Month: November 2024

Post-Finasteride Syndrome: What You Need to Know

Posted on by AmyADMIN

Are you considering taking finasteride (Propecia) for hair loss or an enlarged prostate? Before you do, it’s important to know about the possible side effects that could come with it. Post-finasteride syndrome (PFS) is very real, but it’s not widely talked about. Today, we’re changing that. 

As men’s health experts, we’ve seen how this drug can negatively impact men and women physically, mentally, and even sexually. From brain fog and weight gain to loss of libido and erectile dysfunction, PFS can cause a host of unwanted side effects. 

So, whether you’re already taking finasteride or thinking about starting it, here’s what you need to know about post-finasteride syndrome first. 

Post Finasteride Syndrome | Victory Men's Health | man at laptop looking distressed

What is Finasteride Used For?

Finasteride is classified as a 5-alpha reductase type II enzyme inhibitor. For men, it’s primarily used to treat two common conditions: androgenic alopecia (male pattern baldness) and benign prostatic hyperplasia (BPH), or an enlarged prostate.

These conditions might sound unrelated, but they can both be linked back to dihydrotestosterone (DHT), a hormone that plays a key role in how hair follicles and prostate tissue behave.

For hair loss, finasteride works by lowering DHT levels, finasteride can help slow down hair loss and, in some cases, even promote regrowth. On an episode of the Women Want Strong Men podcast, we spoke with Dr. Keith Nichols about DHT levels and hair loss. Check out this clip, then keep reading below for more on post-finasteride syndrome!

What to Consider

For men dealing with an enlarged prostate, finasteride can be an effective solution for reducing the size of the prostate gland and relieving symptoms like frequent urination, difficulty urinating, and a weak stream. In cases of benign prostatic hyperplasia (BPH), this medication can provide much-needed relief. 

However, for those considering finasteride primarily for hair loss, it’s important to carefully weigh the potential risks. Many men aren’t fully informed about the possible side effects, which can include impacts on mental health and sexual function. These are serious trade-offs to consider when balancing aesthetics with your overall well-being.

What is Post-Finasteride Syndrome?

Post-finasteride syndrome (PFS) describes a range of persistent sexual, neurological, physical, and mental side effects that can continue even after stopping the medication. Men who experience PFS often report that these adverse reactions linger long after they’ve discontinued finasteride—sometimes lasting for years.

For some men, PFS can be life-altering. The Post-Finasteride Syndrome Foundation has received reports from tens of thousands of men who have suffered from these long-term side effects. If you’re thinking about taking finasteride, it’s critical to be aware of the risks before starting the medication.

What are the Symptoms of Post-Finasteride Syndrome?

Post-finasteride syndrome (PFS) can impact every part of a man’s life. These side effects can be unexpected and difficult to manage, which is why it’s important to recognize the signs early on. Here’s a breakdown of the physical, sexual, and mental symptoms commonly associated with PFS.

Physical Symptoms:

  • Muscle weakness and atrophy
  • Chronic fatigue and low energy levels
  • Joint pain and discomfort
  • Weight gain or difficulty losing weight
  • Dry skin or other skin issues

Sexual Symptoms:

  • Loss of libido or reduced interest in sex
  • Erectile dysfunction (ED) or difficulty maintaining an erection
  • Reduced semen volume
  • Decreased penile sensitivity
  • Peyronie’s disease (development of scar tissue in the penis)

Mental/Neurological Symptoms:

  • Depression, feelings of hopelessness, and suicidal ideation/behavior
  • Anxiety and panic attacks
  • Brain fog, difficulty concentrating, or memory issues
  • Insomnia or sleep disturbances
  • Dizziness or vertigo

Keep in mind: Not everyone who takes finasteride will develop PFS. We believe in empowering men to make informed choices about their health, which means understanding the potential risks you could be signing up for when you start a new medication. 

How Many Men Get PFS After Taking Finasteride?

It’s tough to know exactly how many men are affected by post-finasteride syndrome because not everyone realizes their symptoms could be linked to the medication, and many don’t report it to their doctors. Plus, the symptoms can vary widely and may not show up until long after stopping finasteride, making it harder to track.

However, research has helped to shed some light on the risks. A 2017 study published in PeerJ found the following: 

  • 1.2% of young men (ages 16 to 42) who took finasteride for 206 days or longer, with no prior history of sexual dysfunction, developed persistent erectile dysfunction (PED) that lasted an average of 4.2 years after discontinuing the drug.
  • Men who took finasteride for at least 205 days were nearly five times more likely to develop PED compared to men who used it for a shorter period.

To sum it up: The longer a man is on finasteride, the higher the risk of developing persistent sexual dysfunction.

How Long Does PFS Last? Is There a Cure?

Unfortunately, there’s currently no definitive cure for post-finasteride syndrome. Studies have observed that men can still experience symptoms for up to 16 months or longer after discontinuing the drug. In many cases, these side effects can persist for years, making PFS a long-term condition that’s difficult to treat.

While the medical community is beginning to recognize the scope of post-finasteride syndrome (PFS), effective treatments remain limited. If you think you might have PFS, we recommend seeking guidance from a healthcare provider experienced in men’s health.

A comprehensive hormone evaluation can shed light on potential ways to improve your symptoms and guide a tailored approach. At Victory Men’s Health, we understand the complexities of this condition and can work with you to explore possible solutions.

What Can I Take Instead of Finasteride?

If you’re looking for alternatives to finasteride, there are plenty of natural ingredients known to be effective for both hair loss and prostate health. For example, saw palmetto has been widely studied for its ability to block DHT, the hormone linked to both hair loss and prostate enlargement. 

Other ingredients like beta-sitosterol and pygeum have been shown to support urinary function and reduce prostate symptoms, while biotin and pumpkin seed oil are often recommended for promoting healthy hair growth. 

In addition to natural options, there are alternative medications that may offer benefits with fewer side effects. For hair loss, minoxidil and topical versions of finasteride or dutasteride reduce systemic side effects. 

Treatments like PRP, hair transplants, and red light therapy, when supervised by a hair loss specialist, can also be effective approaches. For prostate health, daily tadalafil (Cialis) is FDA-approved for managing BPH and offers the added benefits of improving erectile function and overall blood flow.

What Can I Take for Hair and Prostate Health?

At Victory Men’s Health, we’re proud to offer products that are formulated with clinically proven ingredients to help men maintain their hair and support prostate health safely and effectively. Here are two of our top recommendations:

  • Hair Science Formula 82S: This 2-in-1 shampoo and conditioner is designed to help prevent hair loss and strengthen hair fibers using natural ingredients like saw palmetto. It’s a safe, effective alternative to finasteride, providing benefits like improved hair texture and stronger hair growth, thanks to its blend of natural extracts, vitamins, and amino acids.
  • Prostate Support: Our unique prostate formula combines saw palmetto, beta-sitosterol, pygeum, and FLOWENS® full-spectrum cranberry powder. These ingredients work together to support urinary function and overall prostate health. If you’re experiencing mild urinary concerns and aren’t currently on medications, this supplement could be a good choice. However, it’s not a replacement for medication. If you’re already on finasteride for urological reasons and have concerns about side effects, speak with your provider about alternative options in other medication classes.

If you’re looking for ways to support your hair and prostate health without the potential side effects of finasteride, our team is here to guide you in choosing the best and safest options for your needs.

Take Control of Your Health—Without Compromising Safety

Post-finasteride syndrome is a serious condition that too many men are unaware of, but we’ve seen its frustrating effects firsthand. From sexual dysfunction to mental health challenges, PFS can have a lasting impact on your life. The good news is that there are alternatives to finasteride that can help you achieve your health goals without the same risk.
If you’re struggling with hair loss or an enlarged prostate and want to explore safe, effective treatment options, we’re here to help. Reach out to book a consultation with our team in one of our clinics in Illinois or Missouri. Let’s help you find a solution to your health concerns without the potential side effects of finasteride.

Is Creatine Bad For You?

Posted on by AmyADMIN

For decades, creatine has been one of the most popular supplements for athletes. But in recent years, it’s become more common in the fitness and health world – even among casual gym-goers. With its rising popularity, we’ve been getting more questions about the supplement, like: “Is creatine bad for you?” 

Our CEO Amy Stuttle is a huge fan of her daily creatine supplement (yes, it’s for women, too!) and the benefits it gives her. In a recent episode of the Women Want Strong Men podcast, she discussed the many benefits of creatine with Dr. Darren Candow, a leading expert on the subject. Check out the full episode below, then keep reading for more.

However, before making any changes to your supplement regimen, it’s important to have all the facts. That’s why we’re revealing the benefits and side effects of creatine, who should take it, and whether it’s worth it. We’ll even tell you whether it affects your testosterone levels. Let’s get started. 

Yes or No: Is Creatine Bad For You?

The short answer: No, creatine is not bad for you. 

In fact, it’s one of the most well-researched supplements out there, with ample studies backing its safety and effectiveness. Creatine is a naturally occurring compound found in your muscles and brain, and supplementing with it is safe for most people when taken in the proper doses.

However, choosing a high-quality supplement is crucial to maximize its benefits and avoid unnecessary fillers or contaminants that can compromise both effectiveness and safety. We only source premium ingredients for our supplements, including our Creatine Monohydrate, to ensure you’re getting the best possible support for your strength, performance, and overall wellness. 

Amy is a huge fan of creatine monohydrate for its superior safety and efficacy compared to other less-established alternatives. By choosing monohydrate over other types of creatine, you’re getting a science-backed product for optimal results.

As with any supplement, it’s important to be mindful of how much you’re taking and whether it’s the right choice for your body and goals. If you’re curious about starting, chat with your healthcare provider or book a consultation with one of our men’s health experts to find out if it’s a good fit for you.

What Are the Benefits of Creatine?

Creatine Supplement | Is creatine bad for you | Victory Men's Health

When it comes to supplements, creatine is often considered the gold standard for those looking to enhance their physical performance and muscle growth. But as Amy often points out, the benefits extend beyond just physical advantages—it can also support your mental performance. 

Whether you’re looking to enhance your fitness game or want to boost your energy levels and brain health, this supplement can make a noticeable difference. Let’s break down some of the top benefits of creatine:

  1. Increased Muscle Strength
  2. Improved Muscle Recovery
  3. Enhanced Muscle Mass
  4. Bone Density Support
  5. Boosted Performance
  6. Cognitive Support

Increased Muscle Strength

Creatine is known for enhancing strength, particularly during high-intensity activities like weightlifting and sprinting. By boosting the availability of ATP (the energy currency of your cells), it helps you perform more reps, lift heavier weights, and improve your overall power output.

Improved Muscle Recovery

After a tough workout, your muscles need time to recover. Creatine helps by reducing muscle cell damage and inflammation, speeding up the recovery process. This means you can get back in the gym faster and with less soreness—it’s a win-win!

Enhanced Muscle Mass

One of the most sought-after benefits of creatine is its ability to promote muscle growth. By increasing water content in your muscle cells and boosting the overall volume of your muscles, creatine helps you appear fuller and gain lean muscle mass over time.

Bone Density Support

Creatine doesn’t just benefit your muscles—it also plays a role in supporting bone density. By enhancing cellular energy and aiding in muscle contractions, it indirectly helps maintain the strength and resilience of your bones, especially during weight-bearing activities. 

This added support can be a valuable benefit for long-term bone health, helping to keep you strong and active as you age.

Boosted Performance in High-Intensity Exercise

If you engage in short bursts of high-intensity activity, creatine can give you an edge. From sprinting to powerlifting, creatine supports rapid energy production, improving performance in activities that require explosive movements.

Cognitive Support

Did you know that creatine isn’t just for your muscles? It also benefits your brain by improving cognitive function, especially during tasks that require quick thinking or mental endurance. 

Studies suggest that creatine may help reduce mental fatigue and improve memory, making it a well-rounded supplement for both physical and mental performance.

What Are the Side Effects of Creatine?

It’s natural to wonder about the potential downsides. After all, no one wants to deal with unexpected side effects. The good news? Creatine is generally safe for most people when used appropriately. It’s one of the most studied supplements on the market, and serious side effects are rare.

That being said, it’s still important to know how creatine might affect your body, especially if you’re new to taking it. Some people experience mild side effects, but these are typically easy to manage with a little preparation and proper hydration.

The most common side effects include:

  • Water retention – Creatine draws water into your muscle cells, which can lead to temporary bloating or weight gain.
  • Stomach discomfort – Some people may experience digestive issues, such as nausea or cramping, if they take creatine without drinking enough water.
  • Muscle cramping – Dehydration while taking creatine can lead to muscle cramps, so it’s important to drink plenty of water throughout the day.
  • Kidney concerns – While creatine is safe for those with healthy kidneys, anyone with pre-existing kidney conditions should consult their healthcare provider before starting supplementation.

Who Should Take Creatine?

If you’re looking to boost your performance, increase muscle mass, or improve workout recovery, creatine is a great choice. It’s especially beneficial for athletes, weightlifters, bodybuilders, and anyone engaged in high-intensity exercise.

Who shouldn’t take creatine? Creatine may not be ideal for those with existing kidney issues, as it can put additional strain on the kidneys. It’s also worth noting that if you’re not regularly engaging in routine exercise, you might not see as much of the physical benefits of creatine.

Does Creatine Increase Testosterone?

No, creatine does not increase testosterone levels. 

While creatine offers plenty of performance benefits, it doesn’t directly affect testosterone production. If you’re struggling with low testosterone, creatine won’t be a solution for that. However, we offer Testosterone Replacement Therapy (TRT) for men looking to improve their testosterone levels. 

We administer TRT in several forms, including:

  • Injections – Delivered directly into the muscle, injections offer a fast-acting option for boosting testosterone levels.
  • Creams – A more convenient and steady-release option, testosterone creams are applied to the skin daily on an area of the body as instructed by your healthcare provider.
  • Pellets – These small implants are placed under the skin in the buttock area and provide a slow, steady release of testosterone over 4-6 months.

Each method has its pros and cons, and the right choice depends on your lifestyle, goals, and preferences. If you’re dealing with low testosterone levels, our experts at Victory Men’s Health can help determine the best TRT option for you.

Is It Worth Taking Creatine?

Yes! Creatine is more than just a performance enhancer for athletes—it’s a well-rounded supplement that offers benefits beyond the gym. Amy and the rest of our team are strong advocates for incorporating creatine into your daily regimen.

Whether you’re looking to increase muscle mass, boost your strength, speed up recovery, enhance mental clarity, or reduce fatigue, creatine can deliver results. As a valuable tool for both the mind and body, creatine could be a solid addition to your supplement routine. 

As a reminder, we recommend consulting with your healthcare provider before adding any new supplements to your regimen to ensure that it’s the right move for your specific needs and goals. 

Optimize Your Well-Being with Victory Men’s Health

We believe in taking a comprehensive approach to your health with a personalized treatment plan tailored to your lifestyle and needs. Whether you’re looking to enhance your performance with supplements like creatine or address other health concerns like low testosterone and erectile dysfunction, our team is here to help.

We have four clinics in Missouri and Illinois, and we also offer telehealth services for patients who aren’t able to come see us in person. Ready to take action? 


Contact us today to schedule a consultation and take the first step toward improving your health, fitness, and overall well-being.