Savings Account), FSA (Flexible Spending Account), and Care Credit cards!