Month: October 2024

Alcohol and Testosterone Levels: What’s the Link?

Posted on by AmyADMIN

It’s no secret that drinking alcohol in excess can negatively impact your health. From liver damage to weight gain, alcohol can wreak havoc on your body. But one lesser-known effect is the toll it takes on your hormones—specifically testosterone. 

If you’re looking to optimize your health and performance, understanding the connection between alcohol and testosterone levels is crucial. So, what’s the link, and how can you protect your testosterone? Let’s dive in.

Does Alcohol Affect Testosterone Levels?

Yes, alcohol affects testosterone levels—and not in a good way. 

Drinking alcohol, especially in excess, interferes with the body’s ability to produce testosterone. Testosterone is primarily produced in the testes, but heavy alcohol consumption can impair this process by impacting the brain and liver, which play supporting roles in hormone regulation.

When you drink, your liver focuses on processing the alcohol, putting other important functions on the back burner, including hormone metabolism. This can lead to a decrease in testosterone production. 

Your brain also takes a hit, particularly the hypothalamus and pituitary gland, which control the release of hormones essential for testosterone production. To sum it up, alcohol throws your hormone production off balance, leading to a drop in your testosterone levels.

What Happens When Testosterone Levels Drop?

When your testosterone levels drop, both your short-term and long-term health can be impacted. Testosterone is responsible for more than just libido—it plays a key role in maintaining muscle mass, bone density, and overall energy levels. Here’s a closer look. 

  • Short-Term Effects: After a night of heavy drinking, testosterone levels can temporarily drop. This can lead to issues like reduced sexual performance or temporary erectile dysfunction (ED). You might also experience a drop in energy, motivation, and even mood.
  • Long-Term Effects: Chronic alcohol consumption can have a more severe impact on testosterone levels, leading to long-term health issues such as erectile dysfunction, infertility, muscle loss, weight gain, and cognitive decline.

The bottom line? Drinking too much alcohol over time can lead to significant declines in testosterone, affecting both your physical and mental health.

What Are the Symptoms of Low Testosterone?

Low testosterone levels can manifest in lots of ways. Here are some key symptoms to watch for if you suspect your T levels are dropping:

  • Low sex drive
  • Erectile dysfunction
  • Fatigue and low energy levels
  • Loss of muscle mass
  • Increased body fat
  • Mood swings or depression
  • Difficulty concentrating or brain fog
  • Hair loss
  • Decreased bone density

If you’re experiencing any of these symptoms, we recommend getting your testosterone levels checked by a healthcare provider—especially if you drink alcohol frequently.

How Long After Quitting Alcohol Do My Levels Go Back to Normal?

Now, for the good news! Your T levels can recover once you reduce or eliminate your alcohol consumption. How long this takes varies from person to person, depending on factors like age, overall health, and the duration of heavy drinking.

For some men, testosterone levels start to bounce back within a few weeks of quitting alcohol. For others, it may take months for testosterone to fully normalize. The key is to maintain a healthy lifestyle to support your body’s recovery process.

If your testosterone levels stay low even after reducing your alcohol intake, it may be time to explore other solutions.

How Can I Increase My Testosterone Levels?

If you’re feeling the effects of low testosterone, you might be wondering what you can do to boost those levels and start feeling better. Luckily, there are natural ways to increase your testosterone levels. 

Incorporating these habits can help you maintain healthy T levels over time:

  • Exercise regularly – Strength training and high-intensity interval training (HIIT) are particularly effective.
  • Get enough sleep – Aim for 7-8 hours of quality sleep per night to support hormone production.
  • Eat a balanced diet – Focus on whole foods, healthy fats, and lean proteins to give your body the nutrients it needs.
  • Manage stress – Chronic stress can lead to increased cortisol, which can suppress testosterone production.

While these methods can be effective, sometimes they aren’t enough—especially if your testosterone levels are severely low. 

That’s where testosterone replacement therapy (TRT) comes in as a great option for quicker, surefire results.

How Does Testosterone Therapy Work?

man holding testosterone from victory men's health - alcohol and testosterone levels

Testosterone replacement therapy (TRT) is designed to give you a hand when your body’s natural levels aren’t where they need to be. If your body isn’t producing enough testosterone on its own, TRT steps in by giving you just the right amount of the hormone to bring things back into balance. 

The result? You start feeling more like yourself again—with more energy, stronger muscles, a boosted libido, and an overall sense of well-being. It’s a simple yet powerful way to get your health back on track. 

At Victory Men’s Health, we offer several TRT options tailored to your specific needs, helping you regain your energy, strength, and vitality. Here’s a look at the TRT options we offer: 

  • Injections – One of the most popular methods, TRT injections provide a steady dose of testosterone through intramuscular injections for quick absorption into the bloodstream. Injections are usually administered weekly, or more frequently depending on your needs.
  • Topical Creams – For men who prefer a non-invasive option, testosterone creams are applied to the skin daily and absorbed into the bloodstream.
  • Pellet Therapy – Tiny pellets are inserted under the skin in the buttocks region and release testosterone gradually over time. This option requires fewer visits to the clinic and provides a steady hormone level for four to six months.

Questions Our Patients Ask About Alcohol and Testosterone Levels

Does occasional drinking lower testosterone?

If you enjoy an occasional drink, there’s no need to worry too much. Moderate alcohol consumption, like a glass of wine or a beer here and there, won’t cause a significant drop in your testosterone levels. It’s when drinking becomes excessive or chronic that you’re likely to see a more noticeable impact on your hormones.

Does beer affect testosterone more than other types of alcohol?

While beer has been rumored to lower testosterone more than other types of alcohol due to its plant-based estrogen compounds (phytoestrogens), the difference is minimal. 

All types of alcohol can impact testosterone when consumed in excess. The key factor is how much you’re drinking, not necessarily what you’re drinking.

How do I know if my testosterone levels are low because of alcohol?

If you’ve been drinking heavily and are noticing symptoms like low energy, reduced sex drive, or difficulty building muscle, alcohol could be affecting your testosterone levels. 

The best way to know for sure is to get your testosterone checked. Our team can assess your hormone levels and help you determine the next steps for getting back on track.

Start Your Journey to Better Health 

If you’ve been drinking heavily and noticed symptoms of low testosterone, you don’t have to live with the consequences. Our care providers are specialized in men’s health and can help you get your hormone levels back on track. Don’t wait until your symptoms worsen—find out now if TRT is the right option for you.

Let’s work together to restore your health, energy, and confidence. Contact us today to book a consultation and take the first step toward a healthier you!

Can ED Be Reversed?

Posted on by AmyADMIN

Whether it’s a result of stress, medical issues, or lifestyle choices, dealing with erectile dysfunction (ED) is frustrating. The good news? ED can often be reversed—but it depends on the cause. Understanding the root cause is the first step in regaining control. 

At Victory Men’s Health, we know this can be a sensitive subject, but we’re here to help. Today, our men’s health experts are sharing everything you need to know about reversing erectile dysfunction, from possible causes to how to get back to feeling like yourself again. 

Ready to take control of your sexual health? Let’s dive in.

Man on Grass | can ED be reversed | victory men's health

What Are the Causes of ED?

Before you can work on treating erectile dysfunction, you have to understand the root cause. ED can be triggered by a variety of physical, hormonal, and emotional factors. Here’s a closer look at some of the most common causes of ED: 

  1. Physical Causes
  2. Hormonal Imbalance
  3. Psychological Causes
  4. Lifestyle Factors

Physical Causes

Your body’s ability to get and maintain an erection has a lot to do with healthy blood flow, nerve function, age, and overall health. Conditions like heart disease, high blood pressure, high cholesterol, and diabetes can interfere with your blood circulation, which makes it hard for your body to do what it needs to. 

Think of it as your car’s engine—if there’s a blockage in the fuel line, it can’t run properly. Similarly, if your blood vessels are narrowed or damaged, your body struggles to send enough blood to your penis when you’re aroused. Other physical causes include obesity, some medications, and surgeries such as prostate surgery.

Hormonal Imbalance

Testosterone fuels your sex drive. If your T levels are low, your desire to have sex can take a hit, which can lead to ED. Low testosterone is more common than you might think, especially as you get older. 

Hormonal issues related to your thyroid or adrenal glands can also mess with your body’s balance and lead to erectile dysfunction. Getting your hormone levels checked at one of our clinics is a great first step if you think this might be the problem. 

Psychological Causes

Sex is as much mental as it is physical, and your brain plays a huge role in your ability to perform. Stress, anxiety, and depression can be major contributors to ED. If you’re overwhelmed at work or dealing with personal issues that make it hard to relax, it can lead to difficulty maintaining an erection.

Performance anxiety, in particular, can be brutal—worrying about ED can actually make it worse, creating a cycle that’s tough to break without the right help.

Lifestyle Factors

The way you live your life has a direct impact on your sexual health. Smoking, drinking too much, and not getting enough exercise can all mess with your body’s ability to maintain an erection. Smoking, in particular, can damage your blood vessels, making it harder for blood to flow where it needs to go. 

Alcohol, especially when consumed in large amounts, can slow everything down, including your sex drive. If you’ve got unhealthy habits, think about how they might be affecting your performance in the bedroom and consider making some changes.

So… Can ED Be Reversed?

Oftentimes, yes! Though it depends on the cause of your ED, there are plenty of ways to tackle the issue. Whether it’s making lifestyle changes or exploring advanced treatments with one of our healthcare providers, there’s a solution out there for you. 

Here are the most effective ways to reverse ED, treat the root cause, or override the problem: 

  1. Lifestyle Changes
  2. PDE-5 Inhibitors
  3. Wave Therapy
  4. Priapus Shot
  5. Vacuum Pumps
  6. Trimix Injections
  7. Testosterone Therapy
  8. Penile Implants

Lifestyle Changes

Reducing stress, getting better sleep, quitting smoking, cutting back on alcohol, and treating or reversing health issues like diabetes and sleep apnea are all great ways to improve your sexual health. A nutritious diet and regular exercise, especially strength training, can boost blood flow and testosterone levels, helping you feel stronger and more confident. 

Small changes can lead to big improvements. Start with daily walks, add some weights to your weekly routine, and focus on eating clean, whole foods to see real progress. It’s time to take control of your body—inside and out.

PDE-5 Inhibitors

Medications like Viagra (sildenafil), Cialis (tadalafil), and Levitra (vardenafil) are well-known for helping with ED, and they work by improving blood flow to your penis. These are often the first choice for guys who need quick, effective results. 

If you’re looking for something that gets the job done when the moment strikes, PDE-5 inhibitors are worth looking into. When you come in for a consultation, we’ll help you figure out which one is right for you, depending on your needs and lifestyle.

Wave Therapy

Wave therapy is a game-changer for guys looking for a long-term fix. It uses low-intensity sound waves to stimulate blood vessel growth, improving blood flow to your penis. This non-invasive treatment can help restore your natural function without the need for medication. 

The best part? It has lasting effects, so you don’t have to worry about constantly reaching for a pill. If your ED is caused by poor blood flow, wave therapy might be the solution you’ve been waiting for.

Priapus Shot (P-shot)

The P-shot uses your body’s natural healing abilities to improve your sexual health. It involves taking platelet-rich plasma (PRP) from your own blood and injecting it into your penis to stimulate tissue growth and enhance blood flow. 

This treatment can improve sensitivity, increase the size of your erection, and even help with performance. If you’re looking for a natural, minimally invasive option to boost your sex life, the P-shot might be the perfect fit.

Vacuum Pumps

Vacuum pumps are a reliable, non-invasive option. These devices create a vacuum around your penis, drawing blood into it to help you get an erection. Once you’re there, a ring is placed at the base of your penis to maintain the erection during sex. 

It’s simple, effective, and can be used on demand. For men who prefer a mechanical solution without medication, this is a solid choice. Vacuum pumps can also be used as a regular exercise outside of intimacy to improve function. 

Trimix Injections

Trimix injections are another highly effective treatment. This option involves injecting a combination of three medications (alprostadil, papaverine, and phentolamine) directly into your penis to increase blood flow and help stimulate an erection.

The results are fast and long-lasting, making it a popular choice for guys who haven’t had success with other methods. If you’re looking for a reliable solution that doesn’t require daily treatment, Trimix might be the answer.

Testosterone Therapy

For men dealing with ED as a result of low T, testosterone replacement therapy (TRT) can make a world of difference. If your ED is linked to low testosterone levels, restoring those levels with injections, creams, or pellets can boost your sexual performance and improve your overall well-being.

At Victory Men’s Health, we offer personalized TRT treatment plans to get your testosterone back to where it should be and help you feel like yourself again—both in and out of the bedroom.

Penile Implants

For men who have tried everything else without success, penile implants are a permanent solution to ED. These surgically implanted devices allow you to achieve an erection whenever you choose. 

While we don’t offer penile implant surgery at Victory Men’s Health, we can refer you to a trusted urologist who specializes in this treatment if it’s something you’d like to explore.

Questions Our Patients Ask About Reversing ED

Can I Reverse ED Naturally?

Sometimes, yes! It depends on the cause. Lifestyle changes like quitting smoking, reducing alcohol intake, strength training, and improving your diet can all contribute to reversing ED naturally. Managing stress and getting enough sleep are also key factors in helping your body perform at its best.

What’s the Fastest Way to Cure ED?

The fastest way to address ED often involves medications like Viagra or Cialis, or Trimix injections. These can work within 30 minutes to an hour, providing quick relief. However, for long-term results, you might want to explore options like testosterone therapy or wave therapy, which can offer lasting improvements over time.

How Long Does it Take to Reverse ED?

It depends. Lifestyle changes can take several weeks to months before you start seeing improvements, while medications like Viagra work almost instantly. Wave therapy or testosterone replacement might take a few months to show full results, but the benefits can be long-lasting.

When is ED Permanent?

Unfortunately, in some cases, ED can be permanent. This is typically seen in men who have suffered nerve damage, such as after prostate surgery, or in those with severe blood vessel damage due to conditions like diabetes. However, even in these cases, solutions like penile implants can offer a way to restore sexual function.

Start the Journey to Better Sexual Health

ED doesn’t have to define you or your relationships. At Victory Men’s Health, we’re here to help you take control and find the right solution for your needs. Whether it’s making lifestyle changes, trying medication, or exploring advanced treatments like wave therapy or TRT, we’ll work with you to develop a personalized plan to get you back to feeling like yourself again. 


Contact us today to book a consultation, and let’s start your journey to better sexual health.

Can Lack of Sleep Lower Testosterone?

Posted on by AmyADMIN

You probably know that a good night’s sleep is important for your health, but did you know that poor sleep can also lower your testosterone levels? If you’re not getting enough rest, it may be affecting your testosterone levels, leaving you feeling drained both physically and mentally.

On the Women Want Strong Men podcast, we recently had the pleasure of chatting with Justin Groce, owner of the Restore Clinic, about testosterone and its link to health concerns like sleep apnea. Check out the full episode and keep reading to find out how lack of sleep affects testosterone and what you can do to fix it. 

Can Lack of Sleep Lower Testosterone | Man Sleeping Peacefully | Victory Men's Health

So, Can Lack of Sleep Lower Testosterone?

Yes, lack of sleep can lower your testosterone levels. 

Testosterone production follows your body’s natural circadian rhythm, which is your internal clock that regulates sleep and wake cycles. Most of your testosterone is produced during sleep, particularly in the REM (rapid eye movement) stage.

This means that when your sleep is disrupted—whether it’s not getting enough hours or poor-quality sleep—your testosterone levels can take a hit. 

In fact, studies have shown that men who get fewer than five hours of sleep a night have significantly lower testosterone levels than those who sleep a full eight hours. The connection is clear: poor sleep leads to lower testosterone, which can affect your energy, mood, and even your sex drive.

What Happens to Testosterone Levels When You Don’t Get Enough Sleep?

Many men notice the short-term effects of poor sleep on testosterone almost immediately. After just one night of bad sleep, your testosterone levels may drop the next day. You might notice feeling more fatigued than usual, having less energy, or even struggling with sexual performance. 

Long-term sleep deprivation has an even more severe impact. Chronic lack of sleep can lead to consistently low testosterone levels, contributing to more serious health issues such as erectile dysfunction, muscle loss, weight gain, and decreased bone density.

During our episode with Justin Groce, he noted how testosterone production is closely tied to sleep quality and how men with sleep disorders, like sleep apnea, often experience lower testosterone levels. Groce emphasized that even if you feel you can “get by” on five or six hours of sleep, your hormone levels may tell a different story.

What Else Can Lack of Sleep Impact?

Beyond testosterone, lack of sleep can wreak havoc on many aspects of your health. Chronic sleep deprivation has been linked to issues such as: 

  • Increased risk of heart disease – Poor sleep is associated with high blood pressure, a major risk factor for cardiovascular issues.
  • Weight gain – Sleep deprivation disrupts hunger hormones, leading to overeating and weight gain.
  • Cognitive decline – Sleep is critical for brain function, and lack of it can lead to memory problems, reduced concentration, and brain fog.
  • Mood disorders – Poor sleep is linked to anxiety, depression, and irritability.
  • Weakened immune system – Your body repairs and strengthens its immune defenses while you sleep, so not getting enough rest can leave you more vulnerable to illness.

How Do I Know if My Testosterone Levels Are Suffering From Lack of Sleep?

How do you know if your testosterone levels are taking a hit because of your sleep patterns? Here are some common symptoms of low testosterone that may be linked to poor sleep:

  • Low sex drive
  • Erectile dysfunction
  • Fatigue and low energy levels
  • Difficulty building or maintaining muscle mass
  • Increased body fat
  • Mood swings, depression, or irritability
  • Brain fog or trouble concentrating
  • Decreased motivation or drive
  • Hair loss

If you’re experiencing any of these symptoms and know your sleep could be better, it may be time to address both your sleep habits and your testosterone levels with a healthcare provider.

Tips For Getting Better Sleep

If you’re ready to prioritize your sleep and boost your testosterone, here are some tips to help you improve your sleep quality. 

1. Stick to a schedule.

For many of our patients who work shifts, especially night or rotating shifts, the lack of a consistent sleep schedule can disrupt the body’s circadian rhythm—a key factor in regulating testosterone levels. Shift work has been linked to low testosterone, so sticking to a routine as much as possible is essential. 

Try to go to bed and wake up at the same time every day, even on your days off. If you work nights or have a rotating schedule, it’s still beneficial to follow a bedtime routine so you can help your body adapt. Over time, this consistency can help your body fall asleep and wake up more naturally. 

2. Don’t eat right before bed.

Avoid heavy meals at least two hours before bedtime to prevent discomfort and digestive issues that can keep you awake. Eating too close to bedtime can leave you tossing and turning, so give your body a chance to wind down for better sleep.

3. Reduce caffeine and alcohol.

Both can interfere with your ability to fall asleep and reach the deep stages of sleep your body needs for testosterone production. Instead, swap that late afternoon coffee or evening drink with herbal tea or water to promote relaxation before bed.

4. Exercise regularly.

Regular physical activity is a powerful way to improve sleep quality. Aim to work out earlier in the day, as exercising too close to bedtime can raise your heart rate and adrenaline, making it harder to wind down. 

Another biohack that can help is cold plunge therapy—try it a few hours before bed rather than right before. The cool-down effect afterward can support relaxation and help you feel more ready for sleep when it’s time to hit the pillow.

5. Avoid napping.

If you’re struggling to sleep at night, cutting out naps during the day can help your body feel more tired when it’s time to go to bed. A quick daytime nap might seem tempting, but saving your rest for nighttime will help you get a more solid block of sleep. Feeling like you need a nap after eating lunch is a big red flag for sleep apnea!

6. Reduce stress.

High-stress levels can make it hard to sleep. Consider mindfulness practices like meditation, yoga, journaling, or deep breathing to relax before bed. Taking a few minutes to unwind can make a big difference in calming your mind and getting restful sleep.

7. Create a calm atmosphere.

We recommend wearing blue light glasses at night to block the blue light emitted from your screens, which disrupts melatonin production and can make it harder to fall asleep. Also, try to avoid digital media (phones, TVs, computers) for at least an hour before bed. 

Instead, create a calm environment by making the room pitch dark—try using blackout curtains or a sleep mask to block out any light. A quiet, dark room will help signal your brain that it’s time for sleep, helping you drift off more easily.

8. Try supplements. 

Targeted supplements can make a big difference. Magnesium glycinate and sustained-release micronized melatonin are excellent options to support restful, lasting sleep. If over-the-counter melatonin hasn’t worked well for you, it’s often because many versions lack the sustained release needed to help you stay asleep. 

Melatonin levels decline with age and are affected by light, stress, and medications, so quality matters. Choosing a sustained-release form can improve sleep and provide additional antioxidant benefits for your overall health.

When Should I See a Doctor?

If you’ve tried improving your sleep habits but are still experiencing symptoms of low testosterone, it may be time to consult a healthcare provider. Symptoms like fatigue, low sex drive, and mood changes can be signs of a more significant hormonal imbalance that requires medical intervention.

Additionally, if you suspect you might have a sleep disorder, such as sleep apnea (which is common among men with low testosterone), it’s important to get tested. 

On the podcast, Justin Groce shared with us how sleep apnea can contribute to low testosterone, and how many men who receive treatment for sleep disorders see improvements in their hormone levels.

Can Testosterone Replacement Therapy Help?

If your testosterone levels are low and lifestyle changes aren’t enough, testosterone replacement therapy (TRT) might be the solution you’re looking for. TRT is a safe and effective way to restore your testosterone levels, especially if poor sleep or other lifestyle factors have contributed to a long-term deficiency.

We offer several TRT options in our clinics, including injections, topical creams, and pellet therapy, designed to fit your lifestyle and goals. TRT can help you regain your energy, improve your mood, and enhance your overall quality of life, giving you the boost you need to feel like yourself again.

Ready to Restore Your Health and Vitality?

If you’re struggling with the effects of poor sleep and think it could be impacting your testosterone levels, don’t wait to take action. At Victory Men’s Health, we’re here to help you get your hormone levels back on track, whether it’s through improving your sleep habits or exploring testosterone replacement therapy.


Contact us today to book a consultation and begin the journey to better health. Let’s work together to restore your energy, confidence, and vitality!

Do Statins Lower Libido? 

Posted on by AmyADMIN

Statins are commonly prescribed to individuals who need help managing their cholesterol. These medications can be effective in reducing cholesterol levels, but many of our male patients wonder if statins lower libido in the process.

At Victory Men’s Health, we understand that your sexual health and overall well-being go hand-in-hand. Whether you’re looking for answers about your new prescription, alternative methods of reducing cholesterol, or ways to boost your libido, we’re answering it all in today’s blog post. 

What are Statins?

Statins’ role is to reduce the levels of cholesterol in your bloodstream by blocking a liver enzyme called HMG-CoA reductase, which is responsible for producing cholesterol. By inhibiting it, statins can help reduce the levels of low-density lipoprotein (LDL) cholesterol—also known as “bad” cholesterol. 

Statins are typically prescribed for men who are at risk of cardiovascular disease, heart attacks, or strokes due to high cholesterol.

If you’ve been diagnosed with high cholesterol and lifestyle changes haven’t been enough to lower your levels, your doctor may recommend statins to help protect your heart. While these drugs can be effective in reducing cardiovascular risk, some men worry about how they might affect their testosterone and libido. 

What’s the Connection Between Statins and Testosterone Levels?

Testosterone is crucial for men’s overall health. It plays a role in everything from muscle mass and energy levels to libido and sexual function. Because cholesterol is a building block for testosterone, there’s a common concern that lowering cholesterol too much might also lower testosterone levels.

However, research on this is mixed. Some studies suggest that statins could slightly reduce testosterone levels, while others show no significant effect. It’s worth noting that the impact of statins on testosterone levels likely varies from person to person, depending on factors like age, overall health, and dosage. 

If you’re concerned about your testosterone levels while taking statins, it’s always a good idea to monitor them with regular blood tests. At Victory Men’s Health, we can help you track your testosterone and make adjustments as needed to keep you feeling your best.

Do Statins Cause Erectile Dysfunction (ED)?

One of the biggest concerns for men on statins is whether these medications can cause ED. Again, the research isn’t entirely clear-cut. Some studies suggest that statins may have a neutral or even positive effect on erectile function, possibly due to their role in improving blood vessel health. 

Better blood flow is key for achieving and maintaining erections, so it makes sense that lowering cholesterol might improve vascular function and, in turn, erectile performance. On the flip side, some men report experiencing ED after starting statins. This could be related to the potential impact on testosterone levels, or it might simply be a side effect in a small number of cases. 

If you notice issues with ED after starting statins, it’s important to talk to a healthcare provider who specializes in men’s sexual health and understands the full picture. They may recommend adjusting your medications or exploring treatments like testosterone replacement therapy (TRT).

Does High Cholesterol Affect Libido?

High cholesterol can damage your blood vessels, limiting blood flow throughout your body—including to your penis. When blood flow is restricted, it becomes harder to achieve and maintain an erection, which can naturally dampen your sex drive.

Additionally, high levels of certain types of cholesterol particles, along with high blood pressure and other inflammatory conditions, lead to the buildup of plaque in the arteries, a condition known as atherosclerosis. This can further restrict blood flow and contribute to both ED and reduced libido. 

So, even if statins have some potential side effects, not addressing cardiovascular risk factors can also impact on your sexual health.

When to Get Tested for High Cholesterol

do statins lower libido - man walking into Victory Men's Health clinic

Knowing when to test for high cholesterol is an important part of staying on top of your heart health. While regular doctor visits often include a basic lipid panel measuring triglycerides, HDL, LDL, and total cholesterol, this standard test might not capture the full picture—especially if you’re considering options like statins.

At Victory Men’s Health, we offer advanced cardiovascular testing for individuals who want a deeper look.

Our advanced lipid profile goes beyond standard cholesterol measures, and our Carotid Intima-Media Thickness (CIMT) test is a quick, non-invasive ultrasound that detects early signs of atherosclerosis by assessing the thickness of your carotid artery walls. These tests provide valuable insights, helping you and your provider make the best decisions for managing cholesterol and protecting your heart health.

Whether you’re considering lifestyle changes, statins, or other treatments, knowing your exact cardiovascular profile can help you take a more personalized approach to your well-being. Schedule a consultation with our team if you’re interested in learning more about our advanced cardiovascular testing options. 

Can I Lower Cholesterol Without Statins?

For some men, the idea of taking statins doesn’t sit well—especially if they’re worried about side effects like reduced sex drive or muscular aches. The good news is that there are several natural ways to lower your cholesterol without medication, and these methods won’t cause those negative side effects.

Here are some ways to lower your cholesterol without lowering your libido: 

  1. Change Your Diet
  2. Exercise Regularly
  3. Quit Smoking & Limit Alcohol
  4. Try Supplements

Change Your Diet

Eating heart-healthy foods can make a big difference in your cholesterol levels. Focus on foods rich in omega-3 fatty acids (like fish and flaxseeds), high-fiber foods (like oats, vegetables, beans, and fruits), and healthy fats (like olive oil and avocado). Cutting back on added sugars, ultra-processed foods, and fast food can also help keep your cholesterol in check.

Exercise Regularly

Regular exercise is one of the best ways to improve your cholesterol levels and boost your overall health. Aim for at least 30 minutes of physical activity most days of the week. Strength training, in particular, can help maintain muscle mass and boost testosterone levels, so it’s a win-win for your health and your libido.

Quit Smoking and Limit Alcohol

Both smoking and excessive alcohol consumption can raise your cholesterol and contribute to ED. If you’re looking for ways to improve both your heart health and your sex life, quitting smoking and limiting alcohol is a great place to start.

Try Supplements

Certain supplements, such as plant sterols, fish oil, CoQ10, berberine, bergamot, aged garlic, and soluble fiber (like psyllium), have been shown to help lower cholesterol. Always consult with a healthcare provider before starting new supplements, but these could be a natural way to support your heart health without affecting your libido.

Ways to Boost Testosterone Levels for Better Libido

If you’re concerned that statins—or even just age—are affecting your testosterone levels, there are several ways you can naturally boost your T levels. 

Strength Training

Lifting weights and engaging in resistance exercises can boost testosterone levels. The more muscle mass you build, the more your body produces testosterone, which can also improve your libido and overall vitality.

Sleep

Getting enough sleep is crucial for maintaining healthy testosterone levels. Aim for 7-9 hours of quality sleep each night, as your body produces the most testosterone during deep sleep.

Diet

Certain foods are known to support testosterone production—like eggs, lean protein, nuts, and foods rich in zinc and vitamin D. Keeping a balanced diet can help you maintain optimal testosterone levels.

Stress Management

Chronic stress increases cortisol levels, which can negatively impact testosterone production. Finding ways to manage stress—whether through meditation, exercise, or relaxation techniques—can help keep your testosterone levels healthy.

The Most Effective Way to Boost Testosterone and Libido

While lifestyle changes can help support healthy testosterone levels, sometimes they’re not enough. That’s where Testosterone Replacement Therapy (TRT) comes in. We offer personalized options that can help bring your testosterone back to optimal levels, enhancing your energy, libido, and overall quality of life.

Here are the TRT options we offer:

  • Injections – Testosterone injections are administered by a healthcare provider each week, delivering a controlled dose of testosterone directly into your bloodstream. This option provides fast, effective results for men who need a boost in their testosterone levels.
  • Creams – Applied topically to the skin in an area directed by your provider, testosterone creams are absorbed into the body. They offer a convenient, daily method to maintain testosterone levels without the need for injections.
  • Pellets – Testosterone pellets are small implants placed under the skin that release a steady dose of testosterone over 4-6 months. This option is great for men looking for long-term, low-maintenance therapy.

At Victory Men’s Health, we’ll work with you to determine the best TRT method for your lifestyle and health goals. Our team is dedicated to helping you feel your best, with personalized care and support every step of the way.

Begin Your Journey to Better Sexual Health

If you’re concerned about how statins or high cholesterol might be affecting your libido or testosterone levels, we’re here to help. Our team specializes in men’s health and can guide you through the best options for lowering your cholesterol while maintaining your sexual health. 


Whether it’s adjusting your medications or starting testosterone replacement therapy, we’re ready to help you regain control of your health and vitality. Contact us today to book a consultation, and let’s begin your journey to better sexual health.

How to Boost Testosterone Naturally

Posted on by AmyADMIN

Testosterone levels play a huge role in how men feel, look, and perform. From muscle mass and energy to mood and sex drive, testosterone impacts nearly every aspect of our lives. As you get older, your levels naturally decline, but you don’t have to just accept it—there are effective ways to boost testosterone naturally. 

If you’ve been noticing changes in your energy or performance, you might be wondering if low testosterone is the culprit. In this blog post, we’ll walk you through the signs of low testosterone, explore ways to naturally boost it, and share the medical option we recommend if you need an extra push to feel your best.

Man Exercising in Gym | How to Boost Testosterone Naturally | Victory Men's Health

What are the Signs of Low Testosterone in Men?

Low testosterone, or “low T,” can show up in a lot of ways. Often, guys don’t connect the dots and realize that their symptoms are linked to dropping testosterone levels. Recognizing the signs early can help you take action and get back to feeling like yourself.

Common signs of low testosterone include:

  • Feeling tired or lacking energy, no matter how much sleep you get
  • A noticeable drop in libido or struggles with sexual performance
  • Trouble building or maintaining muscle, even if you’re hitting the gym
  • Gaining body fat, especially around your midsection
  • Mood swings, irritability, anxiety, reduced confidence, or feeling down for no clear reason
  • Difficulty focusing or experiencing “brain fog”
  • Hair thinning or loss
  • Decreased bone density, which increases the risk of fractures

If you’re struggling with any of these symptoms and think low T could be the cause, schedule a consultation with one of our healthcare providers to discuss your options.

Can You Boost Testosterone Naturally?

Yes, but with a few caveats. While lifestyle changes can make a big difference, they won’t always fully resolve symptoms of low testosterone. There are plenty of supplements on the market claiming to “boost” testosterone, but most are ineffective, and some can even be harmful—so we don’t recommend them.

If you have habits that may be dragging down your energy and well-being—like poor diet, lack of exercise, or insufficient sleep—improving them could help you feel better and may even positively impact your testosterone levels. However, it’s important to note that lifestyle changes alone won’t always solve low testosterone, and medical intervention may still be needed for lasting results.

Great Ways to Boost Testosterone Naturally

Boosting testosterone naturally doesn’t require drastic changes—you may just need some lifestyle adjustments to help your body function at its best. Here are seven proven ways to naturally boost your testosterone levels: 

  1. Strength Training
  2. Optimizing Your Diet
  3. Reducing Stress
  4. Improving Sleep Habits
  5. Reducing Endocrine-Disrupting Chemicals
  6. Nutrients Like Magnesium, Zinc, & Vitamin D
  7. Reducing Alcohol Intake

Strength Training

Strength training is one of the most effective ways to raise your testosterone levels naturally. Lifting weights, especially with compound exercises like squats, deadlifts, and bench presses, signals your body to produce more testosterone.

When you build muscle, your body responds by ramping up testosterone production. Make weightlifting a regular part of your routine, focusing on heavy lifting with fewer repetitions to see the best results.

Optimizing Your Diet

What you eat plays a key role in regulating your hormone levels. If you want to boost testosterone naturally, you’ve got to fuel your body with the right nutrients. Reduce your intake of sugar and processed foods, as these will lower your testosterone production. Here’s what to focus on: 

  • Healthy fats – Foods like olive oil, avocados, and eggs provide the good fats your body needs to produce testosterone.
  • Lean proteins – Chicken, turkey, and fish support muscle growth and hormonal balance.
  • Complex carbs – Whole grains, fruits, and vegetables provide energy and promote overall health.
  • Nutrient-rich foods – Spinach, almonds, and fatty fish are packed with nutrients known to support testosterone production—more on this later!

Reducing Stress

To put it simply: stress kills testosterone. When you’re under constant stress, your body releases high levels of cortisol, a hormone that blocks testosterone production. To keep cortisol in check, it’s important to manage stress in healthy ways. By reducing stress, you’ll support your body’s natural ability to produce testosterone.

Here are a few tips:

  • Practice mindfulness or meditation to calm your mind and reduce tension.
  • Exercise regularly to burn off stress and boost your mood.
  • Find ways to relax, whether it’s spending time outdoors, picking up a hobby, or disconnecting from work.

Improving Sleep Habits

Getting quality sleep is one of the most powerful yet underrated ways to boost testosterone. Most of your testosterone is produced while you sleep, so missing out on deep, restful sleep can significantly lower your levels.

Aim for 7-9 hours of sleep each night. Keep a regular sleep schedule, create a calming bedtime routine, and make your bedroom a restful environment by keeping it dark, quiet, and cool. By prioritizing sleep, you’re giving your body the chance to recharge and produce more testosterone naturally.

Reducing Endocrine-Disrupting Chemicals

Some chemicals in everyday products can mimic hormones, change the way your body produces hormones, or block hormone receptors. These are called xenoestrogens, and they can be found in things like plastic containers (especially ones with BPA), personal care products with parabens or phthalates, and processed foods.

You can reduce your exposure by switching to glass or stainless steel containers, using natural personal care products, and avoiding highly processed foods. Cutting down on these chemicals helps keep your testosterone levels where they should be. Mobile apps like “Think Dirty” are great tools for people wanting to be more mindful of what they consume. 

Nutrients Like Magnesium, Zinc, & Vitamin D

Certain vitamins and minerals are essential for testosterone production. If your diet is lacking these key nutrients, your testosterone levels might suffer. Here’s what you should prioritize:

  • Magnesium – Found in leafy greens, nuts, and seeds, magnesium helps boost testosterone and supports muscle recovery.
  • Zinc – Zinc is critical for testosterone production. You’ll find it in shellfish, meat, and legumes.
  • Vitamin D – Known as the “sunshine vitamin,” vitamin D plays a key role in maintaining healthy testosterone levels. If you’re not getting enough sunlight on a regular basis, consider a supplement.

Reducing Alcohol Intake

Too much alcohol can lower your testosterone levels and lead to weight gain and hormonal imbalances. While moderate drinking isn’t likely to do much harm, heavy or regular drinking can interfere with your testosterone production.

If you’re serious about boosting testosterone naturally, consider cutting back on alcohol to help your body maintain its testosterone balance.

What’s the Best Way to Boost Testosterone Levels?

If you’ve tried natural methods and still feel like your testosterone levels aren’t where they should be, Testosterone Replacement Therapy (TRT) might be the solution you need. TRT is designed for men who have low testosterone and want to restore their levels to a healthy range.

Here’s how it works:

  • Step 1 – We start with a consultation and a comprehensive blood test to measure your testosterone levels and assess whether TRT is right for you.
  • Step 2 – We offer several TRT options, including injections, creams, and pellets. We’ll work with you to find the option that fits your lifestyle and goals.
  • Step 3 – Once you begin TRT, we’ll monitor your levels and adjust your treatment as needed to keep your testosterone levels balanced.

TRT can have a huge impact on your energy, muscle mass, libido, and overall quality of life. If you’re dealing with the symptoms of low T, it’s worth exploring whether TRT is the right option for you by coming in for a consultation. 

Boost Your Testosterone with Victory Men’s Health

Boosting testosterone naturally is achievable with the right approach. From strength training and a testosterone-friendly diet to managing stress and getting quality sleep, you have plenty of options to support healthy testosterone levels.

If you’ve tried these natural methods and still feel like your testosterone levels need a boost, Testosterone Replacement Therapy can offer the results you’re looking for. At Victory Men’s Health, we’re here to help you feel your best—whether that’s through natural lifestyle changes or personalized TRT treatments.


Ready to get started? Contact us today to learn more about our services and take control of your hormonal health.

Methylation Testing 101: Is it the Key to Healthy Aging?

Posted on by AmyADMIN

We’re always looking for cutting-edge ways to help you live better. Recently, we sat down with functional medicine expert Umaro Cadogan on the Women Want Strong Men podcast. He gave us incredible insights into methylation testing—a powerful tool that helps you understand your body on a deeper level for healthier aging.

If you’ve never heard of methylation or wonder if genetic testing could benefit you, you’re in the right place. In this post, we’ll break down what methylation is, why it matters, and how a simple gene test can help you age well and live your best life. Check out the full episode below and keep reading on to learn more. 

What is Methylation and Why is it Important?

Methylation might seem complex, and in many ways it is—because numerous nutrients need to work together in a biochemical reaction for the proper outcome.

This process involves adding tiny molecules called methyl groups to DNA, proteins, and hormones, which is crucial for supporting essential bodily functions. If even one aspect of methylation is off, it can create a chain reaction of problems. That’s the beauty of methylation testing—it helps identify the root cause of imbalances if there’s a genetic mutation or SNP (Single Nucleotide Polymorphism). 

Think of methylation like an on/off light switch for the processes in your body.

Bodily Processes Impacted by Methylation

Umaro said it best in our podcast episode: “Methylation is everywhere. It’s crucial for everything from brainpower to immune strength.” Your body relies on methylation to stay balanced and function properly, especially as you age. Let’s take a look at some of the processes methylation impacts.

  • Detoxification: It helps your body flush out toxins and harmful substances.
  • DNA Repair and Gene Regulation: Methylation is key to keeping your DNA in shape and regulating which genes are active.
  • Hormone Balance: Methylation helps keep hormones like testosterone in check.
  • Energy Production: It plays a big role in producing the energy your cells need to thrive.
  • Immune Function: Methylation supports a healthy immune system and helps with inflammation.
  • Heart Health: It helps maintain healthy homocysteine levels, which protect your heart.
  • Brain Function: Methylation impacts the production of neurotransmitters like serotonin and dopamine, which affect your mood and mental clarity.

What is Methylation Testing? How Does it Help with Healthy Aging?

Methylation testing gives you insight into how well your body is performing this important process. By analyzing a small sample of your blood or saliva, the test can determine if you have any genetic variants (like MTHFR) that affect your ability to properly methylate.

Umaro pointed out that roughly 44% of people have an MTHFR gene variant that can slow down methylation. This variant can lower the body’s ability to process folate and convert it to its active form. When methylation slows down, it can lead to problems with detoxification, hormone balance, and even cardiovascular health——factors that are all essential for healthy aging.

With methylation testing, you can find out if you’re one of those people, and we can help you optimize your health based on the results.

How Do You Know If You Have Methylation Issues?

So, how do you know if your methylation process is off? It’s one of those things that can fly under the radar for a while. You might not realize there’s an issue until you start noticing small signs that your body isn’t functioning like it used to.

Methylation issues can manifest in many ways. Some of the most common signs of impaired methylation include:

  • Fatigue – Feeling sluggish or drained, even after a good night’s sleep.
  • Mood Swings or Anxiety – Struggling with mood or feeling on edge.
  • Brain Fog – Finding it hard to focus or remember things.
  • Hormonal Imbalances – Dealing with low libido, testosterone issues, or other hormone-related symptoms.
  • Detox Struggles – Sensitivity to toxins, whether from food, alcohol, or the environment.

If you’re noticing any of these signs, methylation testing can help you get to the bottom of what’s really going on in your body.

What Are the Benefits of Methylation Testing?

Methylation testing gives you the power to take control of your health in ways you might not have thought possible. For many people, it’s the key to optimizing energy, performance, and overall well-being. But it’s not just about fixing what’s broken—it’s about reaching your full potential.

When you get a methylation test, you’re getting a roadmap to how your body works and what it needs to function at its best. This means you can take steps to address issues before they become bigger problems, helping you feel better and age well.

Some of the top benefits of methylation testing include:

  • Personalized Health Insights – Learn how your body processes key nutrients and detoxifies toxins, so you can make informed choices.
  • Proactive Health Management – Address potential issues like cardiovascular problems or hormone imbalances before they become serious.
  • Optimized Supplementation – Target specific areas of need with a personalized supplement regimen tailored to your genetic makeup.
  • Boosted Energy and Vitality – Get the energy and focus you need by making sure your body is firing on all cylinders.
Victory Men's Health: Methylation Testing for Healthy Aging | Middle Aged Man Exercising

Who Should Take a Genetic Methylation Test?

You don’t need to have major health issues to benefit from a methylation test. In fact, this kind of testing is great for anyone who wants to get ahead of potential problems and make sure they’re doing everything they can to stay in peak condition.

Methylation testing is especially helpful for:

  1. Men and women with a family history of heart disease, autoimmune conditions, or cognitive decline. If these run in your family, you’ll want to know if you have genetic markers that put you at risk.
  1. Individuals struggling with unexplained fatigue, brain fog, or hormonal imbalances. If you’re not feeling like yourself, methylation could be part of the issue.
  1. Anyone who wants to be proactive about their health. Maybe you’re feeling good now, but you want to make sure you stay that way. Understanding your methylation process can help you stay sharp and strong as you age.

How Much Does a Genetic Methylation Test Cost?

The cost of a genetic methylation test can vary depending on what’s included and where you get it; whether it’s an at-home kit or an in-person visit to a functional medicine expert’s office. Typically, these tests range from $200 to $500, depending on the depth of the analysis and any additional panels included.

It’s a short-term investment that could pay off big-time when it comes to your long-term health, helping you take action now to avoid serious problems later.

Is a Methylation Test Worth It?

It depends on what you want to achieve. Full methylation testing can uncover various genetic mutations that might contribute to health issues, which is valuable for understanding potential genetic predispositions. However, if you’re after actionable insights, Spectracell micronutrient testing may be even more useful. 

Rather than just identifying genetic mutations, micronutrient testing shows whether you’re actually low in key nutrients like folate, B12, choline, or CoQ10, and if you have high homocysteine levels—a marker of inflammation linked to cardiovascular risk.

While methylation testing can reveal underlying genetic factors, micronutrient testing gives you practical information to act on. Ultimately, knowing your nutrient status and addressing any deficiencies can be the most direct way to improve energy, performance, and longevity.

Ways to Address Methylation Issues

If your methylation test shows some issues, don’t worry—there’s a lot you can do to address them. At Victory Men’s Health, we’ll work with you to create a personalized treatment plan designed to optimize your methylation and overall health. Some of the ways to address methylation issues include: 

  • Diet Adjustments – Adding more foods rich in folate and nutrients that support methylation.
  • Supplements – Using targeted supplements like methylfolate, B12, magnesium, or creatine to help your body function better.
  • Detox Support – Supporting your body’s natural detoxification process to help you feel more energized and focused.
  • Lifestyle Coaching – Simple tweaks to your daily routine, like managing stress and improving sleep, can go a long way in improving methylation.

Start Your Wellness Journey with Victory Men’s Health

Methylation testing is a powerful tool in your health arsenal, and we’re here to help you take full advantage of it. Whether you’re looking to improve your energy, balance your hormones, or just feel stronger overall, we can guide you toward personalized solutions that work for you. 

Ready to take the first step? Contact us today to schedule your consultation and begin the journey to better health, vitality, and well-being. 

Want to Learn More? Tune Into the Podcast!

For those interested in learning more, we invite you to check out the Women Want Strong Men podcast hosted by Amy Stuttle, the founder and CEO of Victory Men’s Health available on YouTube, Apple Podcasts, and Spotify.

If you live in Missouri or Illinois, taking the first step towards optimizing your hormones is easy with Victory Men’s Health. Whether through telehealth or in-person visits, our team is ready to develop a treatment plan that works for you.

Your first visit is $99, which includes a confidential consultation with one of our medical providers, PSA testing, testosterone assessment, body composition analysis, and a customized “test dose” of our proven medication if needed.

Red Light Therapy for Pain Relief

Posted on by AmyADMIN

Whether it’s a dull ache after a long day or chronic discomfort, we all struggle with pain from time to time. But what if there was a natural, non-invasive way to find relief? Enter red light therapy, an emerging treatment with proven benefits for reducing pain, easing inflammation, and speeding up recovery.

We recently sat down with Steve Mark Casey, the CEO and founder of LightStim, on the Women Want Strong Men podcast to discuss the power of red light therapy. LightStim is one of the leading manufacturers of red light therapy devices and the company behind the FDA-cleared red light bed we offer at Victory Men’s Health.

Through several clinical trials and studies, LightStim was the first to receive Full Face FDA Clearance for treating fine lines and wrinkles and FDA Clearance for temporarily relieving arthritic pain, minor aches and pains, and increasing local blood circulation. 

In this post, we’ll break down how red light therapy works and why it’s so effective for pain relief. Check out the full podcast episode and keep reading below.

Red Light Therapy Bed | Red light therapy for pain relief | Victory Men's Health

What is Red Light Therapy for Pain Relief?

Red light therapy uses low-level wavelengths of light to penetrate deep into muscles, joints, and tissues, stimulating the body’s natural healing processes. By doing this, it can reduce pain, increase circulation, and repair damaged tissue—making it a great solution for both acute and chronic pain.

As Steve Mark Casey explained in our podcast, “You’re feeding certain wavelengths of light, and different wavelengths of light have different positive effects on the body.” These wavelengths of light penetrate the skin and reach the mitochondria, the powerhouses of your cells, which generate the energy needed for healing.

But red light therapy doesn’t just relieve pain, it gives your body the energy it needs to heal itself. Think of it like charging your body’s batteries, helping your cells recover and function better!

How Does Red Light Therapy Work?

Red light therapy works by delivering specific wavelengths of light into the skin and deeper tissues to kickstart the body’s natural healing process. Each light wavelength has a different purpose: blue light treats surface concerns like acne, while deeper-penetrating red and infrared light help reduce inflammation, improve blood flow, and relieve pain.

With red light therapy, the magic happens in your cells. 

When red light reaches the mitochondria (the cell’s powerhouse), it boosts ATP production—essentially giving cells more energy to repair and rejuvenate. This extra energy supports collagen and elastin production, two key proteins for tissue health.

Red light therapy also releases nitric oxide, which opens up blood vessels to improve circulation and deliver oxygen and nutrients where they’re needed most. With increased energy, blood flow, and reduced inflammation, your body can heal faster, giving you natural pain relief and better recovery.

Benefits of Red Light Therapy for Pain Relief

Red light therapy offers a ton of benefits for anyone dealing with pain, whether from a recent injury or a chronic condition like arthritis. Here are some of the key advantages of red light therapy for pain relief:

  1. Reduced Inflammation
  2. Relief from Muscle and Joint Pain
  3. Faster Injury Recovery
  4. No Harmful Side Effects

Reduced Inflammation

Inflammation is one of the primary causes of pain, especially in conditions like arthritis or fibromyalgia. The infrared light used in red light therapy goes deep into tissues, reducing inflammation at the source. 

On the podcast, Steve Mark Casey discussed an incredible case where a woman reduced inflammation in her body by 50% after just 16 sessions of red light therapy!

Relief from Muscle and Joint Pain

If you’re suffering from muscle or joint pain, red light therapy offers a non-invasive way to ease discomfort. It’s especially effective for arthritic pain, which is why the FDA has cleared red light therapy devices like LightStim’s bed for treating this condition. By stimulating cellular repair and reducing inflammation, patients can experience greater mobility and less stiffness.

Faster Injury Recovery

Athletes and active people are increasingly turning to red light therapy to speed up recovery. Take Saquon Barkley, a professional football player who returned to the field just two weeks after a severe ankle sprain by using red light therapy multiple times a day. The improved circulation and cellular repair from red light therapy allow athletes to recover more quickly from sprains, strains, and other injuries.

No Harmful Side Effects

One of the most appealing aspects of red light therapy is its safety. Unlike medications that come with nasty side effects or risks of dependency, red light therapy offers long-term pain relief without any of these concerns. It’s non-invasive, drug-free, and can be used over extended periods without harmful effects.

How Does Red Light Therapy Relieve Chronic Pain?

Red light therapy can be a game-changer if you live with chronic pain. It works by reducing inflammation and improving blood flow—both of which are critical to managing chronic pain.

Steve pointed out that red light therapy can be especially effective for arthritis patients, as it helps stimulate cellular repair in damaged joints. “When you restore blood flow and reduce inflammation, you’re giving the body the chance to heal, and that can make a huge difference for people living with pain every day,” he explained.

One cool thing about red light therapy is that you can use it alongside other treatments, like physical therapy or medication, to enhance results. Whether you’re undergoing rehab for an injury or managing a chronic condition, red light therapy can help speed up your healing process and reduce the need for medications.

How Does Red Light Therapy Help With Injury Recovery?

Athletes face the dual challenge of intense physical strain and the constant risk of injury. Red light therapy offers a way to recover faster and stay on top of their game. If you’re feeling sore after a tough workout or facing an injury that sidelined you, red light therapy can boost blood circulation and tissue repair.

As mentioned in the podcast, athletes like Saquon Barkley and MMA fighters like Jon Jones swear by red light therapy for its healing benefits. When asked how athletes benefit from red light therapy, Steve said, “They can’t keep up with me if I’m regularly doing my treatments. I feel the difference within days, and the athletes we work with report faster recovery and less muscle fatigue after games or training.”

Questions Our Patients Ask About Red Light Therapy

How Long Does it Take to Feel the Effects of Red Light Therapy For Pain?

Results can vary, but most people begin to notice improvements after several sessions, especially for chronic pain or injury recovery.

Is Red Light Therapy Safe?

Yes! Red light therapy is a safe, non-invasive option for long-term pain relief without the risks of side effects or dependency. Unlike medications, it’s drug-free and can be used over time without harmful effects, so it’s a reliable choice for anyone seeking natural healing. 

Can Red Light Therapy Help With Arthritis Pain?

Absolutely! Red light therapy is FDA-cleared for joint pain relief, including arthritis, and can reduce inflammation and improve joint mobility over time.

How Often Should I Use Red Light Therapy for Pain Relief?

For best results, we recommend 2-3 sessions per week, but frequency may vary depending on your specific condition and pain level.

Does Red Light Therapy Work for Muscle Injuries?

Yes! Red light therapy improves circulation, reduces inflammation, and speeds up muscle recovery, so it’s great for sprains, strains, and sore muscles.

Find Natural Pain Relief with Red Light Therapy

If you’re looking for a natural, safe, and non-invasive way to manage pain, red light therapy might be what you’ve been waiting for. Whether you’re dealing with chronic pain from arthritis, recovering from a sports injury, or seeking relief from daily aches, this powerful tool can help. 

At our clinics, we offer LightStim’s FDA-cleared red light bed, which provides the healing power of red light therapy in a comfortable, relaxing environment. Ready to experience the benefits for yourself? Contact us today to schedule a consultation in one of our locations in Illinois or Missouri.

What Are Food Sensitivity Tests and How Do They Work?

Posted on by AmyADMIN

Food sensitivities can be tricky to pin down, and getting the right answers requires more than guesswork. If you break out in hives every time you eat a fruit salad, you might be wondering: what are food sensitivity tests, and how do they work?

While food allergies cause immediate and often noticeable reactions, food sensitivities can trigger a wide range of delayed and frustrating symptoms, from mild discomfort to chronic inflammation. Luckily, food sensitivity tests can tell you which foods might be contributing to any immune responses you’re experiencing.

At Victory Men’s Health, we take a holistic approach to your health and well-being. While we don’t provide traditional food allergy testing for IgE-mediated responses (typically done by an immunologist), we can help you understand your body’s response to certain foods through comprehensive food sensitivity testing.

Ready to stop guessing and start getting answers? Let’s dive in. 

food sensitivity tests - man walking into Victory Men's Health clinic

What Are Common Food Sensitivities?

When it comes to food sensitivities, certain culprits are more common than others. Foods like gluten and dairy are often triggers, but other cross-reactive foods might cause issues, even if these are eliminated. Common food sensitivities include:

  • Gluten
  • Dairy
  • Eggs
  • Soy
  • Corn
  • Nuts
  • Nightshades

These foods can lead to delayed immune reactions and chronic low-grade inflammation, which might contribute to conditions like autoimmune diseases. If you’ve experienced bloating, fatigue, or other symptoms after eating certain foods, you might have a food sensitivity.

What Are the Symptoms of Food Sensitivities?

Food sensitivities often show up in more subtle ways compared to allergies. Symptoms can take hours or even days to appear, making it difficult to connect them to specific foods. Some of the most common signs include:

  • Bloating or gas
  • Fatigue
  • Headaches
  • Digestive issues (diarrhea, constipation, or stomach cramps)
  • Joint pain or inflammation
  • Skin issues (eczema or acne)

If you’ve noticed any of these symptoms after eating certain foods, consider getting tested. No one should have to live in fear of their next meal. The sooner you get to the root cause of the reaction, the sooner you can take control of your health.

Food Allergy vs. Food Sensitivity: What’s the Difference?

There’s a big difference between having a food allergy and a food sensitivity, though people often confuse the two, so let’s quickly clear things up. When you come to our clinic, our comprehensive food sensitivity test will help you understand whether certain foods are affecting you as a result of an allergy or a sensitivity. 

  • Food Allergy (IgE-mediated response): This happens when your immune system mistakes a food protein as a harmful invader, causing an immediate and sometimes dangerous reaction. Allergies are typically tested using IgE-mediated tests conducted by an immunologist.
  • Food Sensitivity (IgG-mediated response): Unlike allergies, sensitivities don’t cause immediate reactions. Instead, they result in delayed, low-grade immune responses that can lead to chronic inflammation and other health issues. Symptoms might be subtler, such as bloating, cramps, fatigue, or headaches, and can take longer to notice.

Food Sensitivity Testing Methods

Do you feel bloated whenever you eat a certain food? If you’re wondering whether you might have a food allergy or sensitivity, the next step is testing. Here are the food sensitivity testing methods we recommend:

1. Cyrex Array 10

3. Elimination Diet

Cyrex Array 10

One of the most advanced food sensitivity tests available, this food sensitivity test looks for IgG-mediated immune responses, helping to identify sensitivities that could be contributing to chronic inflammation and other health problems. 

The Cyrex Array 10 screens for reactivity to 180 food antigens in various forms (raw, cooked, modified, or processed), offering a comprehensive view of how your body responds to different foods. The test is highly accurate, as each food antigen is tested multiple times to ensure reproducibility.

Best for: People with chronic symptoms like fatigue, digestive issues, or joint pain who are looking to identify potential food sensitivities.

How long it takes: Results typically take a few days to a week.

Elimination Diet

This method involves removing certain foods from your diet for a few weeks, then slowly reintroducing them one at a time while monitoring for symptoms. It’s not a test in the traditional sense, but it can be an effective way to uncover sensitivities that might not show up in standard food allergy tests.

An elimination diet works best for people who are dealing with chronic symptoms like bloating, headaches, or fatigue that don’t seem to have an obvious trigger. It requires some patience and discipline, but it’s a great option for anyone looking for a natural approach to diagnosis. 

  • Best for: Identifying food sensitivities and delayed reactions.
  • How long it takes: Several weeks, depending on the number of foods tested.

What’s the Best Food Sensitivity Test? Here’s What We Recommend.

At Victory Men’s Health, we offer several types of tests designed to provide the insights you need to feel your best. One of these options is one of the most advanced food sensitivity tests available: the Cyrex Array 10. 

This test doesn’t just measure reactions to a handful of foods—it screens for reactivity to 180 different food antigens, looking at how your body responds to foods in various forms: raw, cooked, modified, or processed. You might tolerate raw broccoli but have a reaction to it when it’s cooked, and the Cyrex Array 10 picks up on these variations. 

What makes this test even more valuable? Its ability to detect the loss of immune tolerance, which shows when your immune system no longer tolerates a specific food by measuring elevated or out-of-range antibodies. 

Based on your results, we may recommend additional Cyrex tests, such as wheat/gluten reactivity or autoimmunity screening, to give you a clearer picture of your health. 

Can You Test for Food Allergies at Home?

With so many at-home health tests available these days, you might think you can take care of your concerns from the comfort of your couch. However, when it comes to food testing, things aren’t as straightforward. We recommend avoiding an at-home food sensitivity test and coming in for more accurate, safe results.

Food allergies and sensitivities are complex, and testing for them involves more than just getting a quick readout. At-home tests are known for false positives or negatives, which can lead to a lot of confusion. Proper food allergy tests require professional oversight to ensure the results are both accurate and interpreted correctly. 

Without guidance, an incorrect result could lead to dangerous decisions—like continuing to eat foods that trigger a reaction or unnecessarily cutting out foods that are perfectly safe for you. Working with a healthcare provider is always the safest and most reliable option. We’ll ensure you get accurate results and help you develop a plan to manage any food allergies or sensitivities.

Ready to Get a Clear Picture of Your Health?

Understanding your body is the first step to improving your health, and food sensitivity testing can give you valuable insights. Our comprehensive food sensitivity testing service is designed to give you a detailed picture of how your body reacts to different foods. 
If you’re experiencing symptoms or just curious about potential allergies or sensitivities, let us help you eliminate the guesswork. Contact us today to schedule a consultation and take control of your health.

Types of Magnesium and Their Benefits

Posted on by AmyADMIN

Did you know that most people are deficient in magnesium without realizing it? From helping your muscles recover after a workout to ensuring you get a good night’s sleep, magnesium plays tons of key roles in the body. 

Once you start taking it, you’ll feel the difference in as little as a few days—whether it’s in reduced muscle cramps, improved relaxation, or better sleep. Plus, magnesium is essential for the absorption of Vitamin D, which is crucial for bone health and your immune system. 

types of magnesium and their benefits - supplements from Victory Men's Health

But here’s the catch: there are different types of magnesium, and they’re not all created equal. 

Today, we’re breaking them all down so you can figure out which type is right for you. Remember: quality matters with any supplement you start. That’s why we only offer premium options in our clinics—so you can get the most out of your investment with safe, effective supplements. 

What is Magnesium?

Magnesium is one of the most important minerals in your body. Think of it as the unsung hero that keeps everything running smoothly behind the scenes. From your muscles and nerves to your heart and bones, magnesium plays a vital role in making sure your body functions the way it should.

Without enough magnesium, you might feel sluggish, experience muscle cramps, or even have trouble sleeping. It’s found naturally in foods like leafy greens, nuts, seeds, and whole grains, but many of us don’t get enough from our diet alone. That’s where magnesium supplements come in.

So, why should you care about magnesium? Because it impacts just about every part of your day-to-day life. Whether you’re trying to stay energized, recover from a workout, or just get a good night’s sleep, magnesium is there to help you out. And the best part? It’s easy to add to your routine.

What are the Types of Magnesium?

With so many types of magnesium on the market, it can feel impossible to know how to choose the right one for your specific health needs. In this section, we’ll break down the differences between each one and the benefits they offer. The most common types of magnesium include: 

  1. Magnesium Citrate
  2. Magnesium Glycinate
  3. Magnesium Oxide
  4. Magnesium Malate
  5. Magnesium L-threonate
  6. Magnesium Taurate
  7. Magnesium Sulfate

Magnesium Citrate

Magnesium citrate is a popular choice because it’s highly absorbable and effective, especially when it comes to digestion. It’s bound with citric acid, making it easier for your body to take in and use. 

Beyond its digestive benefits, magnesium citrate can also help reduce the formation of kidney stones. By binding with oxalate in the urine, it prevents stone formation, so it’s a solid option if you want to support kidney health.

If you’ve ever struggled with constipation or want to keep your digestion on track, magnesium citrate is a good go-to. It’s also great for supporting muscle function and energy production, making it a versatile pick for overall health.

Benefits:

  • Helps with digestion and relieves constipation
  • Supports muscle function and energy production
  • Can reduce the risk of kidney stones

Magnesium Glycinate

Magnesium glycinate is an excellent option if you have a sensitive stomach and need a supplement that’s gentle and easy to digest. It’s paired with glycine, an amino acid with calming properties, so it’s perfect for winding down after a long day. Whether you want to improve your sleep, ease anxiety, or support muscle recovery, magnesium glycinate can be a great addition to your routine.

For even better absorption, consider a chelated version, like the one we carry in our clinics and virtual supplement shop. Chelated magnesium is bound to amino acids, which makes it more bioavailable—meaning your body can absorb and use it more effectively. This helps you get the full benefits of magnesium without worrying about digestive issues.

Benefits of Magnesium Glycinate:

  • Promotes relaxation and improves sleep
  • Reduces anxiety and stress
  • Supports muscle recovery and reduces cramps
  • Easily absorbed and gentle on the stomach

Magnesium Oxide

Magnesium oxide might not be the most easily absorbed form of magnesium, but it’s effective for specific uses, particularly digestive issues. If you’re dealing with heartburn, indigestion, or constipation, magnesium oxide may offer relief. 

While it’s not the best option for boosting your overall magnesium levels, it does come in handy for those targeted digestive problems. Try taking it before bed if you’re dealing with constipation or after a meal if you’re trying to manage heartburn or indigestion.

Benefits:

  • Relieves indigestion and heartburn
  • Treats constipation
  • May help with migraines
  • Supports bone health

Magnesium Malate

Magnesium malate combines magnesium with malic acid, so it’s a fantastic option if you need an energy boost. This form of magnesium is particularly beneficial for people dealing with chronic fatigue or muscle pain, as malic acid helps in energy production. 

If you’re feeling drained or need a little extra stamina, magnesium malate can help get you back on track. Consider taking it in the morning to jumpstart your day and keep your energy levels steady.

Benefits:

  • Boosts energy and reduces fatigue
  • Eases muscle pain and stiffness
  • Supports heart health
  • Improves mental clarity

Magnesium L-threonate

Magnesium L-threonate is the go-to for brain health. It’s a newer form of magnesium that can cross the blood-brain barrier, which means it directly benefits your cognitive function. 

Do you want help staying sharp and focused? If you’re looking to support your memory, learning, or overall brain function, magnesium L-threonate is the best choice. For optimal results, try taking it in the afternoon or early evening when you need that extra mental clarity to finish the day strong.

Benefits:

  • Improves memory and cognitive function
  • Supports brain health and learning
  • Enhances mood and reduces stress
  • Improves sleep quality

Magnesium Taurate

Magnesium taurate is a combination of magnesium and taurine, so it’s a strong contender for supporting heart health. This type of magnesium is excellent for its cardiovascular health benefits, as it helps regulate blood pressure and supports a healthy heart. 

In addition to its cardiovascular benefits, magnesium taurate also has calming effects that can help reduce stress and anxiety. Consider taking it in the evening to help you wind down while giving your heart the support it needs.

Benefits:

  • Supports heart health and reduces blood pressure
  • Calms the nervous system
  • May improve insulin sensitivity
  • Helps with electrolyte balance

Magnesium Sulfate

You might know magnesium sulfate as Epsom salt, a Holy Grail in the world of self-care. While it can be taken orally, it’s most commonly used as a bath soak to relieve muscle pain and reduce inflammation. 

If you’re looking for a quick way to relax and ease tension after a workout, soaking in a warm bath with Epsom salt could be just what you need.

Benefits:

  • Eases muscle soreness and reduces inflammation
  • Promotes relaxation
  • Improves skin health
  • Helps with detoxification

Here’s What Our Patients Ask Us About Magnesium:

How Long Should I Take Magnesium For?

There’s no one-size-fits-all answer; it depends on your individual needs and goals. For some people, magnesium can be a short-term solution to address specific issues like muscle cramps or digestive concerns. 

For others, it can be a long-term addition to your daily routine, especially if you’re using it to support heart health, reduce anxiety, or improve sleep. We recommend discussing with your healthcare provider to figure out the best approach for you. 

Which Type of Magnesium is Best For Muscle Recovery After Workouts?

Magnesium glycinate is a solid choice for muscle recovery. It’s easy on your stomach and helps reduce cramps and soreness after a tough workout.

Which Type of Magnesium Helps With Sleep?

Magnesium glycinate, threonate, and citrate are all great options for improving sleep. If you’re having trouble winding down at night, these may be able to help.

How Much Magnesium Should I Take Daily to See Benefits?

Everybody has unique needs and health goals, so there’s no one-size-fits-all approach when it comes to dosage. Before starting a new supplement, always speak with your healthcare provider to figure out what’s best for you. 

How Do I Know If I Need Magnesium Supplements?

Before starting a new supplement, it’s important to know where your deficiencies lie so you can make effective adjustments. At Victory Men’s Health, we offer micronutrient testing to get an accurate picture of what your body is absorbing and utilizing. 

It will also tell us which key vitamins and minerals you’re deficient in. This is a great option for anyone who leads a healthy lifestyle but wants to better fine-tune their diet and/or supplementation regimen. 

Want to learn more about our micronutrient testing services? Check out our recent blog post or reach out to our team for a consultation.

Are There Any Side Effects of Taking Too Much Magnesium?

Yes. Taking too much magnesium can lead to digestive issues like diarrhea and stomach cramps. In rare cases, too much magnesium can cause more serious problems, so stick to the recommended dosage and monitor your progress with a medical professional.

Can Magnesium Supplements Reduce Stress and Anxiety?

Absolutely! Magnesium, especially in forms like magnesium glycinate and magnesium taurate, is known for its calming effects. It can help you relax and manage stress better.

Is It Better to Get Magnesium From Food Sources or Supplements?

Both are great options. Leafy greens, nuts, seeds, and whole grains are rich in magnesium. If you’re not getting enough from your diet, supplements can help fill in the gaps. Just make sure you’re choosing the right type for your needs and finding a high-quality source you can trust. 

Are You Ready to Enhance Your Health with Magnesium?

Magnesium might not be the trendiest supplement, but it’s definitely one of the most important. Whether you’re looking to recover faster, sleep better, or boost your energy, there’s a type of magnesium that can help.

We have four clinics in locations across Illinois and Missouri, but you can also find quality magnesium in our online supplement shop. Our proprietary blend of patented magnesium supports: 

  • Improved sleep quality and recovery
  • Energy production
  • Healthy muscle function and nerve conduction
  • Bone health
  • Cardiovascular health
  • Healthy glucose metabolism

Personalize Your Supplement Routine with Victory Men’s Health

Ready to find a personalized solution for your health concerns? Whether you’re looking for a new supplement, want help losing weight, or are struggling with low libido, our team is here for you.  
Contact us today to schedule a consultation and begin your journey to better health!

The Most Effective ED Medication

Posted on by AmyADMIN

Dealing with erectile dysfunction (ED) can be a tough pill to swallow. It can take a toll on your confidence and put a strain on your relationships. If you’re experiencing symptoms like trouble getting an erection, reduced sexual desire, or noticing your erections aren’t as firm as they used to be, you don’t have to settle for living with it.

There are a handful of effective solutions out there that can help you get back in the game, no matter what’s causing your ED. From tried-and-true medications to cutting-edge therapies, there’s something that can work for you. 

In this guide, our men’s health experts are breaking down the most effective ED medications available today—because every man deserves to feel confident in the bedroom. Let’s find out which option might be the best fit for you.

man holding pill bottle | most effective ED medication | Victory Mens Health

Choosing the Right ED Medication

When it comes to treating erectile dysfunction, there’s no one-size-fits-all solution. What worked wonders for your friend might not do the trick for you, and that’s completely normal. Everyone’s body is different, and the underlying causes of ED can vary from one man to another. 

That’s why it’s crucial to work with a healthcare provider who understands the complexities of ED and can help you navigate your options. A specialist can assess factors like your overall health, lifestyle, and the severity of your symptoms. 

The bottom line is that treating ED isn’t just about popping a pill and hoping for the best. It’s about finding the right approach tailored to your unique needs. Whether you’re looking for a quick fix or a long-term solution, there’s something for you. Now, let’s break down the most effective ED medications and treatments:

  1. PDE-5 Inhibitors
  2. Trimix Injections
  3. The Priapus Shot (P-shot)
  4. Wave Therapy
  5. Vacuum Pump Devices
  6. Penile Implants

PDE-5 Inhibitors: The First Line of Defense

PDE-5 inhibitors are the most commonly prescribed oral medications for ED. This class of drugs includes well-known names like Viagra (sildenafil), Cialis (tadalafil), and Levitra (vardenafil). These medications work by increasing blood flow to the penis, making it easier to achieve and maintain an erection during sexual activity. We prescribe dissolve tablets in our clinics, as they tend to have better and quicker results for many men due to the bypass of the gastrointestinal (GI) tract.

Who’s it For?

PDE-5 inhibitors are effective for men with mild to moderate erectile dysfunction. They’re typically the first line of treatment for those who have just started experiencing symptoms. However, they can also be beneficial for men with more severe cases, depending on their overall health and the underlying cause of their ED.

What’s the Process?

Taking a PDE-5 inhibitor is straightforward: you take the pill as needed before sexual activity. Most men will notice the effects within 30 minutes to an hour, although the timing varies depending on the medication. For example: medications like Cialis can be effective for up to 36 hours, so there’s less of a rush. Sexual stimulation is required for these medications to work effectively. 

Trimix Injections: A Potent Solution for Severe Cases

Trimix is an injectable medication that combines three drugs—alprostadil, papaverine, and phentolamine—specifically formulated to treat ED. Unlike oral medications, Trimix is injected directly into the penis, providing a powerful and immediate response.

Who’s it For?

Trimix is great for men who do not respond to oral medications or who experience severe side effects that prevent them from taking them. It’s also an excellent option for individuals with severe ED who need a more reliable, long-term solution.

What’s the Process?

Trimix injections are administered using a small insulin gauge needle, injecting the medication into the side of the shaft near the base of the penis. It’s typically used on an as-needed basis—like oral medications, but with a much higher success rate. Trimix works quickly, usually within 10-15 minutes, so it’s convenient for men who need immediate results.

The Priapus Shot: Regenerating Your Sexual Health

The Priapus Shot, commonly known as the P-shot, is a regenerative therapy that uses platelet-rich plasma (PRP) derived from your own blood. The PRP is injected into specific areas of the penis to stimulate tissue growth, improve blood flow, and enhance sexual function.

Who’s it For?

The P-shot is most effective for men with mild to moderate ED and men without ED who want to optimize their sexual performance. If you’re looking for a non-medicinal way to improve your natural erectile function, this is a great choice to consider. The Priapus Shot can also benefit men with severe ED who want to enhance the effectiveness of other treatments.

What’s the Process?

The P-shot procedure involves drawing a small amount of your blood, processing it to isolate the platelet-rich plasma, and then injecting it into the penis. It’s a quick and minimally invasive process with little to no downtime. 

It typically takes a few weeks to start noticing improvements from the P-shot, with full benefits developing over a few months as your body undergoes the repair and healing process.

Wave Therapy: Treating the Root Cause

Wave therapy is a non-invasive treatment that uses sound waves to improve blood flow to the penis. It targets the root cause of ED by stimulating the growth of new blood vessels and enhancing existing ones.

Who’s it For?

Wave therapy is most effective for men with mild to moderate ED, but it can also help those with moderate or severe ED who are looking to reduce their reliance on medications. It’s especially helpful for men who previously responded well to PDE-5 inhibitors but have seen a decrease in effectiveness over time. However, men without ED can also use wave therapy preventatively to optimize their performance.

What’s the Process?

During wave therapy, a device is used to deliver sound waves to the penis. The procedure is painless, and sessions typically last about 20-30 minutes. We generally recommend multiple sessions for optimal results.

Results from wave therapy can take several weeks to become noticeable, with continued improvement over a few months. The benefits are long-lasting, so it’s a good option for men searching for a more sustainable and effective ED medication.

Vacuum Pump Devices: A Non-Medication Approach

Vacuum pump devices are mechanical tools that help improve blood flow to the penis so you can achieve and maintain an erection. The device consists of a cylinder placed over the penis and a pump that creates a vacuum, drawing blood into the penis.

Who’s it For?

Vacuum pump devices are a great option for men who prefer non-medication treatments or want to supplement other therapies for a higher probability of success. They’re suitable for all levels of ED severity, so it just depends on your preference and the recommendation of your healthcare provider. 

What’s the Process?

To use a vacuum pump device, you start by placing the cylinder over your penis and using the pump to create a vacuum, which increases blood flow to the area. Many of our patients use the vacuum pump as a regular exercise outside of sexual activity to improve blood flow and penile health. 

If you’re using the pump to achieve an erection for intercourse, you would place a constriction ring at the base of the penis after achieving an erection to help maintain it during sexual activity. The results are immediate, with an erection typically occurring within minutes, but it can only be sustained while the constriction ring is in place.

Penile Implants: A Last Resort Option

Penile implants are a surgical solution for men with ED when all other treatment options have failed. This option involves placing a device inside the penis to allow for an erection at your discretion. It’s considered a last resort due to the invasiveness of the procedure and the irreversible nature of the treatment.

Who’s it For?

Penile implants are typically recommended for men with severe ED who have not had success with other treatments. It’s usually reserved for men who have exhausted all non-surgical options and still have difficulty achieving or maintaining an erection.

What’s the Process?

The implant procedure is performed by a urologist under anesthesia. There are two main types of penile implants: inflatable and malleable. Inflatable implants provide the most natural look and feel, while malleable implants are always firm but can be adjusted manually for intercourse.

While we do not provide penile implants in our clinics, if none of our other ED treatments work for you, we can refer you to a qualified urologist who specializes in this surgical solution.

What Our Patients Ask Us About the Most Effective ED Medications… 

What’s the Most Effective Erectile Dysfunction Drug?

The “most effective” ED drug really depends on the individual. For many men, PDE-5 inhibitors like Viagra, Cialis, and Levitra are go-to options because they’re easy to use and work well for a lot of people. 

However, one of our most popular options is our “combo pill,” a dissolvable tablet that combines sildenafil and tadalafil. This gives you the best of both worlds—the extended effectiveness of tadalafil along with the more immediate action of sildenafil, offering a versatile solution for a range of situations.

But if oral meds don’t cut it for you, options like Trimix injections or the P-shot might be a better fit. The trick is to find what works best for you, and that’s where a consultation with one of our healthcare providers comes in handy.

How Do You Make ED Medications Work Better?

If you’re looking to get the most out of your ED meds, there are a few things you can do. First off, make sure you’re following your doctor’s advice on how and when to take them—timing can be everything. 

Tackling underlying health concerns like high blood pressure or diabetes can also be a huge help, as those issues can interfere with how well the medication works. Keep in mind that eating a large meal and/or drinking alcohol beforehand can make it harder to get good results from ED medications.

Also, don’t underestimate the power of lifestyle tweaks! Losing weight, staying active, and managing stress can make a big difference. Sometimes, pairing ED medication with other treatments like wave therapy can also give you that extra boost you’re looking for.

How Do You Treat ED Without Medication?

There are several ways to tackle ED without medication, like wave therapy or a vacuum pump device. You can also try natural methods of improving erectile dysfunction, like maintaining a balanced diet, regular exercise, keeping stress in check, and quitting smoking. 

Can Wave Therapy Replace ED Medications? 

For some men, wave therapy may reduce or eliminate the need for ED medications, particularly if they have mild to moderate ED. However, it may not be as effective for severe cases on its own. During your consultation, we’ll assess a variety of factors to determine the best course of action for your unique needs. 

Is It Safe to Combine Different ED Treatments? 

Combining treatments, such as using PDE-5 inhibitors in conjunction with wave therapy or the P-shot, can be effective, but it’s important to consult with a healthcare provider to ensure it’s safe based on your specific situation.

One protocol we’ve seen great success with involves 6-12 sessions of wave therapy (depending on the severity of your ED), followed by 1-2 P-Shot procedures, and finishing with a regular vacuum pump exercise regimen for 6 weeks. 

Each of these treatments has proven efficacy on its own, but when used together in this order, the outcomes are even more effective. 

Let’s Kick ED to the Curb—For Good.

Erectile dysfunction doesn’t have to control your life. We offer the most effective ED medications available in our clinics, from oral medications to innovative therapies like the P-shot and wave therapy. At Victory Men’s Health, we’re committed to helping you find the best treatment option tailored to your needs. 

Whether you’re dealing with ED, low libido, weight loss challenges, or hormone imbalances, our experienced team is here to support you every step of the way. 
Contact us today to schedule a consultation at one of our clinics in Illinois or Missouri, or take advantage of our telehealth services if you prefer the convenience of care from home. Let’s kick ED to the curb and help you regain confidence in your health!

The Best Peptides for Fat Loss | Results Our Clients See

Posted on by AmyADMIN

Let’s face it, losing weight gets tougher as we age. Our metabolism slows down, and the body’s natural production of growth hormone decreases. But what if there was a way to kickstart your fat loss journey and get your metabolism back on track? Enter peptides. 

At Victory Men’s Health, we offer a range of peptides (like semaglutide) designed to help you shed those extra pounds and build lean muscle. If you’re a guy looking to lose weight and considering peptides as an option, you’re in the right place.

We’re breaking down what peptides are, how they work, and which ones are the best for fat loss. So, let’s get into it and find out how you can achieve your weight loss goals with the help of peptides.

peptides for fat loss - man walking into victory men's health clinic

What are Peptides?

Peptides are short chains of amino acids that act as signaling molecules in the body. They play crucial roles in various biological processes, including hormone production, immune function, and tissue repair. 

When it comes to weight loss, certain peptides can stimulate the production of growth hormone, which in turn helps to boost metabolism, increase muscle mass, and reduce body fat. 

Our bodies produce many types of peptides, each with its own unique role in the body. One of the most widely known variations is the collagen peptide – which is often used in supplement drinks and drink powders for anti-aging. We also have peptides that support muscle growth, recovery, and repair; mitochondrial function; sexual performance; fat loss; and skin health. 

How Do You Take Peptides?

When it comes to using peptides for fat loss, injections are the most common and effective method. While oral supplements and topical creams exist for other purposes, the peptides we prescribe for weight loss (like semaglutide) are injectable for optimal results.

Not sure if you even need peptides? Consider your health goals and any symptoms you’re experiencing. For example, if you’re struggling with weight loss or post-workout recovery, peptides might be beneficial for you. When you visit one of our clinics for a consultation, we’ll perform an assessment to see if peptide therapy aligns with your needs and guide you through the process to ensure you get the most effective treatment. 

How Do Peptides Help You Lose Weight?

Human growth hormone (HGH) peptides, like sermorelin and tesamorelin, work by signaling the hypothalamus and pituitary gland to produce and release more growth hormone. This increased production of growth hormone can have several benefits for fat loss, including:

  • Boosting Metabolism: Higher levels of growth hormone can increase your metabolic rate, helping you burn more calories even at rest.
  • Preserving Muscle Mass: Growth hormone helps to maintain and build lean muscle mass, which is crucial for burning fat and staying strong.
  • Enhancing Fat Breakdown: Growth hormone can increase lipolysis, the breakdown of fats, making it easier for your body to use fat as energy.
  • Improving Recovery: Faster recovery times mean you can work out more often and more intensely, aiding in your fat loss efforts.

What Are the Best Peptides for Fat Loss?

Alright, let’s get into the good stuff. You’ve probably heard about peptides and their potential to help with weight loss, but with so many options out there, it can be tough to know which ones are actually worth your time and effort. Luckily, we’ve done the legwork for you. 

We offer a selection of the most effective peptides designed to help you shed fat, build muscle, and start feeling like your best self. Each peptide has its unique way of stimulating your body to burn fat more efficiently while preserving muscle mass. Whether you’re looking to target stubborn belly fat, boost your metabolism, or curb your appetite, there’s a peptide that can help. 

These are some of the best peptides for fat loss, offered in our clinics:

  1. Semaglutide
  2. Tesamorelin
  3. Sermorelin
  4. Tirzepatide

Semaglutide

man holding semaglutide - peptides for weight loss

Semaglutide is a GLP-1 receptor agonist that helps regulate blood sugar levels and suppress appetite. You may also know this peptide by the popular brand-name version that’s been sweeping the health community, Ozempic. While it was originally designed for diabetes management, it’s proven to be highly effective for weight loss. Semaglutide can help you feel fuller for longer, reducing your overall calorie intake and aiding in fat loss. 

Tesamorelin

Tesamorelin stimulates the pituitary gland to produce more growth hormone. This fat loss peptide is particularly effective in reducing visceral fat, which surrounds your organs and is often linked to serious health issues. Tesamorelin can help improve your body composition by targeting stubborn belly fat while enhancing muscle mass.

Sermorelin

Sermorelin works by stimulating the pituitary gland to release more growth hormone. It’s known for its ability to enhance overall body composition by increasing muscle mass and reducing fat. Sermorelin is also great for improving sleep quality and overall well-being, which can further support your weight loss goals.

Tirzepatide

Tirzepatide targets weight loss in two powerful ways. By acting as both a GIP and GLP-1 receptor agonist, it helps regulate your blood sugar and curbs your appetite. This means you’ll feel fuller for longer, which naturally leads to eating less. Tirzepatide is also effective in tackling stubborn fat, making it one of the best peptides for fat loss. 

It’s currently FDA-approved for type 2 diabetes treatment and weight loss under the brand names Zepbound and Mounjaro, respectively. 

How Does Peptide Therapy Work?

Starting peptide therapy for fat loss at Victory Men’s Health is a straightforward process designed to ensure you receive the best possible care for your unique needs. Here’s what you can expect:

  • Consultation: Schedule a consultation with our team to discuss your health goals and determine which peptides are right for you.
  • Evaluation: We’ll perform a comprehensive evaluation, including blood tests, to assess your hormone levels and overall health.
  • Customized Plan: Based on your evaluation, we’ll create a personalized peptide therapy plan tailored to your specific needs.
  • Administration: Peptides are usually administered via subcutaneous injection. Our team will guide you on how to self-administer these injections safely and effectively.
  • Monitoring: We’ll monitor your progress and make any necessary adjustments to your therapy plan to ensure optimal results.

Questions Our Clients Ask About Peptides for Fat Loss

How Fast Do You Lose Weight on Peptides?

Weight loss results can vary depending on your unique body composition, lifestyle, and the specific peptides you’re taking, but many people start to see changes within the first few weeks. Significant fat loss typically occurs over several months with consistent use and a healthy lifestyle.

Do You Need a Prescription For Peptides For Weight Loss?

Yes, peptides for weight loss require a prescription from a licensed healthcare provider. This ensures that you receive the appropriate dosage and monitoring for safety and effectiveness.

Which Peptide is Best For Fat Loss?

The best peptide for fat loss depends on your individual needs and health goals. At Victory Men’s Health, we offer several effective options, including Tesamorelin, Sermorelin, Tirzepatide, and Semaglutide.

What Peptide is FDA-approved For Weight Loss?

Semaglutide and tirzepatide are FDA-approved for weight loss, and have proven to be highly effective in reducing body weight in clinical trials. Semorelin and tesamorelin are FDA-approved, but for other purposes. When you work with our team, we can help you stay on track and lose fat while building muscle. 

Begin Your Fat Loss Journey with Victory Men’s Health

If you’re ready to take control of your weight and improve your body composition, peptide therapy could be the solution you’ve been looking for. At Victory Men’s Health, we offer a range of peptides to help you achieve your fat loss goals. 


Schedule a consultation with our team to discover which peptide is best for you and start your journey toward a healthier, leaner body. Contact us now to get started on your fat loss journey.

Semaglutide Before & After Photos | Real Patient Results

Posted on by AmyADMIN

Losing weight can be incredibly tough. Some people try all the diets and workouts, but the scale won’t budge. That’s where medications can help. We’ve seen some incredible Semaglutide before & after transformations from our patients, even the ones who previously couldn’t seem to lose weight. 

Ozempic might be the trendy brand-name version you’ve heard about, but we offer Semaglutide (the generic version) instead because it gives us the flexibility to tailor your dosage to your unique needs. 

Semaglutide lets us fine-tune your treatment to get the best results.

If you’ve hit a wall in your weight loss journey or just need an extra push to reach your goals, Semaglutide might be the game-changer you’ve been looking for. In this post, we’ll dive into how it works and the benefits you can expect, then share some real-life success stories from people just like you.

semaglutide before and after - real patient testimonials

How Does Semaglutide Help You Lose Weight?

Semaglutide is a GLP-1 receptor agonist that works by mimicking a hormone called glucagon-like peptide-1. This hormone plays a key role in regulating your appetite and blood sugar levels. 

By increasing feelings of fullness and slowing down the emptying of your stomach, Semaglutide helps you eat less and stay full longer. 

At Victory Men’s Health, we use Semaglutide as part of a comprehensive weight loss program tailored to your specific needs. We work closely with you to develop a plan that includes nutrition, lifestyle changes, and ongoing support, ensuring you stay on track and reach your health goals.

What Are the Health Benefits of Semaglutide?

When most people think about weight loss, they’re focused on one thing: the number on the scale. But the benefits of shedding those extra pounds go far beyond your appearance. Semaglutide doesn’t just help you lose weight—it helps you regain control over your health. 

Our team isn’t just interested in helping you fit into smaller pants. We’re here to help you feel better, live longer, and enjoy a fuller life. Let’s take a closer look at the potential health benefits of Semaglutide.

  • Improved Blood Sugar Control: Semaglutide helps regulate blood sugar levels, which can reduce your risk of developing type 2 diabetes or help manage the condition if you already have it.
  • Lowered Risk of Cardiovascular Disease: By promoting weight loss and improving metabolic health, Semaglutide can reduce your risk of heart disease, stroke, and other cardiovascular issues.
  • Reduced Inflammation: Carrying excess weight often leads to chronic inflammation, which can contribute to a wide range of health problems. Semaglutide can help lower inflammation levels as you shed pounds.
  • Better Joint Health: Weight loss can relieve pressure on your joints, reducing pain and improving mobility, especially for people with conditions like osteoarthritis.

What Are the Side Effects of Semaglutide?

Nearly every medication has potential side effects, and Semaglutide is no exception. While it’s a powerful tool for weight loss and overall health, it’s important to know what you might experience along the way. 

The good news? Side effects are generally mild and tend to go away as your body gets used to the medication. We’re committed to making your journey as smooth as possible, which is why we monitor your progress closely and make any adjustments needed. 

Here’s a closer look at the possible side effects you may experience when starting Semaglutide and/or increasing your dose. 

  • Nausea: This is the most common side effect, especially when you’re first starting treatment. It usually goes away as your body adjusts to the medication.
  • Diarrhea or Constipation: Gastrointestinal issues aren’t uncommon, but they typically improve or go away completely over time.
  • Fatigue: It’s normal to feel tired or low on energy, particularly in the initial stages of treatment.
  • Dizziness: A small number of patients experience dizziness, especially when their blood sugar levels change.

Semaglutide Before & After Photos: Real Patient Transformations

The numbers on the scale are just one part of the story. Semaglutide has been life-changing for many of our patients, both in terms of physical health and mental well-being. We’ve seen firsthand the shift in confidence and self-esteem that takes place throughout this process. 

Here are just a few of the many powerful transformations we’ve helped our patients – these are real Semaglutide before & after photos! 

semaglutide before and after photos - victory men's health patient results

Patient 1 Success Story

One patient came to us after hitting a frustrating plateau in his weight loss journey with Semaglutide. Despite initial success, he found himself stuck and unable to shed more pounds. 

Through our tailored program, we helped him lose another 30 pounds and nearly 20% of his body fat. The key? Our detailed body composition analysis and personalized adjustments to his treatment plan kept him on track and motivated. 

Patient 2 Success Story

Another patient started Semaglutide with us and lost over 50 pounds in just six months, which translated to helping him feel more energetic and ready to take on new challenges. 

These results weren’t just a fluke; they were the product of consistent monitoring, customized dosing, and a supportive environment where he felt accountable and empowered.

When you work with us on your weight loss journey, we walk alongside you every step of the way. We offer the accountability and support you need to help you achieve tangible, lasting results.

Questions Our Clients Have About Semaglutide

How Long Does Semaglutide Take To See Results?

Everyone’s different, but many patients start noticing changes within the first few weeks. Significant weight loss often occurs after a few months of consistent use, especially when combined with a healthy diet and lifestyle changes.

How Much Weight Can You Lose in a Month on Semaglutide?

On average, patients can expect to lose around 5-10% of their body weight over a few months, with some losing up to 10 pounds or more in the first month. However, individual results can vary based on factors like your starting weight, diet, and activity level.

Can I Use Semaglutide to Lose 20 Pounds?

Yes! Many of our Semaglutide patients have lost more than 20 pounds, especially when they used the medication as part of our comprehensive weight loss program. 

How Can I Make Semaglutide Work Better and Faster?

The key to making Semaglutide work better and faster is following a healthy diet, staying active, and sticking to your prescribed treatment plan. Regular check-ins with our team will ensure your dose is optimized for the best results.

Does Semaglutide Get Rid of Belly Fat?

Semaglutide can help reduce your overall body fat, including stubborn belly fat. As you lose weight, you’ll likely notice changes in your midsection, which can lead to a leaner, more toned appearance. 

However, you’re more likely to lose belly fat and build muscle by incorporating 2-3 strength training sessions into your weekly routine. 

What are the Long-Term Effects of Using Semaglutide For Weight Loss?

There is solid clinical research supporting the long-term use of Semaglutide, including the STEP 5 trial, which showed sustained improvement in cardiometabolic parameters one year after treatment. Other studies have demonstrated sustained weight loss over four years. 

These medications have been around for over a decade, and the research on their safety is robust, with large randomized controlled trials and meta-analyses confirming the safety and efficacy of long-term use. 

In addition to weight loss, many people experience lasting benefits like improved blood sugar control and a reduced risk of heart issues.

Can Semaglutide Be Used With Other Medications?

Yes! Semaglutide can be used with other medications, but it’s important to check with your healthcare provider first. At Victory Men’s Health, we know that every person is unique. 

Whether you’re taking meds for diabetes, high blood pressure, or something else, we’ll work with you to create a tailored plan that keeps you safe and helps you achieve your goals.

What Should I Do if I Miss a Dose?

Don’t worry—it happens! It’s important to take the missed dose as soon as you remember, unless it’s less than two days from your next scheduled dose. In that case, skip the missed dose and continue with your regular schedule. Never double up to make up for a missed dose. 

Are You Ready To Start Your Weight Loss Journey?

The transformations we’ve seen from our patients have been nothing short of amazing. At Victory Men’s Health, we’re committed to helping you achieve your weight loss goals through personalized care, expert guidance, and ongoing support. 

Do you have any Semaglutide before and after photos of your own to share? We’d love to see them! If you haven’t started yet but are ready to transform your health and see real results, our team is here for you. 


Contact us to schedule a consultation and begin your weight loss journey!

Is Edging Bad For Testosterone?

Posted on by AmyADMIN

Let’s talk about something that doesn’t always come up in everyday conversation: edging. You might have heard of it, maybe even tried it, but how does it really affect your body? And is edging bad for testosterone?

Men are always looking for ways to boost their energy, performance, and vitality—and testosterone plays a big role in that. But can edging help, or could it be doing more harm than good?

In this blog post, we’re covering it all. Our men’s health experts will explain what edging is, whether it impacts testosterone, and alternative ways to boost your testosterone levels. 

is edging bad for testosterone - man holding question mark card over his private parts

What is Edging?

Edging is the practice of bringing yourself close to orgasm but stopping just before you reach climax. You can repeat this multiple times before finally allowing yourself to finish. 

It’s sometimes used as a way to enhance sexual pleasure, last longer, or explore new sensations. Edging might sound a little unconventional, but some men swear by it as a method for improving their sexual experiences.

Does Edging Increase Testosterone?

There’s a lot of buzz around whether edging can increase testosterone levels. The idea is that by delaying orgasm, you’re somehow building up a reserve of testosterone that will give you a boost. 

Unfortunately, there’s no strong evidence to support this claim. 

While edging might make you feel more in control of your sexual experiences, it’s not likely to have a significant impact on your testosterone levels. Your testosterone levels naturally fluctuate throughout the day and are influenced by a variety of factors, such as sleep, diet, and exercise. 

While sexual activity can temporarily boost testosterone, edging alone isn’t going to be the game-changer you might be hoping for when it comes to long-term testosterone enhancement.

Is Edging Bad for Testosterone?

Let’s get into the reason you’re here: is edging bad for testosterone? The short answer is no—edging isn’t inherently bad for your testosterone levels. 

It’s a personal choice that can add some variety to your sex life, but it’s not going to wreck your hormone balance. However, there are a few things to consider. While edging might not directly lower testosterone, it can have some side effects if you overdo it. 

Repeatedly bringing yourself close to orgasm without release could lead to sexual frustration or even discomfort, especially if it becomes a habit. Additionally, if you find that edging is leading to increased anxiety around performance or affecting your ability to orgasm, you might want to reconsider how often you engage in it.

Overall, edging isn’t harmful to testosterone levels, but it’s important to listen to your body and avoid overdoing it.

Are There Better Ways to Increase Testosterone?

If you’re serious about boosting your testosterone levels, there are more effective methods than edging. Testosterone replacement therapy (TRT) is a proven way to increase your levels and improve your health and well-being. 

At Victory Men’s Health, we offer several treatments for low testosterone levels to suit your unique needs and preferences. We draw follow-up labs 1-3 months (depending on your treatment type) after your initial application to gauge your progress and make any necessary adjustments. 

Here’s a quick overview of the TRT options available in our clinics.

Injections

Testosterone injections are one of the most common and effective ways to boost your testosterone levels. They work by delivering a steady dose of testosterone straight into your bloodstream. The frequency of when we inject is customized to the individual patient. 

Benefits:

  • Rapid absorption and effectiveness
  • Consistent and controlled dosing
  • Great for men with low testosterone levels

Creams

Testosterone creams are applied daily to the skin in an area directed by your healthcare provider, where the testosterone is then absorbed into the bloodstream. This method offers a more gradual release of testosterone and is a good option for men who prefer a non-invasive option.

Benefits:

  • Easy to apply at home
  • Gradual and steady hormone release
  • Less invasive than injections

Pellets

For men who prefer a longer-lasting solution, testosterone pellets might be the way to go. These small pellets are inserted under the skin in the buttock area, where they slowly release testosterone over 4 to 6 months. Pellets offer the convenience of not having to worry about daily or weekly treatments and provide consistent hormone levels over time.

Benefits:

  • Long-lasting (up to 6 months)
  • Consistent hormone release
  • Convenient and low-maintenance

Questions Our Patients Ask About Edging

What are the Benefits of Edging?

Edging can help increase sexual pleasure, improve control over ejaculation, and potentially extend the duration of your intimate encounters. It’s often used as a way to explore new sensations and enhance the overall experience.

Is Edging the Same as Delayed Ejaculation?

No, edging and delayed ejaculation are not the same. 

Delayed ejaculation refers to a medical condition where a man has difficulty reaching orgasm, while edging is an intentional way of delaying ejaculation for pleasure and sexual enhancement. 

How Can I Practice Edging?

Edging involves getting close to orgasm and then stopping stimulation when you feel like you’re about to climax. The goal is to wait until you’re less aroused before starting again. You can repeat this process as many times as you want before finally allowing yourself to finish. 

Does Edging Increase Sperm Count?

There’s no evidence to suggest that edging increases sperm count. Sperm count is influenced by factors like overall health, frequency of ejaculation, and lifestyle habits, but edging alone isn’t likely to make a difference.

Can Edging Help With Erectile Dysfunction?

While edging may help improve your control over ejaculation and could be useful for managing premature ejaculation by training the pelvic muscles, it’s not considered a reliable treatment for erectile dysfunction. 

At Victory Men’s Health, we offer the following ED treatment options: 

  • PDE-5 inhibitors
  • Wave therapy
  • Vacuum pumps
  • Testosterone therapy
  • Trimix injections
  • Priapus shot

Our solutions are tailored to meet your individual needs. If you’re struggling with erectile dysfunction or low libido, schedule a consultation and we’ll help you find the best treatment to improve your sexual health. 

Boost Your Sexual Health with Victory Men’s Health

Edging might make things more interesting in the bedroom, but it’s not a magic solution for boosting your testosterone levels. If you’re serious about increasing your testosterone or managing issues like ED, we’re here to help.
We offer a variety of effective solutions to help you take control of your health and feel your best. Contact us today to start your journey toward better sexual health and improved well-being.

How to Inject Testosterone

Posted on by AmyADMIN

If you’re starting testosterone replacement therapy (TRT) and feeling unsure about how to inject testosterone safely and effectively, don’t worry—you’ve come to the right place. 

The idea of taking injections can feel intimidating at first, but let us reassure you: TRT doesn’t hurt, you won’t mess it up, and you’ll be just fine. But to make the most of your investment, we’ve put together this guide to help you through the process.

Our men’s health experts are explaining everything you need to know about injecting testosterone, from the benefits and side effects to a step-by-step injection process. Pretty soon, you’ll feel confident in taking control of your testosterone therapy and boosting your well-being. Let’s dive in.

man holding testosterone injections - how to inject testosterone

What are the Benefits of Testosterone Injections?

When you decide to start testosterone injections, you’re not just chasing a number on a lab report—you want to feel stronger, more energized, and ready to tackle life head-on. Testosterone therapy isn’t just about boosting your T levels—it’s about reclaiming the energy, muscle mass, and confidence you might feel slipping away. 

Whether you’re looking to enhance your workouts, improve your mood, or just feel like yourself again, the benefits of testosterone therapy can be life-changing. Here’s a closer look at what you can expect. 

  • Increased Energy: One of the most immediate benefits is a boost in energy levels. Testosterone injections can help restore your vitality if you’ve been feeling sluggish.
  • Improved Libido: A healthier sex drive is usually one of the first things men notice improving after starting testosterone therapy.
  • Enhanced Muscle Mass: Testosterone plays a crucial role in building and maintaining muscle mass. Injections can help you gain lean muscle and reduce body fat.
  • Better Mood: Low testosterone is often linked to feelings of depression or irritability. Testosterone injections can help stabilize your mood and improve mental clarity.
  • Stronger Bones: Testosterone is essential for bone health, reducing the risk of osteoporosis and fractures.

What are the Side Effects of Testosterone Injections?

It’s no secret that testosterone injections can work wonders, but it’s important to be aware of the potential side effects before you jump in. We aren’t trying to scare you; we just want you to be informed and prepared for whatever might come your way.

Most men experience side effects that are minor and manageable, but knowing what to look out for can provide peace of mind and help you stay in control of your health and well-being. Here are the possible side effects to be aware of. 

  • Injection Site Reactions: Mild discomfort right after injecting can be normal. However, persistent redness, swelling, lumps, or soreness at the injection site are not typical. These symptoms could indicate a reaction to a component of the medication or that the injection was administered incorrectly. If you experience any of these issues, it’s important to consult your healthcare provider.
  • Acne And Oily Skin: Increased testosterone can lead to acne, especially on the back and shoulders.
  • Hair Loss: Testosterone therapy may accelerate hair loss if you’re genetically predisposed to male pattern baldness.
  • Mood Swings: While testosterone can improve mood, some men report feeling more irritable or experiencing mood swings if the dosage or dosing frequency is not correct. When properly administered, testosterone should not negatively affect your mood.
  • Sleep Apnea: Testosterone therapy can sometimes exacerbate sleep apnea in men who already have the condition.
  • Increased Red Blood Cell Count: Regular blood tests are essential to monitor this risk.

Always discuss any potential side effects you’re experiencing with your healthcare provider and report any unusual symptoms.

How to Inject Testosterone: Step-by-Step

Injecting testosterone might seem intimidating, but once you get the hang of it, it becomes a routine part of your self-care. Here’s a step-by-step guide to help you through the process. 

  1. Gather Your Supplies: You’ll need your testosterone vial, a syringe, a needle (usually 22-25 gauge), alcohol swabs, and a sharps container for safe needle disposal.
  1. Wash Your Hands: Hygiene is key. Wash your hands thoroughly with soap and water to reduce the risk of infection.
  1. Prepare The Injection: Use an alcohol swab to clean the top of the testosterone vial. Draw air into the syringe by pulling back the plunger to the desired dosage. Insert the needle into the vial, push the air in, then pull back on the plunger to draw the correct amount of testosterone into the syringe.
  1. Choose An Injection Site: The most common sites are the thigh, glute, and deltoid. Clean the injection site with an alcohol swab. 
  1. Inject The Testosterone: Insert the needle into the muscle at a 90-degree angle and slowly push the plunger to inject the testosterone.
  1. Dispose Of The Needle: Once the testosterone is fully injected, withdraw the needle quickly and apply pressure to the site with a clean swab. Place the used needle and syringe in a sharps container for safe disposal.
  1. Monitor For Reactions: Watch for any signs of redness, swelling, or discomfort at the injection site.

How Long Does It Take To See Results From Testosterone Injections?

When you start something like testosterone therapy, you want to see results, and you want to see them fast. We get it, but patience is part of the ride. The good news? You might experience some positive changes sooner than you think. 

Benefits like improved energy and mood can happen within a few weeks, but it can take up to 3 to 6 months (or longer for some) to see the full benefits of testosterone therapy, such as increased muscle mass and libido. 

It’s important to remember that every body is different, and your experience won’t look exactly like the next person’s experience. We recommend tracking your TRT journey with our healthcare providers so we can monitor your progress and make adjustments as needed to ensure that you have the best possible outcome. 

Want a more comprehensive look at the TRT timeline? Check out this blog post.

Here’s What Our Patients Ask About How to Inject Testosterone: 

Where on the Body Should You Inject Testosterone?

The most common injection sites are the thigh or the glute. Both sites are easy to reach and have enough muscle mass to effectively absorb the injection. Make sure to rotate injection sites regularly to avoid irritation.

How Do You Properly Store Testosterone?

You should store testosterone at room temperature, away from direct light and heat. Don’t refrigerate it, as this can affect its potency. Always keep the vial in its original packaging and out of reach of children and pets.

What is the Proper Dosage For Testosterone Injections?

Proper dosage varies depending on your individual needs and the recommendation of your healthcare provider. We tailor the dose based on factors like your lab results and how you feel. There’s no one-size-fits-all approach, and we make adjustments as needed based on follow-up assessments and lab work to find your optimal dose.

How Often Should You Need Testosterone Injections?

We typically administer testosterone injections every 1 to 7 days, depending on your individual needs. While some providers may recommend injections every other week, we don’t advise this, as it can cause significant hormone fluctuations. 

Most of our patients find that twice-weekly dosing provides the most stable results, though some may inject as frequently as daily or as infrequently as once a week. Your healthcare provider will help you determine the best schedule to maintain optimal hormone balance.

What Should I Do if I Miss a Testosterone Injection?

If you miss an injection, take it as soon as you remember. If it’s close to your next scheduled injection, skip the missed dose and continue with your regular schedule. Do not double up on doses. Always consult with your healthcare provider if you’re unsure.

Can I Drink Alcohol on Testosterone Therapy?

Moderate alcohol consumption is generally safe while on testosterone therapy, but excessive drinking can affect your testosterone levels and overall health. It’s best to limit your alcohol intake and discuss any concerns with your healthcare provider.

Are There Alternatives to Testosterone Injections, Like Testosterone Cream? What’s the Difference?

Yes! At Victory Men’s Health, we prescribe testosterone creams and pellets in addition to injections. For cream, you would apply daily to the area directed by your provider. Pellets, on the other hand, are inserted under the skin in the buttock area and release testosterone for 4-6 months after insertion.

The choice between injections, creams, and pellets depends on your lifestyle and preference. When you come in for a consultation, we’ll discuss these options and help you decide which is the best fit for you. 

Are You Ready To Start Your Testosterone Journey?

Testosterone therapy helps men around the world reclaim their energy, strength, and well-being. By knowing how to inject testosterone safely and what to expect after getting started, you can make more informed decisions about your health. 

Our team is here to help guide you on your journey to unleashing your best self. We have four clinics in locations across Illinois and Missouri, but we also offer telehealth services if you’re unable to come in. Contact us today to schedule a consultation and learn more about how we can help you achieve your health goals.

Your initial visit is $99, which includes a confidential consultation with one of our medical providers, comprehensive lab work, PSA (Prostate-Specific Antigen) testing, testosterone assessment, body composition analysis, and a customized treatment plan. We accept HSA (Health Savings Account), FSA (Flexible Spending Account), and Care Credit cards!

How Much Does Semaglutide Cost?

Posted on by AmyADMIN

When you’re looking to take control of your health, it’s important to know what you’re getting into—especially when it comes to costs. Semaglutide, a game-changer for weight loss, is one of those investments worth understanding. At Victory Men’s Health, we make sure you’re in the loop about everything you need to know. So, how much does Semaglutide cost?

To put it simply: the cost of Semaglutide can vary a lot. 

Why? Because everyone’s dosage needs are different. In this blog post, we’ll cover why dosage matters, how you can keep your treatment effective yet affordable, and answer some of the most common questions we get about Semaglutide costs. 

man holding semaglutide injection - how much does semaglutide cost

What’s the Cost of Starting Semaglutide? Let’s Talk About It…

The cost of Semaglutide can vary significantly from one individual to another, mainly because of the dosage required for each patient. Some individuals might need as little as 10 units weekly, while others could require up to 100 units weekly. That’s a 10x difference! 

For new patients starting Semaglutide at Victory Men’s Health, there is a $99 initial consultation fee. After that, the cost of the vial is around $340, which includes cold shipping. If your dosage increases each month, the vial will last about 10 weeks. However, if you remain on the lowest dose, that same vial can last up to 20 weeks. 

This initial period helps us determine the most effective dosage for your needs, and the cost will be adjusted based on your specific dosage moving forward.

Why Does Semaglutide Dosage Matter?

Your Semaglutide dosage should be tailored to your individual needs and goals. Our goal is to find the smallest effective dose to minimize costs and potential side effects while maximizing the benefits. Some clinics increase the dosage more than they need to so they can profit more, which can increase the risk of side effects such as muscle mass loss and discomfort.

In our men’s health clinics, we believe in responsible dosing and total transparency with our patients. We titrate the dose carefully to ensure you get the best results without overmedicating. This careful management helps keep the treatment affordable and sustainable in the long term.

Can you Reduce the Cost of Semaglutide?

semaglutide at victory men's health

One of the best ways to manage the cost of Semaglutide is by optimizing your overall health. By focusing on nutrition, exercise, and healthy lifestyle choices, you can enhance the effectiveness of the medication. Taking this approach might help reduce the dosage needed, thereby lowering your total costs in the long run. 

We work closely with our patients to develop a comprehensive, tailored plan that includes dietary guidance, exercise routines, and other lifestyle changes. This holistic approach not only supports your weight management goals but also strengthens your overall well-being.

Managing medication costs can be stressful – we get it. That’s why we prioritize clear communication. We will help you understand how long a vial will last based on your dosage and provide guidance on how to effectively manage your treatment. Our team is always available to answer your questions and help you make informed decisions about your health.

Semaglutide vs. Ozempic Pens: What’s the Difference?

Semaglutide and Ozempic are both used to aid weight loss and manage blood sugar levels, so what’s the difference? We often hear these terms used interchangeably, but there are some key differences to keep in mind. 

Cost

Ozempic is a brand name for Semaglutide, specifically designed for managing type 2 diabetes. The retail price of Ozempic can range from $1,000 to $1,200 per injection pen, depending on your pharmacy. This cost can be steep, especially if you’re paying out-of-pocket. 

On the other hand, Semaglutide, as a generic, can be more affordable and offer the same benefits at a lower price, depending on where you get it and whether you have insurance coverage.

Effectiveness

Both Semaglutide and Ozempic are highly effective in curbing appetite, regulating blood sugar, and promoting weight loss. They work by mimicking the GLP-1 hormone, which helps reduce hunger and improve insulin response. 

Studies have shown significant weight loss results for both medications, with many patients experiencing substantial improvements in their overall health and weight management.

Personalization

One of the benefits of getting Semaglutide instead of Ozempic is the personalized approach it allows. Our experts tailor the dosage to your specific needs, ensuring you get the most effective treatment without unnecessary costs or side effects. 

This personalized care can make a big difference in how well the medication works for you and how quickly you see results. Ozempic, on the other hand, has a more rigid dosing model that doesn’t allow for as much flexibility. 

Semaglutide Cost Questions Our Patients Ask

What is the Cheapest Way to Get Semaglutide?

The most cost-effective way to get Semaglutide is by working with a healthcare provider who prioritizes responsible dosing. By optimizing your health and sticking to the smallest effective dose, you can reduce your overall costs. Sometimes, you can also find additional cost savings through manufacturer discounts or assistance programs.

Does Insurance Cover Semaglutide?

Insurance coverage for GLP-1s such as Semaglutide varies depending on your provider and plan. It’s important to check with your insurance company to understand what your plan covers. At Victory Men’s Health, we can assist you in navigating your insurance options and help you understand any out-of-pocket costs.

Will My Insurance Cover Ozempic?

Ozempic, a brand name for Semaglutide, is sometimes covered by insurance, depending on your specific plan and whether you’re using the medication as a treatment for type 2 diabetes. The retail price of Ozempic is around $1,000 to $,1200 per injection pen, although the exact price is up to your pharmacy. 

How Long Do You Stay on Semaglutide for Weight Loss?

The duration of Semaglutide treatment for weight loss varies based on your individual goals and progress. Some patients may only need it for a few months, while others might require longer-term use. Our goal is to help you achieve and maintain your weight loss sustainably, adjusting the treatment duration as needed to ensure you get the best results.

Start Your Semaglutide Journey with Victory Men’s Health

Investing in Semaglutide can be a powerful tool in achieving your health and weight loss goals. By understanding the costs involved and working with a responsible healthcare provider, you can manage these costs and get the results you’re looking for.

Remember, the key to cutting costs is optimizing your health through proper nutrition, exercise, and lifestyle changes. Contact us today to schedule a consultation and learn more about how we can help you achieve your health goals.

Your initial visit is $99, which includes a confidential consultation with one of our medical providers, comprehensive lab work, PSA testing, testosterone assessment, body composition analysis, and a customized treatment plan. We accept HSA (Health Savings Account), FSA (Flexible Spending Account), and Care Credit cards!

Do Penis Enlargement Pills Actually Work?

Posted on by AmyADMIN

Confidence in the bedroom can make a world of difference, so it’s no surprise that so many men are on the lookout for ways to enhance size. Enter penis enlargement pills—those little tablets that promise to turn you into a bedroom legend. 

But do they actually work? Today, we’re going to cut through the hype and get down to the hard facts. Our men’s health experts are explaining what these pills are, the bold claims they make, and whether they do what they say. 

And because we’re not just here to burst bubbles, we’ll also explore alternative ways to boost your size and performance. Now, let’s dive into the world of penis enlargement pills and see if they’re worth your time and money.

man holding ED pills - do penis enlargement pills actually work

What are penis enlargement pills?

You’ve probably seen the ads—those flashy promises of turning yourself into the next Casanova with just a pill. But what exactly are penis enlargement pills, and how are they supposed to work? Let’s demystify this.

Penis enlargement pills are dietary supplements designed to help men increase the size of their penis. They typically claim to do this through a blend of herbal ingredients, vitamins, and minerals. The idea is that these ingredients work together to boost blood flow, enhance libido, and improve overall sexual performance.

Common Ingredients

Many of the penis enlargement pills you’ll see on store shelves contain similar ingredients, such as: 

  • L-arginine: An amino acid that helps with blood flow.
  • Ginseng: Believed to enhance stamina and libido.
  • Yohimbe: An African tree bark extract believed to increase blood flow.
  • Saw Palmetto: Often used for prostate health and hormone balance.
  • Maca Root: A Peruvian plant known for boosting energy and libido.
  • Horny Goat Weed: An herb said to improve erectile function.

Manufacturers of penis enlargement pills love making bold claims about their products, including:

  • Increased penis length and girth.
  • Improved erectile function.
  • Enhanced libido and sexual stamina.
  • Greater sexual confidence and performance.

Possible Side Effects

Despite the big promises, penis enlargement pills like ExtenZe and Male Extra can come with a range of unpleasant side effects, such as: 

  • Headaches: Often due to increased blood pressure or blood flow.
  • Nausea: Ingredients like Yohimbe can upset the stomach.
  • Insomnia: Stimulants in the pills can interfere with sleep patterns.
  • Heart Palpitations: Particularly risky for those with underlying heart conditions.
  • Mood Changes: Some ingredients can affect mood and anxiety levels.

So, do penis enlargement pills work?

The short answer is no – there is no scientific evidence to support the effectiveness of penis enlargement pills. 

While some ingredients like L-arginine and ginseng may have mild effects on blood flow and libido, they do not lead to permanent penis enlargement. Studies and clinical trials consistently show that these pills do not deliver on their promises of increasing penis size. So don’t fall for it! 

Well…are they safe?

Not really. Medications for treating sexual performance issues, such as Viagra, undergo rigorous clinical trials and FDA approval before becoming available to the public. Because penis enlargement pills are sold as dietary supplements, they don’t go through the same level of scrutiny—not by a long shot. 

This lack of regulation means that their safety is not guaranteed, and they may contain harmful or undisclosed ingredients. You should always approach these products with caution and skepticism, or better yet, find a more suitable alternative.

Here are better penis enlargement options to consider.

While the idea of popping a pill for a bigger package sounds convenient, the reality falls short of the hype. Luckily, there are plenty of proven, effective, and safe ways to enhance your size and boost your confidence. It’s all about finding what works best for you, and we’re here to help you navigate through your options.

Remember that there’s no one-size-fits-all solution. Everyone’s body is different, and what works wonders for one person might not do much for another. So, it’s important to consider a variety of methods and find what suits your lifestyle and goals. From lifestyle tweaks to cutting-edge medical procedures, we’ve got a whole arsenal of strategies that can help you feel more confident in the bedroom.

In a recent episode of the Women Want Strong Men podcast, our CEO Amy Stuttle sat down with Dr. Joel Pash, the co-founder of UpSize Clinic. Dr. Pash explained the concept of penis enlargement using dermal fillers and the misconceptions surrounding it. Check out the full episode to learn more, and keep reading below.

Here are some effective and safe ways to enhance your penis size and/or improve your sexual confidence: 

  1. Lifestyle Changes
  2. ED Medications
  3. The Priapus Shot
  4. Vacuum Pump Device

Lifestyle Changes

You’d be surprised at how much of a difference some basic lifestyle changes can make. Losing weight, for instance, can reveal more of your penis by reducing the fat pad at the base, making your package look larger by comparison. Good grooming habits can also create the illusion of more length. It’s all about presentation, right?

ED Medications

ED medications like Viagra won’t make your penis bigger, but they can help you achieve and maintain a stronger erection. This can enhance your performance and give you more confidence, knowing you can rise to the occasion when it matters most.

Priapus Shot

Looking for something a bit more advanced? The Priapus Shot, or P-Shot, involves injecting platelet-rich plasma (PRP) into the penis. This procedure encourages natural growth, potentially increasing length and girth by 10-20%. Plus, it can improve erectile function and sensation, so it’s a win-win.

Vacuum Pump Device

Another tried-and-true method is the vacuum pump device. By placing a cylinder over the penis and creating a vacuum seal, blood is drawn into the area, temporarily increasing its size.

If the decrease in size is due to lack of use or ED, regular vacuum pump exercises can help improve blood flow, potentially reversing atrophy and restoring the size that was once lost. This simple, non-invasive option can deliver significant results over time.

Not sure which penis enlargement option is the right fit for you? Our team can help you decide based on your unique lifestyle, needs, and goals. 

Enhance Your Performance with Victory Men’s Health

Penis enlargement pills may seem like an easy solution for enhancing your size and boosting your confidence, but the reality is that they aren’t backed by scientific evidence and may pose risks to your health. Instead of relying on unproven supplements, consider safer options like the P-Shot or a vacuum pump device.


At Victory Men’s Health, we’re dedicated to helping you improve your sexual health, confidence, and overall well-being. Ready to take control of your health? Reach out today to schedule a consultation and discover how we can help enhance your sex life.

Do Antidepressants Lower Testosterone Levels?

Posted on by AmyADMIN

If you’re taking antidepressants or thinking about starting them, you’re probably wondering if they could mess with your hormones. For the men we see in our clinics, this typically involves the following: “Do antidepressants lower testosterone levels?”

It’s a fair question! Testosterone plays a crucial role in how you feel and function, from energy levels to sex drive and mood. In this blog post, we’ll break down whether antidepressants can lower your testosterone, what low T might look like, and what you can do about it. Let’s dive in. 

man holding testosterone from victory men's health - do antidepressants lower testosterone

Can Antidepressants Cause Hormone Imbalance?

Antidepressants work by adjusting chemicals in your brain, like serotonin and dopamine. They’re meant to help lift your mood and ease the effects of mental illnesses like depression and anxiety. 

But sometimes, they can also influence other hormones—like testosterone and estrogen.

Some studies show that certain antidepressants might lower testosterone, while others suggest they could actually raise hormone levels. So, what’s the truth? Because antidepressants affect our neurotransmitters, experts believe they might also impact our endocrine system, which is responsible for hormone production. 

Do Antidepressants Lower Testosterone Levels?

While there is some evidence that antidepressants can affect testosterone levels, the results are mixed.  Some individuals may experience a small drop (or even an increase), while others might not see any hormone changes. 

However, regardless of hormone levels in bloodwork, many people experience sexual side effects from antidepressant or anti-anxiety medications. Oftentimes, hormone replacement therapy won’t reverse those side effects.

It’s also important to note that anxiety and depression can sometimes be symptoms of low testosterone. Before starting antidepressants, it’s a good idea to rule out hormonal imbalances as a potential cause of mood disturbances. That way, you can choose the best treatment path for your situation.

The key takeaway here? Everyone reacts differently to medication – and we first need a baseline for your testosterone levels.

If you’re concerned about your testosterone levels, it’s important to pay attention how you’re feeling and talk to your healthcare provider if you notice any changes. They can help you figure out whether your antidepressants might be impacting your hormones and what steps to take if they are.

What Does Low Testosterone Feel Like?

Low testosterone can bring on a wide range of symptoms that can affect both your physical and mental well-being. Struggling with these side effects can make it tough to get through your daily routine. But, if you’ve been experiencing a slow decline for years, you may not even recognize it. 

That’s why it’s important to chat with a healthcare provider if you think your hormone levels might be off. A simple blood test in one of our clinics can confirm if your T levels are low. Then, we can recommend a solution that fits your needs.

Here are some of the most common signs of low testosterone levels to be aware of. 

  • Fatigue: Feeling wiped out all the time? Low T could be to blame.
  • Low Sex Drive: If your libido has taken a dive, it might be linked to decreased testosterone.
  • Mood Swings: Irritability, depression, and just feeling off can all be tied to low testosterone.
  • Muscle Loss: Struggling to maintain muscle mass or noticing a decrease in strength? Low T could be the culprit.
  • Weight Gain: Low testosterone can lead to an increase in body fat, especially around your midsection. They don’t call it hormone belly for nothing! 
  • Brain Fog: Trouble focusing or remembering things? Low T might be playing a role.

How Can I Treat Low Testosterone?

If you think your testosterone levels might be low—whether it’s because of antidepressants or something else—help is out there. Testosterone Replacement Therapy (TRT) is a powerful way to get things back on track, and we’ll make sure it fits into your lifestyle without a hassle.

Many men successfully use antidepressants and TRT together without any issues. However, it’s important to work closely with your healthcare provider to manage both treatments and monitor for any changes. While TRT carries some risks, like increasing your red blood cell count or affecting cardiovascular health, it’s considered safe and effective when properly monitored by a knowledgeable provider.

Wondering how long it takes TRT to work? Most men start feeling small improvements, like a boost in energy, within a few weeks, but it might take a couple of months to feel the full effects—like a stronger libido. At Victory Men’s Health, we offer testosterone treatment in several forms: 

  • Injections
  • Creams
  • Pellets

In the video below, we break down the TRT options we provide for our patients.

Injections

Testosterone injections are the most popular method and can be administered either subcutaneously (under the skin) or intramuscularly (into the muscle). We customize the frequency of injections based on your individual needs, ensuring you get the right dosage at the right time. 

After your initial injection, we’ll draw follow-up labs 90 days later to monitor your progress and adjust the treatment if needed. If you like the idea of not having to think about daily treatments, injections might be a good fit for you.

Creams

Do you prefer something a bit more hands-on? Testosterone creams are applied daily to an area of the skin as directed by your physician. They offer a slower, more gradual absorption of testosterone, which some men find more manageable.

Like with injections, follow-up labs will be drawn 90 days after you start using the cream to track your hormone levels and make any necessary adjustments.

Pellets

If you like the “set it and forget it” approach, testosterone pellets might be the way to go. Testosterone pellets are bio-identical and are inserted just under the skin in the buttock area through a simple, quick in-office procedure. 

Once inserted, the pellets release testosterone steadily over 4-6 months, offering a low-maintenance option for long-term hormone balance. Follow-up labs will be drawn 4 weeks after pellet insertion and again at 4 months so we can make sure everything is on track.

Reclaim Your Stamina with Victory Men’s Health

If you’re worried that your antidepressants might be affecting your testosterone levels, you’re not alone. Understanding the potential link between your meds and your hormones is a great first step in taking control of your health. 

At Victory Men’s Health, we’re here to help you navigate any concerns and find the right solution to help you live your fullest life. Ready to take the next step? Contact us today to schedule a consultation and let’s work together to get your testosterone levels back on track.

Best Weight Loss Supplements For Men

Posted on by AmyADMIN

If you’re serious about shedding pounds this year, it makes sense to be searching for the best weight loss supplements for men. With so many products out there claiming to work wonders, it’s tough to know what’s worth your time. 

At Victory Men’s Health, we know weight loss isn’t just about cutting inches off your waistline. It’s about taking control of your health, boosting your energy, and feeling like the best version of yourself. 

We’re here to save you time and energy by cutting through the noise. Our men’s health experts have rounded up the best weight loss supplements to consider so you can ditch the guesswork and focus on getting results. Let’s get started. 

best weight loss supplements for men - lineup of supplements from Victory Men's Health

What Are Weight Loss Supplements?

Weight loss supplements for men and women are designed to help people lose weight, typically by boosting metabolism, curbing appetite, or improving how your body processes nutrients. Some supplements contain ingredients that support fat burning, while others focus on balancing blood sugar or boosting energy levels. 

But here’s a little secret: while supplements can certainly play a role, they’re rarely a magic bullet. The most successful weight loss journeys combine lifestyle changes, medications when necessary, and carefully chosen supplements to support your unique health goals and needs. 

Do Weight Loss Supplements Work?

Weight loss supplements can absolutely work, but the extent of their effectiveness depends on several factors, including your diet, exercise habits, and metabolism. With that said, it’s important to manage expectations. 

If you’re looking to shed a few pounds or complement a larger weight loss strategy, supplements can be helpful. But, if you’re aiming for dramatic results, keep in mind that supplements alone may not deliver the full impact you’re looking for.

That’s where weight loss medications like semaglutide and tirzepatide come in. They can provide more impactful results when used in conjunction with the right lifestyle changes and support. 

As your partners in accountability, we work closely with you to monitor your progress and track any changes so we can help you get the best results. Throughout the journey, we utilize tools like our body composition scale and comprehensive lab work to examine crucial health markers such as blood sugar and cholesterol levels.

Best Weight Loss Supplements for Men

When it comes to weight loss, not all supplements are created equal. With so many options out there, it’s easy to feel overwhelmed or unsure about what’s actually worth trying. That’s where we come in. 

Our men’s health experts are breaking down some of the best weight loss supplements of 2024 to help you cut through the confusion. Whether you’re looking for a little extra boost or a serious game-changer, these supplements can make a real difference in your weight loss journey: 

  1. Pendulum Glucose Control
  2. Sema Stack
  3. Semaglutide
  4. Tirzepatide
  5. Other Supplements

Pendulum Glucose Control

Pendulum Glucose Control is one of the best supplements on the market for anyone who struggles with blood sugar management. One of the key ingredients is Akkermansia, a probiotic strain that plays a big role in gut health and helps your body produce more GLP-1 (glucagon-like peptide-1). 

GLP-1 is the same hormone that medications like semaglutide and tirzepatide target to regulate blood sugar and curb appetite. If you want to improve your body’s natural ability to manage blood sugar and reduce cravings, Pendulum Glucose Control is a great option to consider.

Victory Men’s Health Sema Stack

If you’re already taking a GLP-1 and want to make semaglutide work better, the Sema Stack is a powerful tool that we often recommend to patients. Our Sema Stack is a blend of four key supplements with proprietary blends designed to aid in weight loss: Healthy Gut Prebiotic, Healthy Gut Probiotic, Akkermansia, and Greens & Fruits. 

For reference, Greens & Fruits is a powder supplement containing digestive enzymes, four grams of fiber, prebiotics and probiotics, and whole-food fruits and vegetables for micronutrients. 

Together, these supplements support gut health, enhance your body’s natural GLP-1 production, and help you maximize the benefits of your semaglutide regimen. Even if you’re not on GLP-1 medications, the Sema Stack can be beneficial for promoting digestive health, increasing satiety through fiber, and boosting your natural GLP-1 production. 

By taking the Sema Stack daily, you’re giving your body the extra support it needs to stay on track with your weight loss and overall wellness goals.

Semaglutide

Semaglutide (often referred to by the patented brand-name version, Ozempic) is one of the most effective medications on the market for weight loss. Studies show that semaglutide can help users lose about 15% of their body weight when combined with diet and exercise. 

It works by mimicking the hormone GLP-1, which regulates appetite and blood sugar levels. This means fewer cravings, better control over your eating, and ultimately, significant weight loss over time. 

If you’re serious about losing weight and haven’t seen results with other methods, semaglutide may be what you’ve been missing. Book a consultation with our team to discuss further and find out if semaglutide is a fit for you. 

Tirzepatide

This is another GLP-1 medication that’s been making waves in men’s weight loss. In our experience, tirzepatide has proven to be even more effective than semaglutide, with users seeing around a 20% reduction in body weight. 

Tirzepatide targets both GLP-1 and another hormone called GIP (glucose-dependent insulinotropic polypeptide). They work together to reduce appetite and improve how your body processes sugar. If you’re looking for maximum results, tirzepatide might be the right choice for you.

Other Supplements

Some of the best weight loss supplements for men won’t deliver the same dramatic results as a GLP-1, but are valuable for supporting your overall health journey and can paired with other solutions. That’s where names like B12, Magnesium, L-carnitine, and Creatine come into play. 

Here’s what to know about each one: 

  • Vitamin B12 helps with energy production and metabolism, helping you stay energized throughout your weight loss journey.
  • Magnesium plays a role in tons of bodily functions, including muscle recovery and energy production. It’s also essential for keeping your metabolism running smoothly.
  • L-carnitine is known for its ability to help the body burn fat and improve endurance. While its effects are more subtle, it can be a great addition to your supplement routine—especially if you’re exercising regularly.
  • Creatine improves exercise performance and helps build lean muscle mass, which in turn can boost your metabolism and fat-burning potential. It’s a powerful addition if you’re aiming to enhance strength and support fat loss.

Ready to Kickstart Your Weight Loss Journey?

The best weight loss supplements for men can be a huge help in supporting your goals, but they’re most effective when combined with a comprehensive, customized approach. Our personalized treatment plans are designed to help you find the right combination of medications, supplements, and lifestyle tweaks to help you thrive.

If you’re ready to take the next step, we’re here for you. Contact us today for a consultation in one of our four clinics between Illinois and Missouri, and let’s create a plan for you. Let’s begin the journey to a healthier, happier, and more confident you!