Semaglutide vs. Ozempic: What’s the Difference?

By now, most people are familiar with Ozempic, but semaglutide is still a bit of a mystery to many. Ozempic is a patented form of semaglutide (think of it as the brand-name version), offering similar benefits for managing weight and diabetes. So when it comes to semaglutide vs. Ozempic, what’s really the difference?

At Victory Men’s Health, we prefer to offer semaglutide because it allows us to control the dose more precisely than with Ozempic. This enables us to tailor the treatment plan specifically to each patient, ensuring the most effective and personalized care.

Today, our health experts are breaking down everything you need to know about both. 

Before we dive in, let’s address the elephant in the room: there’s a stigma around these medications. Some see them as the “easy way out” for weight loss or diabetes management simply because they’re highly effective. However, there’s no shame in using effective tools to achieve your health goals. What matters most is doing what’s best for your well-being.

In a recent podcast episode, Victory Men’s Health CEO Amy Stuttle and fitness expert Mike Dolce debunked common misconceptions surrounding semaglutide. Contrary to popular belief, using semaglutide doesn’t have to mean sacrificing muscle mass. With the right guidance, you can effectively shed body fat while also gaining muscle. 

So, Ozempic vs. semaglutide—how are they different? And are they right for me? In today’s blog post, that’s exactly what we’re going to help you figure out. 

What is Semaglutide?

Semaglutide, a GLP-1 medication used to manage type 2 diabetes, acts by mimicking the natural hormone GLP-1, enhancing insulin release and supporting weight loss. 

While semaglutide offers incredible weight loss benefits, there are potential barriers such as insurance coverage limitations. However, reputable compound pharmacies provide accessible alternatives, offering semaglutide at a fraction of the cost of brand-name options like Ozempic. 

When you work with us, we’ll help you explore all available avenues to determine the most practical and beneficial option for your specific situation. 

How to Take Semaglutide

Semaglutide is administered via a once-weekly subcutaneous injection. The medication targets visceral fat, the fat surrounding organs, and fat in the belly, which is often a crucial marker for health.

When taking semaglutide, it’s important to closely monitor your body composition and macronutrients to prevent unintended muscle mass loss. High doses can inadvertently lead to muscle depletion, which is why it’s best to work with a healthcare professional who can create an individualized treatment plan. 

It’s also crucial to emphasize the role of protein intake and a healthy lifestyle to ensure a successful semaglutide regimen.

How much weight can you lose with Semaglutide/Ozempic?

One of the most attractive things about semaglutide and Ozempic is how effective they are for weight loss. Studies show that people taking these medications can lose a significant amount of weight—typically around 10-15% of their starting weight over the course of their treatment.

Semaglutide Weight Loss Timeline

The timeline for weight loss with semaglutide or Ozempic varies from person to person. Most people start noticing weight loss within the first few weeks of treatment, with more significant results happening over several months. Here’s a general outline of what you might expect:

  • First Month – Initial adjustments and gradual weight loss begin as your body adapts to the medication.
  • Three Months – More noticeable weight loss, often around 5-7% of initial body weight.
  • Six Months – Continued weight loss, with many individuals reaching 10-15% of their initial body weight.
  • Beyond Six Months – Sustained weight loss with continued use, combined with lifestyle changes for long-term results.

Are you a candidate for semaglutide?

Wondering if semaglutide is the right fit for you? At Victory Men’s Health, we take a comprehensive approach to your health, looking at more than just your weight. 

While weight is undoubtedly a key factor, we consider several aspects, including your medical history, goals, and body fat percentage. Even outside of obesity, understanding your body fat percentage is helpful in metabolic and inflammatory conditions.  Semaglutide is often recommended for individuals with a BMI of 30 or higher, or a BMI of 27 or higher with at least one weight-related health concern, such as:

  • High cholesterol
  • Cardiovascular disease
  • High blood pressure
  • Diabetes
  • Metabolic syndrome issues
  • Osteoarthritis

While Ozempic and other GLP-1s can be prescribed under these diagnostic criteria, these are flawed as BMI isn’t always a good tool for measuring metabolic health. If you don’t fall within these criteria but are still struggling to lose weight, these medications might still be a good option for you. 

In the podcast, Amy and Mike stressed the significance of personalized treatment plans. This means not only focusing on medication but also committing to a healthy exercise regimen to stimulate your muscle growth and overall well-being.

What symptoms does semaglutide or Ozempic treat?

Recognizing the symptoms that semaglutide or Ozempic can treat is the first step toward making informed decisions about your health. Here are some common signs that these medications might be beneficial for you. 

  • Frequent Urination: High blood sugar levels can make you need to urinate more often which is a sign of diabetes.
  • Increased Thirst: You may feel constantly thirsty due to your body losing more water through frequent urination, which is also a sign of diabetes.
  • Difficulty Losing Weight: Despite diet and exercise efforts, you may struggle to shed pounds due to metabolic challenges.
  • Shortness of Breath: Carrying excess weight can make it harder to breathe, especially during physical activity.
  • Joint Pain: Extra weight can put stress on your joints, leading to discomfort and pain. Beyond extra weight, joint pain and arthritis are inflammatory conditions and these medications help decrease that inflammatory response.
  • Sleep Apnea: Obesity increases the risk of sleep apnea, a condition where breathing repeatedly stops and starts during sleep.
  • High Blood Pressure: Excess weight can contribute to elevated blood pressure, increasing the risk of cardiovascular diseases.

If you feel like you would benefit from semaglutide or Ozempic, the next step would be to meet with a healthcare provider or men’s health specialist who can help you determine whether it’s the right move for you. 

What’s the difference between Ozempic and semaglutide?

Choosing between Ozempic and semaglutide can be challenging since both medications belong to the class of GLP-1 receptor agonists. Let’s compare them. 

Administration frequency is the same for both. 

  • Ozempic: Administered once a week via a subcutaneous injection, typically in the abdomen, thigh, or upper arm.
  • Semaglutide: Also administered once a week through a subcutaneous injection, following a similar administration method to Ozempic. Sometimes, we recommend dividing the dose and taking it more frequently to reduce the side effects.

Insurance coverage can vary. 

  • Ozempic: Often covered by insurance, but only when prescribed as a treatment for type 2 diabetes per FDA guidelines. 
  • Semaglutide: While it shares the same active ingredient as Ozempic, coverage may vary depending on your insurance provider. Many providers will not cover weight loss medication, which is where sourcing your medication through a reputable compound pharmacy can be helpful in reducing the monthly cost. 

Semaglutide offers more dosing flexibility.

  • Ozempic: Offers a convenient once-weekly dosing regimen, providing consistent blood sugar management and weight loss benefits.
  • Semaglutide: Allows more flexibility in dosing, allowing for customized treatment plans tailored to individual needs and preferences.

Both medications have the same side effects.

Semaglutide and Ozempic may cause similar side effects, including nausea, diarrhea, vomiting, constipation, abdominal pain, headache, fatigue, dizziness, and hypoglycemia. Whether you take one or the other, you should experience the same side effects if you’re getting a quality compound since the raw materials are the same. It’s essential to discuss potential side effects with your healthcare provider.

Personal preferences play a role in which one to choose.

Ultimately, the choice between Ozempic and semaglutide depends on your unique health goals, preferences, and insurance situation. Our men’s health experts can help you navigate your options and determine the most suitable treatment plan for your needs.

Semaglutide vs. Ozempic: The Role of a Healthy Lifestyle

While semaglutide can help your weight loss journey, it’s not a standalone solution. By combining medication with healthy eating habits, regular physical activity, and personalized support from healthcare professionals, you can achieve lasting success in your weight loss journey while safeguarding your overall health and well-being.

Do you lose muscle or fat on semaglutide?

When you begin a weight loss journey with medications like Semaglutide and Ozempic, it’s natural to wonder whether you can expect to lose muscle or fat. While these medications can lead to a reduction in overall body fat, there may also be some accompanying loss of muscle mass. However, with our individualized treatment plans, we prioritize strategies to help you maintain and even gain muscle while on these medications.

Our comprehensive approach to weight loss goes beyond simply watching the scale. We focus on optimizing your body composition to promote long-term health. With our support, you can achieve a balanced transformation that prioritizes both muscle retention and fat loss, setting you up for success on the path to optimized health and vitality. 

So, should I choose semaglutide or Ozempic?

As you consider your options with semaglutide vs. Ozempic, remember that you’re not alone on this journey. At Victory Men’s Health, we’re here to support you every step of the way. Whether you have questions, need guidance, or are ready to take the next step toward a healthier you, our compassionate team is just a phone call or a click away. 

Let’s work together to create a personalized plan that helps you achieve your weight loss goals and reclaim your health and vitality. Contact us today and let’s start this journey together.

We’re sharing it all on the podcast.

If you’re interested in learning more, we invite you to check out the Women Want Men Strong podcast hosted by Amy Stuttle, the founder and CEO of Victory Men’s Health, available on YouTube, Apple Podcasts, or Spotify.

For those living in Missouri and Illinois, taking the first step towards optimizing your hormones is easy with Victory Men’s Health. Whether through telehealth or in-person visits, our team is ready to assist you with a comprehensive panel to identify where you might be lacking and develop a treatment plan that works for you.

Your first visit is $99, this fee includes a confidential consultation with one of our medical providers, PSA testing, testosterone assessment, body composition analysis, and a customized “test dose” of our proven medication if needed.

“Am I At Risk For A Heart Attack?!” How We Screen Patients in 2024

Are you worried about your heart health? Maybe heart disease runs in your family, or perhaps you’ve noticed some concerning heart attack symptoms. Many of our clients come to us with similar concerns, and it’s perfectly normal to feel anxious about your health. Today, we’re shedding light on our cardiovascular tests and when to consider taking one. 

We recently had the privilege of chatting about heart health with board-certified cardiologist Dr. Michael Twyman on the Women Want Strong Men podcast. From testing for cardiovascular disease risk to biohacking your heart health, Dr. Twyman and our CEO Amy Stuttle covered it all. 

At Victory Men’s Health, we believe in taking a proactive and informed approach to your cardiovascular health. That’s why we offer comprehensive heart health testing options at our clinics. Yes, we can now perform non-invasive, accurate heart health testing in the office!

Wondering if you’re at risk for a heart attack? Curious about which heart health test is the best choice? You’re in the right place. 

Am I at risk for a heart attack?

If you have a family history of heart disease, high blood pressure, or other cardiovascular issues, you might be a prime candidate for testing services. 

Don’t fall into these categories? Taking a proactive approach to your heart health can still offer peace of mind and help you maintain optimal health. Let’s take a closer look at what exposes an individual to a greater heart attack risk. 

  • Family History: If heart disease runs in your family, it’s crucial to monitor your heart health closely.
  • Existing Conditions: High blood pressure, diabetes, obesity, metabolic dysfunction, insulin resistance, and high cholesterol can increase your risk of heart disease. 
  • Lifestyle Factors: Smoking, poor diet, lack of exercise, and high stress levels are big risk factors.
  • Age: As we age, our risk for heart disease increases, making regular testing even more important.

Should I get tested for heart health?

Heart disease remains the leading cause of death worldwide, yet many people don’t realize they’re at risk until it’s too late. At Victory Men’s Health, we believe in the power of early detection and personalized care to prevent heart attacks and other cardiovascular events. Here’s why proactive heart health testing matters. 

  • Early Detection: Proactive heart health testing allows us to identify potential problems before they become serious. Tests can detect early signs of arterial stiffness, plaque buildup, and other issues that might not be apparent through regular check-ups.
  • Personalized Care: With detailed insights from advanced tests, we can create customized treatment plans tailored to your unique needs. This approach ensures that you receive the most effective interventions to maintain or improve your heart health.
  • Prevention: By identifying risk factors early, we can implement lifestyle changes and treatments (or recommend further care with a cardiologist) to prevent heart disease from developing or worsening. This proactive strategy helps reduce the risk of heart attacks, strokes, and other serious complications. 
  • Peace of Mind: Knowing your heart health status and having a plan in place can provide peace of mind. Don’t just worry about what might happen. Take control of your health and feel confident that you are doing everything possible to protect your heart.

What are the best heart health tests?

Picking the right heart health tests is crucial for keeping your heart in good shape. With so many tests on the market, it can be confusing to figure out which ones are the most accurate and helpful. We know how important it is to choose the right tests for early detection, prevention, and personalized care. 

In our clinics, we offer the best heart health tests for getting clear insights into your cardiovascular health, so you can take proactive steps toward a healthier heart. Our heart health testing options include: 

  1. SphygmoCor
  2. MaxPulse
  3. HeartSmart
  4. Boston Heart Advanced Lipid Labs 

SphygmoCor

The SphygmoCor test gives us a deeper look at your heart health by measuring your central blood pressure and arterial stiffness – far beyond what traditional blood pressure cuffs can tell us. It will also give us a reference age; aka how old the test estimates your arteries to be. 

SphygmoCor uses pulse wave analysis to measure the pressure in your central arteries, which supply blood directly to your heart and brain. This helps us understand how hard your heart is working and how stiff your arteries are. The central blood pressure is the pressure at the root of your aorta and is a better predictor of early cardiovascular disease than brachial pressure alone.

If heart disease runs in your family or you’re looking to be proactive about your heart health, this test is a great option. It only takes about 10-20 minutes, and you’ll get preliminary results, including your brachial blood pressure, right away followed by a detailed report a few days later. We will schedule a consult to go over all the information within 3-4 weeks. 

MaxPulse

The MaxPulse test is a quick and easy way to assess the stiffness of your artery walls and determine their “biological age.” This helps us catch early signs of artery hardening, which can lead to heart disease. 

Here’s how it works: By clipping a pulse oximeter to your finger, MaxPulse measures the pulse wave velocity, indicating how stiff your arteries are. A lower score means your arteries are more elastic and healthier, while a higher score indicates stiffer arteries. 

If you want to detect any potential cardiovascular issues early on to personalize your health and wellness routine, MaxPulse is a great choice. The test takes about a minute, then an additional 10-15 minutes to generate a comprehensive report, which we will go over in your follow-up consult. 

HeartSmart

The HeartSmart test checks your neck arteries for early signs of plaque buildup, which can help prevent heart attacks and strokes. HeartSmart measures the intima-media thickness (IMT) of your carotid arteries using an ultrasound scan, which can indicate the presence of atherosclerosis at its earliest stages. The results tell us the degree of intima thickening, percent stenosis, plaque character (soft, calcified, or mixed), and arterial age. 

This test is ideal for individuals with a genetic predisposition to heart disease. It’s also great for anyone looking to prevent cardiovascular troubles in the future. The ultrasound scan takes around 20 minutes and you’ll receive a detailed report at your next consultation to review with your provider

Boston Heart Labs

This panel of lab tests will be drawn in our office and may be covered by insurance. This is not your typical cholesterol panel. There’s more to the story than the “good and bad” cholesterol that your general practitioner checks. 

This will test for the presence of a particle known as Lp(a) which is inherited and a huge risk factor for cardiovascular disease. It also tests for apoB which is a more sensitive marker than LDL for atherogenic particles, along with a cholesterol balance test which tests for markers of high cholesterol production and absorption. This information tells us what treatment is best for each individual. 

While statin medications are the first medication prescribed for standard high cholesterol, statins are not always the right choice when you have all the information. Additionally, it will look at some inflammatory markers like homocysteine, CRP,  and uric acid to name a few. It takes a few weeks to get these results back and will be reviewed in conjunction with your other test results at your consultation with a provider. 

FAQ

What are the common symptoms of heart disease?

Common symptoms include chest pain or discomfort, shortness of breath, pain or discomfort in the jaw, neck, back, or stomach, and lightheadedness. If you experience any of these symptoms, seek medical attention immediately. 

It’s important to note that these are symptoms of an event occurring, which means there’s already a significant problem present. Many people don’t know they have a heart condition until they’re having a heart attack. Most will not have symptoms with mild to moderate heart disease, and even if their blood pressure is high, they may not recognize any symptoms. That’s why it’s often called the silent killer. 

How can I lower my risk of heart disease?

Adopting a heart-healthy lifestyle is key. This includes eating a balanced diet, exercising regularly, managing stress, avoiding tobacco, and limiting alcohol. Regular health screenings and monitoring your health numbers are also important. 

In our recent podcast episode, Dr. Twyman highlighted the importance of nitric oxide in maintaining healthy arteries and reducing the risk of heart disease. With this in mind, you may want to discuss nitric oxide supplements with your provider to see if it’s a good fit. 

Who should take a heart health test?

These tests are recommended for individuals with a family history of heart disease, high blood pressure, or other cardiovascular issues. They’re also suitable for anyone looking to take a proactive approach to their heart health. Heart attacks kill 1 in 5 people, so preventative screening is crucial even without symptoms or family history. 

How long do heart health tests take?

SphygmoCor takes approximately 10-20 minutes, MaxPulse takes around 1 minute with additional report time, and HeartSmart takes about 20 minutes.

How soon will I get my results?

SphygmoCor and HeartSmart provide immediate preliminary results with a detailed report available within a few days, while MaxPulse offers speedy results with a comprehensive report available in your follow-up consultation. 

When you come in for your tests, you’ll be scheduled for another visit to review your results in depth within 3-4 weeks. Your provider will then make a personalized plan based on the combined results and history. The plan may include changes to diet, exercise, other lifestyle habits, stress management, supplements, or a recommendation for further management by a cardiologist.

How do you prepare for a heart health test?

For the most accurate results, it’s best to avoid caffeine, nicotine, and alcohol on the day of your test. 

How often should you get tested for heart health?

It’s generally recommended to repeat these tests annually to monitor changes and improvements in your heart health. However, cardiovascular testing should not be used as a replacement for routine visits with your healthcare provider. 

Next Steps With Victory Men’s Health

At Victory Men’s Health, we’re passionate about empowering our patients with the knowledge and tools they need for optimal health. By taking advantage of our advanced cardiovascular tests, you can take control of your heart health. 

Don’t wait for symptoms to appear – take a proactive approach to your cardiovascular health. Contact us today to schedule your heart health screening and take the first step towards a longer, healthier life. 

We’re sharing it all on the podcast.

If you’re interested in learning more, we invite you to check out the Women Want Strong Men podcast hosted by Amy Stuttle, the founder and CEO of Victory Men’s Health, available on YouTube, Apple Podcasts, or Spotify.

For those living in Missouri and Illinois, taking the first step toward optimizing your hormones is easy with Victory Men’s Health. Whether through telehealth or in-person visits, our team is ready to assist you with a comprehensive panel to identify where you might be lacking and develop a treatment plan that works for you.

Your first visit is $99, this fee includes a confidential consultation with one of our medical providers, PSA testing, testosterone assessment, body composition analysis, and a customized “test dose” of our proven medication if needed.

What Are The Signs of ED?

Erectile Dysfunction (ED) is more common than you might think, and it’s nothing to be embarrassed about. It’s a condition that affects millions of men, and understanding the causes and signs of ED can help you take control of your health.

At Victory Men’s Health, we specialize in helping men overcome erectile dysfunction and regain their confidence. Today, our experts are breaking down the signs of ED, its causes, risk factors, symptoms, diagnosis, and treatment options you can look into with the help of your healthcare provider. 

What happens when you have erectile dysfunction?

Erectile dysfunction occurs when a man has difficulty achieving or maintaining an erection. It’s normal for this to happen occasionally, but if it becomes a frequent issue, it’s not just an uncomfortable inconvenience – it could indicate an underlying health problem. 

ED can affect your self-esteem, relationships, and overall quality of life, which is why it’s important to not sweep this problem under the rug.

Did you know ED is often a symptom of another health condition and not just a standalone issue?

When you have ED, your blood flow, hormones, nerves, or psychological state may be affected. Achieving an erection involves several physical and mental components. When any of these elements are disrupted, it can lead to erectile dysfunction.

Recognizing the signs early can help you seek treatment and improve your overall health.

Let’s be real – what causes erectile dysfunction (ED)?

ED can result from a variety of physical, psychological, and lifestyle factors. Identifying these causes and recognizing the potential risk factors that increase your likelihood of developing ED can help in managing and preventing it. Let’s take a look at the common causes and risk factors associated with erectile dysfunction. 

What can cause ED?

  • Diabetes: High blood sugar levels can damage nerves and blood vessels, leading to ED.
  • Obesity: Excess weight can affect hormone levels and blood flow.
  • High Blood Pressure: This can damage blood vessels, reducing blood flow to the penis.
  • High Cholesterol: Similar to high blood pressure, it can lead to blood vessel damage.
  • Heart Disease: Reduced blood flow from clogged arteries can prevent an erection.

Less likely, but you may still consider the following:

  • Metabolic Syndrome or Obesity: A cluster of conditions including high blood pressure, high insulin levels, and obesity can increase the risk of ED.
  • Parkinson’s Disease: This neurological disorder can affect nerve signals and blood flow.
  • Multiple Sclerosis: It can disrupt nerve signals to the penis.
  • Peyronie’s Disease: This condition causes scar tissue to develop in the penis, leading to painful erections.

We can’t overlook how stress affects ED.

When it comes to erectile dysfunction, stress and anxiety can really get in the way. High levels of stress can mess with your ability to get or keep an erection. Depression is another big factor—it can make you lose interest in sex altogether, which doesn’t help. 

And let’s not forget about relationship problems. If you’re not communicating well or there’s unresolved conflict with your partner, it can seriously impact your sexual performance.

While these may seem obvious, sometimes they can be the most difficult to address.

Lifestyle factors play a role, too:

  • Smoking: It can damage blood vessels and restrict blood flow to the penis.
  • Alcohol Use: Excessive drinking can lead to ED.
  • Drug Use: Illegal drugs can impair sexual function.

Are you at risk for ED?

Wondering if you’re at risk for ED? Let’s look at some of the risk factors. 

  • Age: As men get older, the risk of ED increases.
  • Medical Conditions: Conditions like diabetes and heart disease can increase the risk. Surgeries, especially those for prostate cancer, can also put you at risk.
  • Medications: Some medications can cause ED as a side effect.
  • Injuries: Injuries that affect the pelvic area or spinal cord can lead to ED.
  • Psychological Conditions: Depression, anxiety, and other mental health issues can increase the risk.
  • Lifestyle Choices: This includes things like smoking, inactivity, and the overuse of pornography. 

What does ED feel like?

Recognizing the symptoms of erectile dysfunction is the first step toward improving your sexual health. While the primary symptom is difficulty achieving or maintaining an erection, other signs may indicate ED, such as feeling less satisfied by intercourse, difficulty achieving an orgasm, erections that aren’t as strong as they used to be, a decreased interest in sexual activity, and fewer erections – especially in the morning. 

If you’re dealing with these symptoms and they don’t go away, it’s important to talk to a healthcare provider to determine the underlying cause of your ED so you can find the right treatment plan for your specific needs. 

How we diagnose ED effectively.

Diagnosing erectile dysfunction involves more than just a discussion about your symptoms. You’ll need a thorough evaluation by a healthcare provider to identify the underlying causes and figure out the best course of treatment. 

Here’s what you can expect.

  • Medical History: Your provider will ask about your health history, including any underlying medical conditions, medications, and lifestyle factors.
  • Physical Examination: A physical exam to check for any physical causes of ED. This isn’t typically necessary for our patients but may be included depending on your history and specific concerns.
  • Blood Tests: Tests to check for conditions like diabetes, heart disease, and low testosterone levels.
  • Psychological Exam: Your provider may ask questions to screen for depression, anxiety, and other psychological causes of ED.

At Victory Men’s Health, our goal is to provide a comprehensive evaluation that combines your medical history, physical examination, and diagnostic tests. This approach helps us tailor a treatment plan that addresses all aspects of your health, ensuring you receive the most effective care possible. 

Contact us today to schedule your consultation and take the first step toward better sexual health and overall well-being.

Treatment Options for ED

At Victory Men’s Health, we offer a range of effective treatment options for erectile dysfunction, starting with non-invasive treatments that can be really effective. Here’s an overview of the treatment options we offer for ED: 

  1. PDE-5 Inhibitors such as Viagra (sildenafil), Cialis (tadalafil), and Levitra (vardenafil)
  2. Wave Therapy
  3. Priapus Shot
  4. Vacuum Pumps
  5. Trimix Injections
  6. Testosterone Therapy

PDE-5 Inhibitors

PDE-5 Inhibitors such as Viagra (sildenafil), Cialis (tadalafil), and Levitra (vardenafil) are commonly prescribed to increase blood flow to the penis, helping you achieve and maintain an erection. 

Wave Therapy

This non-invasive treatment uses low-intensity sound waves to stimulate blood vessel growth and improve blood flow to the penis. Wave Therapy is a great option for men seeking a natural way to enhance erectile function without medication.

Priapus Shot

This innovative treatment involves injecting platelet-rich plasma (PRP) into the penis to promote tissue regeneration and improve blood flow. The P-Shot can enhance sensitivity, increase firmness, and improve your overall erectile function.

Vacuum Pumps

These devices create an erection by drawing blood into the penis through suction, then placing a constriction ring at the base of the penis to maintain the erection. Vacuum pumps are a reliable and drug-free option for managing ED, and can also be used on a regular basis outside of intimacy as an exercise to improve blood flow and function.

Trimix Injections

This potent combination of three medications (alprostadil, papaverine, and phentolamine) is injected directly into the penis to induce an erection. Trimix Injections are known to be highly effective, even for men who do not respond to oral medications.

Testosterone Therapy (TRT)

For men with low testosterone levels, Testosterone Therapy can significantly improve libido and erectile function. By restoring your testosterone to optimal levels, TRT helps address underlying hormonal imbalances that contribute to ED.

When to See a Healthcare Provider for ED

If you notice persistent symptoms of ED, it’s time to see a healthcare provider who specializes in men’s health issues such as erectile dysfunction. Early diagnosis and personalized treatment can prevent complications and improve your overall health.

Next Steps With Victory Men’s Health

Erectile dysfunction is a common issue that many men face, but it’s important to remember that you’re not alone. If you’re experiencing signs of ED, our team is here for you. At Victory Men’s Health, we’re dedicated to helping you regain your confidence and improve your quality of life through personalized care. 

Ready to take the first step towards better health? Contact us today to schedule a consultation. 

The Priapus Shot: A Drug-Free Option to Improve Sexual Dysfunction

If you’re looking to improve your sexual health without the hassle of surgery or medication, you’re not alone. Millions of men face challenges with erectile dysfunction (ED), and it can be incredibly frustrating. For many, the Priapus Shot (also known as the P-Shot) is an effective solution. 

At Victory Men’s Health, we understand how important it is to feel like you’re at the top of your game in every aspect of your life. Today, our experts are sharing everything you need to know about the P-Shot, including its uses, benefits, costs, and expected results.

What is the Priapus Shot (Also called the P-Shot)?

Long story short: It’s an all-natural treatment that enhances your own body’s natural abilities without any scary side effects.

The Priapus Shot is a non-surgical treatment designed to address erectile dysfunction and other sexual performance issues. It involves injecting platelet-rich plasma (PRP) from your blood into specific areas of the penis. 

Before we dive into the details, no, it’s not painful and yes, it does work to increase length and girth.

PRP is loaded with growth factors that stimulate tissue regeneration and improve blood flow, which are essential for healthy sexual function.

Priapus Shot process | Victory Men's Health

What is the P-Shot used for?

You’re probably here because you’re dealing with some stressful issues in the bedroom. Maybe it’s ED, maybe it’s Peyronie’s disease, or maybe you just want to up your game. Whatever it is, the Priapus Shot could be exactly what you need to get things back on track. Let’s talk about what this treatment can do for you

  • Erectile Dysfunction: Helps you achieve and maintain stronger erections.
  • Peyronie’s Disease: Can reduce penile curvature and alleviate pain.
  • Penile Enhancement: Increases penis size and sensitivity for some men.
  • Sexual Performance: Enhances overall sexual performance and stamina.

What are the benefits of the Priapus Shot?

You’re looking for solutions that work, without the hassle of surgery or a lifetime of ED medication. The Priapus Shot is a game-changer because it leverages your body’s own natural healing abilities to deliver real results. Imagine stronger performance, more confidence, and overall better sexual health—all from a simple, non-surgical procedure. Here are some of the benefits of choosing the P-Shot over other solutions: 

  • Non-Surgical: Avoid the risks and recovery time associated with surgical procedures.
  • Drug-Free: No need to worry about adverse reactions to medications.
  • Natural Healing: Utilizes your body’s natural healing mechanisms to improve function.
  • Quick Procedure: Takes less than an hour, so it’s easy to fit into your schedule.
  • Long-Lasting Results: Many men see improvements that last for several months to over a year.

What happens at a P-Shot appointment?

We know what you’re thinking—how does this all work? Don’t worry, we’ve got you covered. The process is straightforward and virtually painless. We’ll walk you through each step so you know exactly what to expect. From the moment you walk into our clinic to the time you leave, we aim to make this as comfortable and effective as possible for you. 

Here’s a step-by-step look at the process. 

  1. Numbing: A numbing lidocaine cream is applied to your penis to ensure the procedure is virtually painless.
  2. Blood Draw: Blood is drawn from your arm, just like when you have a blood test done.
  3. Centrifuge: Using a specialized centrifuge, we separate the red and white blood cells from the plasma, then the platelet-poor plasma from the highly concentrated platelet-rich plasma.
  4. Activation: The platelets are transferred into another tube where a few drops of calcium chloride solution trick the platelets into thinking that they are in the body and the body has been injured.
  5. Release Growth Factors: The platelets release growth factors into the liquid of the tube.
  6. Injection: The liquid is transferred into a syringe and injected into five areas of the penis using a tiny needle, distributing the growth factors to enhance your sexual performance. We also offer injectable lidocaine prior to the PRP injections to numb the entire pelvic region for a more pain-free experience. 

How much does the Priapus Shot cost?

The cost of the Priapus Shot can vary based on your specific needs and the number of treatments required. Typically, you can expect to pay between $1,500 and $2,000 per session. 

Your initial visit is $99, which includes a confidential consultation with one of our medical providers, comprehensive lab work, PSA testing, testosterone assessment, body composition analysis, and a customized treatment plan. HSA (Health Savings Account), FSA (Flexible Spending Account), and Care Credit cards are accepted. 

When can you expect results?

One of the best things about the Priapus Shot is how quickly you can start seeing results. Many men notice improvements in their sexual performance within just a few weeks. Optimal results are typically seen within three to six months as the PRP stimulates tissue growth and blood flow. The benefits of the P-Shot can last for a year or longer, depending on your body’s response.

What if the P-Shot isn’t for me?

The idea of the P-Shot might seem intimidating at first. Maybe it’s not in your budget right now or you want to explore other options before making a decision. At Victory Men’s Health, we’re here to help you find a solution that fits your needs. During your consultation, we’ll discuss various treatments to ensure you get the best possible care. 

Here are some alternative treatment options for improving sexual performance: 

  • Wave Therapy: Uses high-frequency acoustic waves to open up old blood vessels and stimulate the formation of new vessels, improving blood flow and sexual function.
  • Testosterone Replacement Therapy (TRT): This treatment can be given orally or through injections, creams, or pellets. TRT can improve libido, energy levels, and overall sexual performance.
  • Medications: While some men may not respond to oral medications like Viagra or Cialis, others find them effective. These medications work by increasing blood flow, helping to improve your sexual function.

Remember, we’re here to support you every step of the way. Let’s find the perfect treatment plan for you together.

P-Shot FAQs

Is the Priapus Shot painful?

Not at all! We use a numbing cream and offer injectable lidocaine to ensure you’re comfortable throughout the procedure.

How safe is the Priapus Shot?

This FDA-approved technology is very safe since it uses PRP from your own blood, minimizing the risk of allergic reactions or infections. 

Who is an ideal candidate for a P-Shot?

Anyone with a penis! But really, anyone looking for a safe way to enhance sexual performance is a good candidate for a P-Shot. Patients with moderate to mild ED (erectile dysfunction) will benefit most. 

You should also be in good health since we are counting on your body to heal and repair. Patients with uncontrolled diabetes or very high triglycerides likely will not have as good of a sample, meaning the process may not be as effective.

What do I need to do to prepare?

You will want to avoid anti-inflammatories 8 days before (and after) treatment as these medications could inhibit the natural inflammatory response of the P-Shot. Additionally, make sure you drink enough water in the days leading up to the procedure. Being properly hydrated can help with the blood draw process. Be mindful of your diet on the day of your procedure. 

How do you get my PRP?

PRP is taken directly from your body, like a blood draw. The blood is spun using a centrifuge until the platelets separate from the blood. Using a proprietary technique, PRP is extracted from the blood and injected directly back into the penis after numbing.

Does the P-Shot increase size?

Yes! The P-Shot works to increase penile length and girth. 

How long does the procedure take?

The entire process, including preparation and recovery, takes less than an hour.

Are there any side effects of the Priapus Shot?

Some men might experience minor swelling, bruising, or discomfort at the injection site, but these effects are typically short-lived.

How many treatments will I need?

Most men see significant improvements with just one treatment, but some might benefit from additional sessions. When you come in for your consultation, we can help you determine how many sessions you may need based on your unique needs and goals.

Next Steps With Victory Men’s Health

At Victory Men’s Health, we’re committed to offering the latest and most effective treatments to help you regain your confidence and vitality. If you’re struggling with your sexual performance and seeking a non-surgical option, the Priapus Shot could be the answer you’ve been looking for.


Ready to take the next step towards better sexual health? Our team will guide you through every step of the process and ensure you receive the highest quality care. Contact us today to schedule a consultation and learn more about how the Priapus Shot can help you achieve your goals.

L-carnitine for Men | What We Know About Its Benefits & Side Effects

In the ever-evolving world of health supplements, we’re always on the lookout for the latest and greatest solutions to enhance well-being. While L-carnitine for men isn’t necessarily a new concept, it has recently become a hot topic as the industry uncovers new benefits. 

Known for its various health perks, including enhancing physical performance, aiding weight loss, and boosting fertility, L-carnitine is now a staple in many fitness and wellness regimens.

But what exactly is L-carnitine, and what are its benefits and potential side effects? This comprehensive guide delves into everything you need to know about L-carnitine for men and what we are seeing with our clients in-office.

What is L-carnitine?

L-carnitine is a naturally occurring amino acid derivative that plays a crucial role in energy production. It is synthesized in the liver and kidneys from the amino acids lysine and methionine and is found in nearly all cells of the body. 

L-carnitine helps transport fatty acids into the mitochondria, the powerhouses of cells, where they are burned for energy. This process is essential for muscle function and overall energy levels.

How Do You Take L-carnitine?

L-carnitine supplements come in various forms, including powders, capsules, tablets, liquid, and injectable forms. The recommended dosage can vary depending on the specific use case, but common doses range from 500 mg to 2,000 mg per day.

Is L-carnitine Safe?

L-carnitine is generally considered safe when taken at recommended doses. It is a naturally occurring substance in the body, and most people do not experience significant side effects when supplementing within normal ranges. 

However, like any supplement, it’s essential to use L-carnitine responsibly and consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications.

Is L-carnitine FDA Approved?

L-carnitine is approved by the U.S. Food and Drug Administration (FDA) as a prescription drug for treating primary and certain secondary carnitine deficiencies. 

However, as a dietary supplement, it is not regulated as strictly as prescription medications. This means that while it is widely available and considered safe for general use, the quality and concentration can vary between products.

 It’s crucial to choose supplements from reputable manufacturers to ensure you’re getting a high-quality product.

Why We Recommend L-carnitine for Men, Specifically:

  • Improved Fertility
  • Enhanced Physical Performance
  • Accelerated Muscle Recovery

L-carnitine has been studied for its potential benefits in male fertility. Research suggests that it can improve sperm quality, motility, and overall reproductive function. 

This is likely due to L-carnitine’s role in energy production and its antioxidant properties, which help protect sperm cells from oxidative stress. Several clinical trials have demonstrated that men supplementing with L-carnitine experienced significant improvements in sperm parameters, making it a promising option for those facing fertility challenges.

For fertility benefits, you should be taking L-carnitine for a minimum of three months. It takes about that long for your sperm to evolve.

It’s great for intense exercise or weight training.

L-carnitine is popular among athletes and bodybuilders for its potential to enhance physical performance and support muscle recovery. Here are a few reasons why L-carnitine is beneficial for weight lifting:

  • Enhanced Energy Production: By facilitating the transport of fatty acids into the mitochondria, L-carnitine helps increase energy production, which can improve endurance and performance during workouts. 
  • Reduced Muscle Damage: L-carnitine has been shown to reduce markers of muscle damage and soreness following intense exercise, allowing for quicker recovery and more frequent training sessions.
  • Fat Burning: L-carnitine’s role in fat metabolism can help reduce body fat, enhancing muscle definition and overall body composition.
  • Increased Blood Flow: Some studies suggest that L-carnitine can improve blood flow by increasing nitric oxide production, which can enhance nutrient and oxygen delivery to muscles during exercise.
  • Cognitive Health: L-carnitine can improve memory and brain function. 

How Much Does L-carnitine Cost?

The cost of L-carnitine supplements can vary widely depending on the form, brand, and dosage. 

Generally, L-carnitine is considered an affordable supplement, with prices ranging from $10 to $40 per month for most products. Injectable forms of L-carnitine, often used by athletes for its superior absorption, can be more expensive.  

The body absorbs L-carnitine from dietary sources like red meat more easily than from the supplemental source. However, if you’re trying to correct a deficiency or achieve optimal amounts, getting it from both sources might make sense.

Any Side Effects? | L-Carnitine Side Effects:

While L-carnitine is generally safe for most people, some individuals may experience side effects, especially at higher doses. For normal use, these are rarely a major concern.

  • Gastrointestinal Issues
  •  Fishy Odor (no more than fish oil)
  • Increased Heart Rate
  • Allergic Reactions

L-carnitine is a versatile and beneficial supplement for men, offering various health benefits, from enhancing physical performance and supporting weight loss to improving fertility. 

While it is generally safe and affordable, it’s essential to use it responsibly and consult with a healthcare provider to ensure it’s appropriate for your individual health needs. By understanding how L-carnitine works and its potential benefits and side effects, you can make an informed decision about incorporating it into your wellness routine. 

How do I know if I need L-carnitine?

L-carnitine is a versatile and beneficial supplement for men, offering a range of health perks from boosting physical performance and supporting weight loss to enhancing fertility. It’s generally safe and affordable, but it’s important to use it responsibly and talk to a healthcare provider to make sure it’s right for you. Understanding how L-carnitine works, along with its benefits and potential side effects, can help you decide if it’s a good fit for your wellness routine.

Overall, if you’re prioritizing high-quality supplements and looking to improve fertility or speed up recovery from strength training, L-carnitine is a great addition to your routine. If you’re unsure about whether this supplement is a good fit for you, we recommend taking our Spectracell micronutrient test to get the answers you need. 

Take Action With Victory Men’s Health

At Victory Men’s Health, we prioritize evidence-based treatments and supplements to help you achieve optimal health. If you have any questions about L-carnitine or other supplements, our team of experts is here to provide personalized guidance and support. 

Contact us today to learn more about how we can help you reach your health and fitness goals.

When Do You See A Doctor For Low Libido?

We get it—low libido can be frustrating and concerning, leaving you wondering when it’s time to seek help. Well, you’ve landed in the right place because we’re diving into a question we’re commonly asked: When do you see a doctor for low libido?

Whether it’s been a gradual change over time or a sudden drop in desire, experiencing a decrease in libido can be a huge buzzkill. While it’s perfectly normal for your libido to fluctuate due to factors like stress, hormonal changes, or relationship issues, there comes a point where seeking help may be beneficial.

In this post, we’ll help you determine whether it’s time to see a healthcare professional for low libido. By arming yourself with knowledge and seeking the appropriate care, you can take proactive steps toward reclaiming your sexual health and well-being.

So, when should you see a doctor about your sex drive concerns? The guidelines we share below can help you decide.

What do I do if I’m experiencing symptoms of low libido?

Libido issues can come from a variety of things such as stress or a man’s testosterone levels. 

Physicians now have a validated questionnaire called the Androgen Deficiency in the Aging Male (ADAM) questionnaire that they use to help evaluate patients if they suspect a testosterone deficiency. 

If you answer “yes” to question 1 or question 7, or if you answer “yes” to 3 or more of the questionnaire’s criteria, this may be an indication that a hormone deficiency is to blame.

Here’s the criteria:

  1.  Do you have a decrease in libido or sex drive?
  2. Do you have a lack of energy?
  3. Do you have a decrease in strength and/or endurance?
  4. Have you lost height?
  5. Have you noticed a decreased “enjoyment of life”?
  6. Are you sad and/or grumpy?
  7. Are your erections less strong?
  8. Have you noticed a recent deterioration in your ability to play sports?
  9. Are you falling asleep after dinner?
  10. Has there been a recent decline in your work performance?

At Victory Men’s Health, we consider all these factors along with your lab results. By matching how you’re feeling day-to-day with data, we can help you feel better, quicker.

What do I do if my sex drive suddenly drops?

Remember, there is no such thing as a “normal” sex drive.  Some men seem to need sex or sexual release every day, while others aren’t bothered by less frequent sexual activity. Whatever your baseline, if your libido drops abruptly and doesn’t recover within a couple of weeks, you should let your doctor know.  If you have a sudden reduction in how you usually feel, that is not normal.

Should I take over-the-counter pills for low libido?

Many men are quick to throw over-the-counter pills or supplements at their low libido issues.  They assume that, because it’s over-the-counter, these supplements are safe; and that is simply not true. The U.S. consumer supplement market is largely unregulated. 

If you’re shopping for testosterone supplements online without support, you could end up doing more harm than good. If you don’t feel normal, talk to a healthcare professional like our team at Victory Men’s Health rather than turning to Dr. Google or over-the-counter supplements on your own. 

Low Libido vs. ED

Understanding the difference between low libido and erectile dysfunction is the key to finding the right treatment and taking charge of your sexual health. While both can impact your sex life, they come from different causes which means they need different approaches.

Low Libido 

Low libido, or a reduced interest in sex, is usually driven by psychological factors, hormonal imbalances, or lifestyle choices. It can also occur as a side effect of medications such as anti-anxiety, anti-depressants, hair loss medications (such as Propecia/finasteride), and some ADHD medications. 

If you’re experiencing low libido, you might notice a lack of desire for sex, which can strain your relationships and affect your overall well-being. Treatment often involves addressing the root cause, whether that’s through lifestyle changes, therapy, or hormone therapy.

Erectile Dysfunction (ED)

ED is the inability to get or keep an erection that’s firm enough for sex. This condition is often linked to physical health problems like heart disease, diabetes, obesity, or neurological issues. ED is usually diagnosed using tools like the Sexual Health Inventory for Men (SHIM) questionnaire, which helps determine the severity and best treatment options.

Both low libido and ED can happen at the same time, but they need different diagnostic approaches and treatments. Knowing the difference can help you and your healthcare provider create a more effective plan for improving your sexual health.

If you’re not sure whether you have low libido, ED, or both, the next step is to take the questionnaire below. This will give you a clearer picture of your condition and help guide you toward the right treatment plan.

Do I have ED?

If you’re wondering whether you have erectile dysfunction and how severe it might be, this sexual health inventory for men (SHIM) questionnaire will help your physician determine your treatment options. To be able to truly explore all of your options, it’s best to meet with a physician who specializes in men’s health.  

For each question, note your answer by circling the number that approximates your belief. Add your numbers together for all the questions answered and refer to the table below to see what your score may mean.

Over the past six months . . . 

1) How do you rate your confidence that you could get and keep an erection?

  1. Very low (1 point)
  2. Low (2 points)
  3. Moderate (3 points)
  4. High (4 points)
  5. Very high (5 points)

2) When you had erections with sexual stimulation, how often were your erections hard enough for penetration (entering your partner)?

  1. No Sexual Activity (0 points)
  2. Almost never or never (1 point)
  3. A few times (much less than half the time) (2 points)
  4. Sometimes (about half the time) (4 points)
  5. Most times (much more than half the time) (4 points)
  6. Almost always or always (5 points)

3) During sexual intercourse, how often were you able to maintain your erection after you had penetrated (entered) your partner?

  1.  Did not attempt intercourse  (0 points)
  2. Almost never or never  (1 point)
  3. A few times (much less than half the time)  (2 points)
  4. Sometimes (about half the time)  (3 points)
  5. Most times (much more than half the time)  (4 points)
  6. Almost always or always (5 points)

4) During sexual intercourse, how difficult was it to maintain your erection to completion of intercourse?

  1.  Did not attempt intercourse  (0 points)
  2. Extremely difficult (1 point)
  3. Very difficult (2 points)
  4. Difficult (3 points)
  5. Slightly difficult (4 points)
  6. Not difficult (5 points)

5) When you attempted sexual intercourse, how often was it satisfactory for you?

  1.  Did not attempt intercourse (0 points)
  2. Almost never or never (1 point)
  3. A few times (much less than half the time) (2 points)
  4. Sometimes (about half the time)  (3 points)
  5. Most times (much more than half the time) (4 points)
  6. Almost always or always (5 points)

Total: _______________

SHIM ScoresYou may have . . .
1-7Severe ED
8-11Moderate ED
12-16Mild to Moderate ED
17-21Mild ED
22-25No signs of ED

How do I increase my testosterone levels?

Testosterone replacement therapy can significantly improve your sex drive while enhancing the quality and frequency of your erections. It’s no secret that testosterone plays a crucial role in male sexual health, influencing everything from libido to erectile function. By restoring optimal testosterone and other hormone levels through a personalized regimen, many men experience a revitalization of their sexual vitality and performance.

At Victory Men’s Health, we specialize in tailoring testosterone therapy to your individual needs, helping you regain confidence and enjoyment in your sexual experiences. So, if you’re ready to take control of your sexual health and optimize your testosterone levels, we’re here to support you every step of the way.

Next Steps with Victory Men’s Health

Experiencing low libido can be wildly frustrating, but it’s important to remember that you’re not alone. Our team understands the challenges that come with navigating issues related to your sexual health, and we’re here to offer compassionate support and expert guidance.

If you’ve been struggling with low libido and are unsure of when to seek help, don’t hesitate to reach out to us. We specialize in men’s health and can provide personalized solutions to address your unique concerns. Whether you’re interested in exploring testosterone replacement therapy, discussing lifestyle modifications, or seeking other treatment options, we’re here to listen, support, and guide you toward reclaiming your sexual vitality.

So, if you’re ready to take the first step toward a healthier, more fulfilling sex life, reach out to Victory Men’s Health today. Contact us today to find the right solution for you and rediscover the joy and satisfaction of a thriving libido.

Prostatectomy Recovery | How To Avoid ED After Prostatectomy

Once you’ve had your prostate removed, you’re likely to experience erectile dysfunction (ED). At Victory Men’s Health, we get it – dealing with side effects like ED can be overwhelming. That’s why we’re here to help. With the right support, you can handle your recovery like a pro. 

In this blog post on prostatectomy recovery, our men’s health experts will break down what a prostatectomy involves, why it’s done, the side effects you might face, and most importantly, how to optimize your recovery and avoid long-term ED or impotence.

What is a prostatectomy?

Your prostate is a walnut-shaped gland below your bladder that adds fluid to semen and helps to push semen through your urethra. A prostatectomy is a surgical procedure to remove all or part of this gland, typically performed to treat localized prostate cancer. 

Radical prostatectomy is surgery to remove the entire prostate gland, along with surrounding lymph nodes. There are two main types of prostatectomy your healthcare provider may recommend: 

  • Robotic Prostatectomy – This minimally invasive procedure uses robotic technology to assist the surgeon in removing your prostate. It offers the benefits of smaller incisions, less pain, and quicker recovery time.
  • Open Prostatectomy – This traditional approach involves a larger incision to remove the prostate gland. While it may be medically necessary in some cases, an open prostatectomy generally involves a longer recovery period.

No matter which type of prostatectomy you undergo, you will most likely experience some degree of ED during the recovery. 

Why would I get my prostate removed?

The most common reason for prostatectomy, or prostate removal, is to treat prostate cancer. By removing the prostate, doctors aim to eliminate the cancer and prevent it from spreading to other parts of the body. Less common reasons for prostate removal may include the following: 

  • Benign prostatic hyperplasia (BPH)
  • Severe urinary symptoms
  • Other prostate-related conditions that do not respond to less invasive treatments.

All men will likely experience ED after prostate removal.

While a prostatectomy can be life-saving, it’s important to understand the potential side effects. One of the most significant concerns for men undergoing this procedure is the risk of erectile dysfunction

Nearly all men will experience some ED in the first few months after treatment. 

However, with intact nerves and proper recovery strategies, most men experience major improvements in their erectile function within a year.

Other potential side effects include:

  • Urinary Incontinence – Loss of bladder control can occur after surgery.
  • Changes in Urinary Function – This may include increased frequency, urgency, or difficulty urinating.
  • Changes in Sexual Function – Aside from ED, there can be changes in orgasmic function or libido. The prostate is responsible for producing ejaculatory fluid, so post-prostatectomy a man can orgasm, but will not ejaculate.
  • Infertility – Removal of the prostate can sometimes lead to infertility, as the sperm is reabsorbed through the body instead of ejaculated.
  • Bowel Dysfunction – In rare cases, bowel problems can occur.

Prostatectomy Recovery: What to Expect

Recovery from a prostatectomy varies from person to person, but here are some general expectations to be aware of. 

  • Hospital Stay: Most prostatectomy patients stay in the hospital for one to two days following the surgery.
  • Catheter Use: You’ll likely need to use a catheter for a week or two to help with urination while your body heals.
  • Activity Level: It’s important to limit physical activity for a few weeks, gradually increasing as your body recovers.
  • Follow-Up: Regular follow-up appointments with your healthcare provider are crucial to monitor your recovery and address any concerns.

How to Optimize Your Recovery and Avoid ED

Recovering from a prostatectomy can be a challenging journey, but with the right strategies, you can optimize your recovery and minimize the risk of erectile dysfunction. Here at Victory Men’s Health, we believe in taking a proactive approach to your health. 

By following a few key steps, you can enhance your recovery process and improve your overall well-being.

  • Pelvic Floor Exercises: Start practicing Kegel exercises to strengthen your pelvic floor muscles, which can help improve urinary control and sexual function.
  • Healthy Lifestyle: Maintain a nutritious diet, stay hydrated, and avoid smoking and excessive alcohol consumption.
  • Medications: Your provider may prescribe ED medications like PDE-5 inhibitors (Viagra, Cialis) to help improve erectile function. Specifically, daily 5mg Cialis (tadalafil) is often used and can also help with urination. Studies also show that it can help prevent lost of penile length post-prostatectomy. 
  • Physical Therapy: Consider physical therapy specifically designed for pelvic floor rehabilitation.
  • Vacuum Pump Device: A penis pump is an often overlooked penile rehabilitation tool. Doing this as an exercise after prostatectomy can help men regain function and decrease the risk of penile shrinkage. 

What do I do if I get ED after prostatectomy?

Experiencing erectile dysfunction after a prostatectomy can be frustrating. However, it’s important to remember that there are several effective treatments available to help you regain your sexual function. At Victory Men’s Health, we offer a comprehensive range of therapies to address ED and support your recovery.

The following treatment options are available if you get ED after prostatectomy: 

  1. PDE-5 Inhibitors
  2. Wave Therapy
  3. Priapus Shot
  4. Vacuum Pumps
  5. Trimix Injections
  6. Testosterone Therapy 

PDE-5 Inhibitors

Medications such as Viagra (sildenafil), Cialis (tadalafil), and Levitra (vardenafil) are often the first line of treatment for ED and are most effective when started immediately following surgery, according to Dr. Yablonsky with Victory Men’s Health. These drugs work by increasing blood flow to the penis, helping to achieve and maintain an erection.

Wave Therapy

Wave therapy is a non-invasive treatment that uses sound waves to improve blood flow and stimulate the growth of new blood vessels in the penis, enhancing erectile function.

Priapus Shot

Also known as the P-Shot, this treatment involves injecting your platelet-rich plasma (PRP) into the penis to promote tissue growth and improve blood flow.

Vacuum Pumps

A vacuum erection device creates a vacuum around your penis, drawing blood into it and helping to achieve an erection. If you’re looking for a non-invasive option, vacuum pumps can be an effective choice.

Trimix Injections

This treatment involves injecting a combination of medications (formulated for you as an individual) directly into the penis, producing a strong and reliable erection. It’s particularly useful for men who don’t respond to oral medications. Trimix can be used as needed and you can stop at any time if function improves over the recovery process. Most men have great success with this medication and quickly get over the fear of a needle when they see how well it works.

Testosterone Therapy

For men with low testosterone levels, testosterone therapy (TRT) can improve libido and erectile function. If you’re considering TRT, our team will assess your hormone levels and create a personalized treatment plan to optimize your sexual health.

Prostatectomy FAQ

What are the odds of having erectile dysfunction after prostatectomy?

Nearly all men experience some degree of erectile dysfunction immediately following a prostatectomy. However, most men see significant improvement within a year.

How long does erectile dysfunction last after prostate surgery?

ED can last for several months to a year or more after prostate surgery. Recovery time varies from patient to patient, but it’s best to work with experienced men’s health providers who can monitor your progress and tailor a treatment plan for your specific needs.

How painful is the recovery from a prostatectomy?

Pain levels can vary, but many of the men who come to us for help after a prostatectomy report manageable pain that can be controlled with medication. Minimally invasive procedures like robotic prostatectomy generally result in less pain and quicker recovery times.

Can you live a normal life after prostate removal?

Yes! Many men live normal, fulfilling lives after prostate removal. With effective management and support, you can recover well and regain your quality of life.

What is the most common problem after prostatectomy?

Erectile dysfunction and urinary incontinence are the most common problems following a prostatectomy, but our team can help you address these issues and find solutions.

Can you still have an erection if your prostate is removed?

Yes. It is absolutely possible to have erections after prostate removal, especially if the nerve-sparing technique is used during surgery. If you had some degree of ED prior to your surgery, you’re more likely to have greater trouble post-surgery than someone who has never previously experienced ED. 

We go into this in detail with board-certified urologist Dr. Eric Kim in our Women Want Strong Men podcast episode on Demystifying the Prostate, which you can listen to below. 

How can I improve my erectile dysfunction after prostate surgery?

Practicing pelvic floor exercises, maintaining a healthy lifestyle, taking prescribed medications, and seeking ED treatments can all help improve ED after prostate surgery.

Why would a man have his prostate removed?

The primary reason for prostate removal is to treat localized prostate cancer. Other reasons may include severe urinary symptoms or benign prostatic hyperplasia that does not respond to other treatments.

Next Steps With Victory Men’s Health

Navigating prostatectomy recovery can be difficult, but you don’t have to do it alone. At Victory Men’s Health, we’re dedicated to helping you regain your confidence and quality of life as quickly as possible. 

If you’re struggling with erectile dysfunction after prostatectomy or have any concerns about your recovery, our team is here to provide personalized support and guidance. Contact us today to take the first step toward reclaiming your sexual health. 

How to Last Longer in Bed

If you feel like your sexual performance could use a boost, know that you’re not alone. Men visit our clinics every week asking how to last longer in bed—it’s a common concern! Luckily, it’s a concern that can be addressed with practical, science-backed strategies. 

At Victory Men’s Health, we understand the importance of maintaining your stamina in the bedroom and are here to offer solutions that work. Today, our men’s health experts are sharing some of the most common tips and strategies for lasting longer in bed. Let’s dive in!

10 Ways to Last Longer in Bed

When it comes to sexual performance, many men are on the lookout for effective ways to increase their stamina and prolong their intimate moments. Whether you’re aiming to prevent premature ejaculation or simply want to enjoy more extended sessions of pleasure, there are a variety of techniques and strategies you can try to achieve your goals. 

Here are 10 ways to last longer in bed: 

  1. Desensitizing Condoms or Premature Ejaculation Sprays/Wipes
  2. Visualization
  3. Pelvic Floor Exercises
  4. Prioritize Foreplay
  5. Stop-Start Technique
  6. Edging
  7. Medication
  8. Squeeze Technique
  9. Masturbate Before Sex
  10. Improve Cardiovascular Health

Desensitizing Condoms or Premature Ejaculation Sprays/Wipes

One of the easiest ways to last longer in bed is to reduce sensitivity. Desensitizing condoms are either designed with a thicker material or contain a numbing agent like benzocaine or lidocaine, which helps to delay ejaculation. These products are easy to use and can be incorporated seamlessly into your sexual routine.

Premature ejaculation sprays and wipes work similarly by applying a topical anesthetic to the penis to slightly numb the sensation. Use the product about 5-15 minutes before intercourse to let the numbing effect take hold. This simple step can provide you with greater control and confidence, helping you enjoy longer-lasting sex without discomfort.

Visualization 

Visualization involves using mental imagery to distract yourself from the urge to climax. This technique can help calm your mind and delay ejaculation by shifting your focus away from sexual stimulation. If you tend to get overly excited or anxious during sex, this can be a helpful trick to try out. 

When you feel the urge to ejaculate, try to think about something non-sexual, like a calming beach scene or a complex math problem. The goal is to reduce your arousal level without completely turning yourself off. 

Pelvic Floor Exercises

Pelvic floor exercises are a proven method to enhance your sexual stamina. These exercises involve repeatedly contracting and relaxing the pelvic floor muscles, which play a crucial role in ejaculation. Strengthening these muscles can lead to better control over ejaculation and improve your overall sexual health.

To perform these exercises, identify the muscles you use to stop the flow of urine. Contract these muscles for about 5 seconds, then relax for 5 seconds. Aim to complete three sets of ten repetitions daily. With consistent practice, you can see improvements in your ability to control ejaculation and extend your sexual encounters.

Prioritize Foreplay

Foreplay isn’t just a warm-up—it’s a key part of a satisfying sexual experience. Engaging in extended foreplay can help build arousal slowly and ensure that both you and your partner are thoroughly satisfied. Focusing on activities like kissing, touching, and oral sex can increase the overall duration of your sexual encounter and reduce performance pressure.

By taking the time to engage in thorough foreplay, you can reduce the emphasis on penetration and create a more fulfilling sexual experience that isn’t solely focused on duration.

Stop-Start Technique

The stop-start technique is a classic method for building sexual stamina. This technique involves stopping sexual activity when you feel like you’re close to ejaculating, then resuming once the sensation subsides. It’s a simple yet effective way to train your body to delay orgasm.

To practice this technique, pay attention to your body’s signals during sex. When you feel the urge to ejaculate, stop all stimulation and wait until it passes. You can repeat this process several times during a single encounter to prolong your sexual performance. This technique requires patience and practice but can be incredibly effective over time.

Edging

Edging is similar to the stop-start technique but involves bringing yourself to the brink of ejaculation during masturbation and then stopping. This solo practice helps you become more familiar with your arousal levels and teaches you to control the timing of your climax.

During masturbation, stimulate yourself until you’re close to ejaculating, then stop and wait for the feeling to subside. Repeat this process multiple times to build your endurance. By practicing edging, you’ll learn to recognize the signs of impending ejaculation and develop better control during sex.

Medication

Medication can be a game-changer for many men experiencing premature ejaculation. Antidepressants, specifically selective serotonin reuptake inhibitors (SSRIs) such as paroxetine and sertraline, are commonly prescribed off-label to delay orgasm. These medications work by increasing the levels of serotonin in the brain, which can help delay ejaculation. However, they can have side effects like low libido or mood changes, so it’s often not the first course of action.

Additionally, over-the-counter medications for erectile dysfunction, like Horny Goat Weed and L-arginine, can sometimes help extend sexual performance. It’s essential to consult with a healthcare professional before starting any new medication. Our team can guide the appropriate dosage and monitor for any potential side effects. 

Squeeze Technique

The squeeze technique is another method to delay ejaculation by applying pressure to the penis. When you feel close to climaxing, firmly squeeze just below the head of your penis. This pressure helps to reduce arousal and delay ejaculation.

Communicate with your partner about using the squeeze technique during sex. They can assist by applying pressure for you; adding an element of teamwork to the process. The squeeze technique can be a highly effective way to control ejaculation and prolong sexual activity.

Masturbate Before Sex

Masturbating a few hours before intercourse can help extend your stamina during sex. This practice reduces sexual tension and the urge to ejaculate quickly. By having an orgasm earlier in the day, you may find that you can last longer during your next sexual encounter.

However, make sure not to overdo it, as excessive masturbation can lead to temporary erectile dysfunction. Finding the right balance is key to using this technique effectively.

Improve Cardiovascular Health

Maintaining cardiovascular health through diet and exercise is essential for overall well-being and can also help to improve your sexual performance. Engage in at least 150 minutes of moderate aerobic activity (like running or swimming) each week to enhance blood flow, stamina, and endurance. 

Focus on eating whole grains, lean proteins, fruits, and vegetables while limiting saturated fats and sugars. A heart-healthy diet enhances blood flow and reduces the risk of conditions like erectile dysfunction. Incorporating foods rich in antioxidants, such as berries and dark leafy greens, can also boost your sexual health. 

Looking for more on this? Check out our blog post on the best food for your cock

FAQ 

What should I drink to last longer?

While there’s no direct evidence that staying hydrated affects sexual stamina, it can improve your overall energy levels and endurance. Water is your best friend when it comes to staying hydrated. Additionally, you might want to consider drinks that promote good circulation and cardiovascular health, like green tea, pomegranate juice, or Nitric Oxide drink supplements. 

How long should sexual activity last?

There’s no one-size-fits-all answer. What’s most important is that both partners feel satisfied and comfortable. Open communication can enhance intimacy and satisfaction. If you feel like your sexual activities aren’t lasting long enough, we recommend scheduling a consultation with our team to explore your options.

Do SSRIs really help with premature ejaculation?

SSRIs like paroxetine have shown benefits in delaying ejaculation for some men. However, they come with potential side effects and should only be used under medical supervision.

Next Steps With Victory Men’s Health

Improving your sexual stamina is possible with the right strategies and support. Whether it’s through physical techniques, medication, or lifestyle changes, there are plenty of ways to enhance your performance and satisfaction. If you’re struggling with premature ejaculation or just want to last longer in bed, we’re here to help.

Ready to take the next step in mastering your sexual stamina? Contact us today to schedule a consultation and discover personalized solutions that work for you.

Can You Build Muscle and Lose Fat at the Same Time?

If you’re here, chances are you’re on a mission to transform your body by shedding some pounds while keeping—or even gaining—muscle. So, let’s get right to the question that so many men ask us when they visit our clinics: can you build muscle and lose fat at the same time? 

The short answer is yes, but it takes the right approach, guidance, and dedication. 

On the Women Want Strong Men podcast, we recently had the pleasure of interviewing renowned nutrition coach Aram Grigorian. During our conversation, Aram and our CEO Amy Stuttle dove deep into all things related to nutrition and fitness—with a focus on how to build muscle while losing fat.  

Today, we’re sharing some of the key insights from the podcast episode so you can take your weight loss goals into your own hands. These practical tips and strategies will help you stay on track and achieve the body transformation you’ve been aiming for. Let’s dive in!

What are the benefits of muscle gain?

Before we get into the nuts and bolts of how to build muscle while losing fat, let’s talk about why muscle gain is so important. Muscle mass isn’t just about looking good; it’s a critical component of your overall health. Here are some of the key benefits of muscle gain.

  • Enhanced Metabolic Health: Muscle tissue burns more calories at rest compared to fat tissue, aiding in weight management.
  • Increased Strength and Mobility: More muscle means better strength and mobility, which is essential as you get older.
  • Improved Body Composition: Gaining muscle helps you achieve a leaner, more toned physique.
  • Better Insulin Sensitivity: Muscle mass improves your body’s ability to manage blood sugar levels.
  • Longevity and Quality of Life: Muscle plays a huge role in supporting your overall health and vitality as you age.
  • Improved Cognition: Lower muscle mass is linked to cognitive decline while increased strength has been shown to improve brain function.

As Aram Grigorian says, “Muscle truly is the organ of longevity.” By focusing on building and maintaining muscle, you set yourself up for a healthier, more active future.

How to Build Muscle and Lose Fat at the Same Time

Alright, let’s get down to the good stuff—how to actually build muscle while losing fat. We gathered tons of golden nuggets of wisdom from Aram Grigorian, a seasoned nutrition coach who’s seen it all. In our conversation, Aram shared some practical, no-nonsense advice that you can start applying today to see real results.

We’re not talking about magic pills or overnight transformations here. Building muscle while losing fat requires a strategic approach, discipline, and smart choices. The good news is, with these tips, you’ll have a clear roadmap to follow. 

Whether you’re just starting your fitness journey or looking to fine-tune your current regimen, these insights will help you achieve that lean, muscular physique you’re aiming for.

Here’s how to build muscle and lose fat at the same time: 

  1. Prioritize Strength Training
  2. Consume Adequate Protein
  3. Incorporate Fiber-Rich Foods
  4. Manage Stress Effectively
  5. Stay Active Throughout the Day

Prioritize Strength Training

If you want to build muscle, regular strength training should be your best friend. Lifting weights or performing bodyweight exercises as part of your fitness routine helps stimulate muscle growth and improves overall body composition.

Aram emphasizes, “If you’re strength training three to five times a week, you’re going to start to move the needle in the positive direction.” Focus on compound movements like squats, deadlifts, and bench presses so you can work multiple muscle groups at once. Remember, it’s never too late in life to start lifting weights. If you’re new to strength training, it’s important to do it safely—consider working with a personal trainer. 

Consume Adequate Protein

Protein is the building block of muscle. To support muscle growth while losing fat, aim for at least 0.8 grams of protein per pound of ideal body weight. For example, if your goal weight is 180 pounds, you should aim for around 144 grams of protein per day.

Aram advises, “Break your protein intake down over the course of your meals. It doesn’t have to be more complicated than that.” Incorporate lean protein sources like chicken, beef, fish, and plant-based options into your diet.

Incorporate Fiber-Rich Foods

Fiber is crucial for digestive health and can help you feel fuller longer, which is beneficial when you’re trying to lose fat. Aim for 25-30 grams of fiber per day from fruits, vegetables, and whole grains.

“Good digestion is crucial for overall health and effective weight management,” says Aram. By keeping your gut healthy, you support your body’s ability to lose fat while maintaining muscle.

Manage Stress Effectively

Stress can sabotage your fitness goals by leading to poor eating habits and reduced motivation to exercise. Try to find healthy ways to manage your stress that don’t involve food or alcohol, whether that means incorporating breathwork or journaling into your morning routine or going for daily walks around the neighborhood. Additionally, ensure you are getting adequate sleep as lack of restful sleep is a huge stressor to the body and will work against your weight loss goals.

Aram suggests, “Pull out your phone, open up a text message with yourself, and just send yourself a voice note about how you’re feeling in that moment.” This simple practice is basically an easy alternative to journaling and can help clear your mind and reduce stress.

Stay Active Throughout the Day

Beyond your regular workouts, try to stay active throughout the day. This can include walking, taking the stairs, or even standing at your desk instead of sitting down. 

Aram notes, “A body in motion is much healthier and much more receptive to change and the uptake of nutrients than a body that sits all day.” Aim for at least 5,000 steps a day to keep your metabolism on track.

Tracking your progress matters. 

To make sure you’re on the right track throughout your weight loss journey, it’s crucial to monitor your progress. This can include tracking your workouts, monitoring your diet, and measuring your body composition. Keeping a record helps you see what’s working and where you might need to make adjustments.

At Victory Men’s Health, we create a custom, medically supervised program tailored to your health and weight loss goals, focusing on nutrition, lifestyle, and diet to ensure effective results. We provide a detailed body composition analysis to monitor changes in muscle mass and body fat percentage throughout your treatment. 

Additionally, we collaborate with you to create a personalized meal plan and discuss lifestyle adjustments that are essential for achieving your objectives. Our team can also adjust your plan as needed to help you stay on course. Many of the men we work with find that having a team of experts tracking their progress helps to hold them accountable for their goals. 

Think of us as your dedicated accountability partners! 

Take Action With Victory Men’s Health

So, can you build muscle and lose fat at the same time? Yes! It’s absolutely possible, but it requires a tailored approach that suits your unique needs and goals. At Victory Men’s Health, we’re here to support you every step of the way. We’ll create a customized plan that fits your unique needs and lifestyle to help you achieve the best results.

Ready to transform your body and take control of your health? Contact us today to get started on your personalized fitness journey. Together, we can make your goals a reality.

We’re sharing it all on the podcast.

For those interested in learning more, we invite you to check out the Women Want Strong Men podcast hosted by Amy Stuttle, the founder and CEO of Victory Men’s Health available on YouTube, Apple Podcasts, or Spotify.

For those living in Missouri and Illinois, taking the first step towards optimizing your hormones is easy with Victory Men’s Health. Whether through telehealth or in-person visits, our team is ready to assist you with a comprehensive panel to identify where you might be lacking and develop a treatment plan that works for you.

Your first visit is $99, this fee includes a confidential consultation with one of our medical providers, PSA testing, testosterone assessment, body composition analysis, and a customized “test dose” of our proven medication if needed.

ED and Diabetes: What’s the Connection?

Erectile dysfunction (ED) and diabetes are two prevalent, treatable issues that many men encounter, particularly as they age. But how are these conditions interconnected, and can you treat one without negatively impacting the other? Today, we’ll delve into the complex relationship between ED and diabetes, examine various treatment options, and offer strategies for managing both conditions effectively.

If you’re new here, hello! We are Victory Men’s Health, and we’re here to help you navigate these challenges.

We offer a comprehensive range of services to support men’s health and well-being. Our offerings include hormone optimization, testosterone replacement therapy, personalized nutrition plans, advanced weight management strategies, and ED treatments such as wave therapy, oral and injectable medications, and the P-Shot. 

Many of our patients experience both erectile dysfunction (ED) and diabetes simultaneously. We’re happy to report that even with diabetes, ED is treatable

Does diabetes cause ED?

Not necessarily. The connection between diabetes and erectile dysfunction (ED) is complex. Diabetes happens when there’s not enough insulin or when your body becomes resistant to it, leading to high blood sugar levels. This can be caused by autoimmune disease, obesity, genetics, lack of exercise, or poor diet. The tricky part is that diabetes often goes unnoticed until it starts causing significant damage to your organs. 

Uncontrolled diabetes will increase the risk of the disease affecting your blood vessels and causing damage that can lead to ED. 

However, even borderline diabetes can start inflammatory processes that lead to poor blood vessel health and erectile dysfunction. One part of this process is the loss of nitric oxide production that occurs with diabetes or insulin resistance. Nitric oxide is essential for the blood vessels to appropriately dilate and will be deficient in diabetics.

Many men with diabetes also deal with high blood pressure and coronary artery disease, which just makes ED even worse.

How Does ED Affect Type 1 vs. Type 2 Diabetes?

Erectile dysfunction can impact men with both type 1 and type 2 diabetes, but the causes and how common it is can vary between the two types. The level of control that you have over your diabetes will also influence your long-term health outcomes and sexual health. 

A normal hemoglobin A1C, which is the average of your blood sugar over the past 3 months and the test used to diagnose diabetes, is under 5.6%. 5.7-6.4% is pre-diabetes and over 6.5% is considered diabetes. The higher this number, the more likely a person is to have complications of the disease.

In type 1 diabetes, which is typically diagnosed in childhood or adolescence, ED can arise from long-term complications associated with poorly controlled blood sugar levels. Over time, high blood sugar can cause significant damage to both nerves and blood vessels. This damage impairs blood flow and nerve function, which are crucial for achieving and maintaining an erection, leading to erectile dysfunction in men with type 1 diabetes.

In type 2 diabetes, insulin resistance and factors like obesity and hypertension play a more significant role in causing erectile dysfunction. Fortunately, this type of diabetes can often be managed with medication and lifestyle changes, depending on the severity of the condition.

At Victory Men’s Health, we offer therapies that can help you manage or reverse type 2 diabetes through weight loss and lifestyle modifications. Our comprehensive approach ensures that you not only manage your diabetes but also improve your overall health and well-being.

Diabetes can affect your testosterone, too.

Insulin resistance is the main reason why testosterone might be lower in someone with type 1 or type 2 diabetes. Diabetes, whether type 1 or type 2, can significantly impact testosterone levels in men, leading to a condition known as hypogonadism. This condition is characterized by symptoms such as fatigue, decreased libido, reduced muscle mass, and mood changes. 


In type 1 diabetes, SHBG (a binding protein) may be higher which can lead to lower free testosterone. For men with type 2 diabetes, insulin resistance and related factors like obesity and hypertension can further contribute to low testosterone.

At Victory Men’s Health, we recognize the intricate link between diabetes and hormonal health. Our team is dedicated to helping you manage both conditions through personalized treatment plans that include hormone optimization, weight management, and lifestyle modifications. 

By tackling both diabetes and low testosterone head-on, we’re confident that we can find a solution that addresses your testosterone levels and ED, specifically tailored to your diabetes diagnosis.

I have diabetes and ED – what’s my first step?

Treating erectile dysfunction and diabetes simultaneously requires a comprehensive approach that addresses the underlying causes and symptoms of both conditions. At Victory Men’s Health, we believe in not only providing medications and treatments but also tackling the root causes of these symptoms. For diabetes, lifestyle management is a highly effective tool to reduce your reliance on medication and alleviate symptoms like ED.

If you’re experiencing ED, here are the treatment options we would explore as part of your treatment plan.

  • Testosterone Replacement Therapy (TRT): Low testosterone levels can contribute to ED. We offer various forms of TRT, including creams, injections, and pellets. For more information, check out our blog post on choosing the right testosterone method for you.

  • Hormone Optimization: Balancing other hormones can also play a significant role in managing ED and diabetes. Our hormone optimization services are designed to ensure your body functions at its best.

  • Wave Therapy: This non-invasive treatment uses high-frequency acoustic waves to open up old blood vessels and stimulate the formation of new ones. This improves blood flow, resulting in stronger and more sustainable erections. Wave therapy is particularly beneficial for men with diabetes, as it addresses the vascular issues that often accompany the condition.

  • PDE-5 Inhibitors: We prescribe medications (the ones you’ve likely heard of) that are well-known treatments for ED. These medications work by increasing blood flow, helping to enhance sexual performance and maintain function.

  • Nutritional and Supplement Support: We provide personalized nutritional plans and recommend supplements that can help manage diabetes and improve sexual health. Our experts can guide you on which vitamins and minerals are essential for your well-being. Your diet will directly influence your blood sugar levels and therefore, your sexual health improvements.

  • Nitric Oxide Supplementation: A necessary molecule for our blood flow and circulation, this is essential to replace when treating ED.

  • Trimix Injection: This is an injectable medication that can be customized to the patient, providing immediate and reliable results. 

  • Priapus Shot: This is a non-surgical procedure using your body’s own cells to improve the function and appearance of your penis.

  • Vacuum Pump Device: This helps with ED by creating a vacuum around the penis, which increases blood flow and causes an erection.

At Victory Men’s Health, we are committed to finding a solution that addresses testosterone levels, ED, and your diabetes diagnosis. By combining lifestyle changes, hormone optimization, advanced therapies, and medications, we strive to enhance your overall health and well-being.


Which is the priority: ED or diabetes?

When managing both diabetes and erectile dysfunction, controlling diabetes should be the primary focus. Proper management of blood sugar levels can prevent further damage to blood vessels and nerves, thereby reducing the risk and severity of ED. 

Once diabetes is under control, treatments for ED can be more effective.

How Do Insulin and Metformin Affect ED?

Insulin plays a crucial role in regulating blood sugar levels, which is essential for normal sexual function. In men with diabetes, either the body doesn’t produce enough insulin (type 1) or becomes resistant to it (type 2). For type 2 diabetics, Metformin is a popular medication that has proven to be useful in regulating blood sugar levels.

Improving insulin sensitivity improves overall health, which in turn can enhance sexual performance. Managing your blood sugar effectively is vital to improving your ED.

How Does Weight Loss Affect ED?

Weight loss can have a profound impact on erectile dysfunction, especially in men with diabetes. Losing weight improves insulin sensitivity, reduces inflammation, and enhances cardiovascular health, all contributing to better blood flow and sexual performance. Managing your weight is essential for improving ED.


This is why we work with you on a personalized weight loss plan, often including
Semaglutide, which is highly effective for those with Type 2 diabetes. Remember, it’s not Semaglutide that directly fixes ED; it’s the weight loss and improved health that result from it.

ED & diabetes go hand in hand, and we’re here to help.

Erectile dysfunction (ED) and diabetes are closely connected, with each condition impacting the other. Here at Victory Men’s Health, we help men every day who are dealing with ED due to diabetes. By focusing on comprehensive diabetes management and offering innovative treatments like Wave Therapy, we help men get their sexual health back on track and feel better overall.

If left untreated, type 2 diabetes can lead to erectile dysfunction that is also harder to treat. Therefore, restoring diminished blood flow through treatments like Wave Therapy should be done as soon as possible. Remember, managing diabetes effectively is the first step towards improving erectile function.

Our goal is to restore your confidence and assure you that faith is not lost in treating both simultaneously. With your diabetes managed, treating ED becomes easier and more straightforward. Contact us today to begin your journey to a healthier, more fulfilling life. 

Testosterone Levels: What Is The Ideal Number?

Keeping your testosterone levels in check is essential for peak performance and health. This powerhouse hormone fuels your energy, builds muscle, keeps your mood in check, and drives your libido. But what’s the ideal number? And how do you know if your testosterone levels are where they should be? 

Today, our men’s health experts are sharing everything you need to know about testosterone levels. If you’re experiencing symptoms of abnormal testosterone, reach out for a consultation to determine if treatment is right for you.

What is Testosterone?

Testosterone is a type of androgen predominantly produced in the testes in men. Though women produce lower amounts of testosterone, it’s essential for females as well. It’s the primary male sex hormone and plays a critical role in developing male reproductive tissues, promoting secondary sexual characteristics, and maintaining overall health.

Roles of Testosterone in the Body

  • Development of Male Characteristics: During puberty, testosterone and its metabolite DHT, drive the development of many male characteristics. This includes increased muscle and bone mass, the growth of body hair, and the deepening of the voice.
  • Muscle Mass and Strength: Testosterone supports muscle growth and maintenance, making it essential for physical performance and body composition. Adequate muscle supports healthy aging and longevity and correlates with improved cognition as we age.
  • Bone Density: It helps maintain bone density, reducing the risk of fractures and osteoporosis.
  • Sexual Function: Testosterone is a key component of maintaining a healthy libido, erectile function, and sperm production.
  • Mood and Energy: Adequate testosterone levels contribute to your overall well-being, energy levels, and mental health.

What is the ideal testosterone number for men?

When it comes to testosterone levels, it’s easy to get caught up in the numbers. The real question should be, “How do I feel, and how does this relate to my testosterone levels?” While lab reference ranges suggest that anything below 300 ng/dL indicates low testosterone, it’s not that straightforward. Symptoms of low testosterone can vary widely among men, and so can the levels at which they experience relief with treatment.

Testosterone levels have dropped significantly over the past few decades. What was considered low a few years ago (around 400 ng/dL) is now seen as adequate, and levels once seen as normal (up to 1500 ng/dL) are now labeled as “supraphysiologic.” Plus, the lab ranges (240-950 ng/dL) don’t differentiate between a 70-year-old and a 25-year-old. 

This means two men with the same level might not both qualify for treatment, even if they both have symptoms.

It’s also important to consider free testosterone, which is the active form that your body can use. Free testosterone is unbound and available in your bloodstream, unlike total testosterone, which includes both bound and unbound testosterone. Many men feel their best when their total testosterone is at the upper end of the range (800-1100 ng/dL) and their free testosterone is at least 2% of their total testosterone.

When you’re on testosterone therapy, your levels can fluctuate based on your dosing schedule, so the timing of your lab draws is crucial. At the end of the day, every man is different. There’s no one-size-fits-all number. The goal is to treat your symptoms and improve your quality of life, not just hit a specific lab value.

At Victory Men’s Health, we believe in treating you as an individual. Let’s focus on how you feel and tailor your testosterone therapy to meet your unique needs. For more on testosterone level misconceptions, tune into our recent podcast episode with Dr. Keith Nichols on Spotify or Apple.  

Factors Contributing to Abnormal Testosterone Levels

  • Age: Testosterone levels naturally decline with age, typically starting around age 30. However, we are seeing young men have much lower starting levels as well.
  • Lifestyle: Smoking, drug use, poor sleep, poor diet, lack of exercise, obesity, and stress can impact testosterone production.
  • Medical Conditions: Conditions such as diabetes, obesity, sleep apnea, cancer resulting in chemotherapy and radiation, and testicular trauma may lower testosterone. You should also consider rare conditions like a pituitary tumor or a blood disorder called hereditary hemochromatosis.
  • Medications: Certain medications, especially those obtained without a prescription for performance enhancement, can affect hormone levels and disrupt your natural production. Additionally, some common prescription medications such as finasteride or Propecia can negatively impact androgens as well.
  • Environmental: Endocrine-disrupting compounds in our environment from pesticides, chemicals in plastics, and additives in self-care products (just to name a few) have been linked to hormone disruption in both men and women.

How do I know if I have high testosterone levels?

Have you been feeling more irritable lately, or noticed your skin acting up with more acne than usual? If that’s the case, you might be dealing with high testosterone levels or a hormonal imbalance. We often hear about the issues caused by low testosterone, but having too much of this hormone can also lead to some unexpected challenges. 

It’s worth noting that we very rarely see any cases of testosterone levels being too high, but it’s still a possibility so you should be informed about it

Medical providers see this with the illicit use of testosterone and other performance-enhancing medications or even if prescribed and not well-adjusted by an experienced provider. Contaminated over-the-counter supplements for exercise, sexual performance, or “T-boosters” can also disrupt the endocrine system, sometimes with long-lasting consequences on your own production. 

Everyone always thinks more is better, but there is a perfect amount for everyone. 

If you’re on testosterone therapy and experience these symptoms, it’s typically due to the ‘peak and trough’ effect. This means you have higher levels at one point and significantly lower levels at another point due to the medication metabolizing. More frequent dosing (for example, if taking injections once per week, changing to half the dose twice per week) typically alleviates these side effects.

It’s not just about mood swings or changes in your skin—high testosterone can impact various aspects of your life, from your physical appearance to your behavior. Here are some symptoms of elevated testosterone levels:

  • Aggression and Irritability: Hormone imbalances can lead to mood swings and aggressive behavior or just not feeling great. 
  • Acne and Oily Skin: Excess testosterone stimulates oil production, leading to skin issues.
  • Fluid Retention: Swelling in the legs or other parts of the body can occur, especially if you’re inactive or have a poor diet.
  • Hair Loss: High testosterone can accelerate male pattern baldness in those predisposed to it.

How do I know if I have low testosterone levels?

If you constantly feel tired, struggle to enjoy activities you used to love, or are having trouble with your libido, these could be signs that your testosterone levels are lower than they should be. Low testosterone is a common issue, especially as men age, but that doesn’t make it any less frustrating or concerning. 

The symptoms can creep up slowly, making it hard to pinpoint exactly what’s wrong. Understanding the symptoms of low testosterone can help you recognize when something is off and take steps to address it. Common symptoms include:

  • Reduced Libido: A drop in sexual desire is often the first noticeable symptom.
  • Erectile Dysfunction: Difficulty achieving or maintaining an erection can be a sign of low testosterone.
  • Fatigue: Persistent tiredness despite adequate rest can indicate low hormone levels.
  • Depression and Mood Changes: Low testosterone can lead to mood swings, depression, anxiety, and irritability. 
  • Decreased Muscle Mass: Reduced testosterone levels can lead to loss of muscle strength and mass. 
  • Increased Body Fat: Low testosterone can contribute to weight gain, especially around the abdomen, which then can result in blood sugar dysregulation and other metabolic diseases.

How to Check Testosterone Levels

If you’re experiencing symptoms that suggest your testosterone levels might be out of balance, you should get them checked. This can feel like a big step, but knowing your hormone levels is crucial for taking control of your health. 

Getting tested for testosterone levels is straightforward, and there are a few different methods that healthcare providers use, including: 

  • Blood Test: The most accurate testing method is through serum blood. Total and free testosterone levels, along with LH and FSH levels, are necessary. At Victory Men’s Health, we test quite a few hormones along with other nutrient and metabolic labs to get a full clinical picture.
  • Symptom Assessment: Along with tests, a healthcare provider will assess symptoms and medical history to determine if you need further investigation.

How do I treat abnormal testosterone levels?

Experiencing signs and symptoms of testosterone deficiency can be frustrating, but there are effective treatments available to help you get back on track. At Victory Men’s Health, we understand that everyone’s situation is unique, and our personalized treatment plans are designed to suit your specific needs and health goals. 

Whether you’re dealing with the physical and emotional toll of low testosterone or the challenges of other hormonal imbalances, there are solutions that can make a huge difference. While positive lifestyle changes such as improving your diet, reducing stress, treating sleep disorders, and adding a healthy exercise regimen have been shown to somewhat improve hormone levels in men and should be addressed, there are a few additional treatment options you can explore alongside lifestyle improvements. 

For Low Testosterone

  • Testosterone Replacement Therapy (TRT): In our clinics, we help men supplement their testosterone through injections, compounded testosterone cream, and pellets. We also offer an oral medication called clomiphene citrate, which is not TRT, but aims to improve a person’s natural testosterone production. 

FAQ: Testosterone Levels

What causes testosterone levels to drop?

Testosterone levels naturally decline with age, starting around age 30. 

However, other factors like poor diet, lack of exercise, obesity, chronic stress, and certain medical conditions (like hypogonadism and diabetes) can also contribute to lower testosterone levels.

This is something we evaluate during your initial assessment to ensure we’re addressing and working to solve the root of the problem. 

Can high testosterone levels be harmful?

Yes, having excessively high testosterone levels can lead to several issues. Symptoms of high testosterone include mood swings, acne, oily skin, fluid retention, and hair loss in those predisposed to it.

It’s crucial to be monitored by an expert and maintain balanced levels and to avoid these negative effects—and we’re here to help.

How often should I get my testosterone levels checked?

Great question! If you’re experiencing symptoms of low or high testosterone, we recommend getting your levels checked immediately.

For men undergoing testosterone replacement therapy (TRT), regular monitoring is best. This is what we do for our clients to ensure they are on the correct regime. 

Your healthcare provider can give you personalized advice on how frequently you should be tested based on your health needs if it’s just something you’re keeping an eye on.

What should I expect during a testosterone test?

Your healthcare provider will most likely administer your test through serum blood to check total and free testosterone levels, along with LH and FSH levels. The process is quick and relatively painless, and your provider will discuss the results with you and recommend any necessary treatment options.

How quickly can I see results from testosterone replacement therapy (TRT)?

Some men report feeling improvements in energy levels, mood, and libido within a few weeks, while others may take a few months to notice significant changes. Realistic expectations are important. If you have other major health and lifestyle improvements to make in addition to treating your hormones, it may take longer to feel better. 

Consistency with treatment and regular follow-ups with your healthcare provider are key to achieving the best outcomes.

Is testosterone replacement therapy safe?

Testosterone replacement therapy is generally considered safe when monitored by a healthcare professional, but it’s important to have regular check-ups to monitor your hormone levels and assess any potential side effects. Your healthcare provider will work with you to ensure your treatment plan is safe and effective.

Next Steps With Victory Men’s Health

Maintaining optimal testosterone levels is crucial for your overall health and well-being. If you’re experiencing symptoms of low or high testosterone, it’s time to get tested by a men’s health specialist. At Victory Men’s Health, we specialize in personalized treatment plans to help you achieve and maintain healthy testosterone levels.

Schedule a consultation and take the first step towards reclaiming your health and vitality. Our experts are here to support you on your journey to optimal hormone health. Don’t let imbalanced testosterone levels hold you back—contact us now to get started.

How To Get Off Ozempic (Semaglutide)

Ozempic has become a popular choice for many people looking to manage type 2 diabetes and/or achieve weight loss. But once you’ve reached your goals, you might be wondering if it’s time to get off Ozempic (the brand name of Semaglutide, which is what we provide at Victory Men’s Health). 

There are many reasons why people might consider discontinuing the medication—whether it’s because you’ve hit your target weight, stabilized your blood sugar levels, found the medication too expensive, or have other personal health reasons.

Whatever your reasons, it’s crucial to transition off safely and maintain the progress you’ve made. 

In this post,  we’ll be guiding you through the process of discontinuing Ozempic or Semaglutide, managing potential side effects, and sustaining your health achievements.

Wait…what exactly is Ozempic?

Ozempic is a patented brand of semaglutide, which is a medication that mimics the action of a naturally occurring peptide hormone in the body called GLP-1. 

There are now several available medications in this class, including Ozempic and Wegovy, both of which contain semaglutide as the active compound. You may have also heard of Mounjaro and Zepbound, which are similar medications but have tirzepatide as the active compound. 

At Victory Men’s Health, we offer both compounded semaglutide and tirzepatide. 

When Should You Get Off Ozempic?

Deciding when to stop taking Ozempic is a big decision. We recommend taking into consideration factors like your health goals and how well you’ve adopted healthy habits into your daily routine, and of course, your provider’s recommendation.

Here are some signs it might be time to consider weaning off Ozempic or Semglutide:

  • Achieved Weight Loss Goals: If you’ve successfully reached your weight loss target and have maintained it for some time, you may consider stopping the medication. Keep in mind that it’s important to have a solid plan in place to sustain your weight loss through diet and exercise.
  • Stable Blood Sugar Levels: If you’re using Ozempic to manage type 2 diabetes, stable blood sugar levels over a sustained period might indicate that you can safely discontinue the medication. This decision should always be made in consultation with your healthcare provider.
  • Improved Lifestyle Habits: If you’ve made significant changes to your diet, exercise routine, and overall lifestyle that support your health goals, you might feel ready to stop relying on medication.

Let’s be honest, it’s common to worry about gaining weight back after stopping Ozempic. Many people do if they haven’t made lifestyle changes while on the medication which is why some people choose to stay on it for weight management. 

While we recommend improving your lifestyle while on Ozempic or semaglutide, if the alternative is obesity with its many health concerns, you need to weigh your options with your healthcare provider.

What Are the Side Effects of Getting Off Ozempic?

Quitting Ozempic can come with some irritating side effects as your body adjusts to the absence of the medication. These side effects can vary depending on how long you’ve been taking Ozempic and your overall health. Here are some potential side effects to be aware of:

  • Blood Sugar Fluctuations: One of the primary roles of Ozempic is to help regulate blood sugar levels. When you stop taking it, you may experience fluctuations in your blood sugar, which could lead to symptoms such as fatigue, irritability, and increased hunger.
  • Weight Gain: Ozempic also aids in weight loss by reducing your appetite and promoting a feeling of fullness. Without it, you might notice an increase in appetite, which can lead to weight gain if you aren’t careful.
  • Digestive Issues: Some people report gastrointestinal (GI) changes, but if you have GI side effects like nausea and diarrhea while taking semaglutide, they will typically improve quickly once you discontinue the medication. 

Will you feel different when you get off Ozempic or Semaglutide?

When you stop taking Ozempic, you might wonder if you’ll feel different. The truth is, you may experience some changes as your body adjusts. One of the most common effects is an increase in hunger, as Ozempic helps suppress appetite. Without it, you might notice you’re feeling hungrier than usual because your appetite may return to what it was before taking the medication. 

Additionally, you might experience fluctuations in blood sugar levels or short-term digestive side effects like nausea or constipation. These symptoms are usually temporary and can be managed with the help of your healthcare provider. 

Remember, everyone’s experience is different, so it’s important to monitor how you feel and communicate with your doctor to ensure a smooth transition.

Will you gain all the weight back after quitting Ozempic?

While some studies show you will regain your weight after discontinuing these medications, that doesn’t have to be your story. 

We want you to be successful in both losing weight and maintaining your weight loss. Some patients will do well on low dosages of this medication, while others will need much higher dosages and need to stay on the medication longer to reach results. 

The medication is increased slowly to effect and when coming off of it, decreasing it slowly is also typically advised. Another option that works well for many patients is decreasing once you’ve reached your goal, then staying on a lower dose of the medication for maintenance. 

Our clients have found incredible success by regularly coming into our clinics to monitor their body composition analysis and discuss their progress and lifestyle changes with our experts, along with addressing hormones or other deficiencies if necessary. 

How to Prepare Yourself for Quitting Ozempic

Before you take the next step, it’s important to prepare yourself so you can successfully transition by maintaining your results and minimizing side effects. Here’s how to get ready.

  1. Consult Your Healthcare Provider: Before making any changes to your medication regimen, speak with your healthcare provider. They can help you develop a plan to taper off Ozempic gradually, minimizing potential side effects and monitoring your progress.
  2. Develop a Healthy Eating Plan: Work with a nutritionist, dietitian, or health specialist to create a balanced, nutrient-rich meal plan that supports your weight and blood sugar goals. Focus on whole foods, 1 gram of lean protein per pound of body weight, and 20-30 grams of fiber per day.
  3. Establish a Regular Exercise Routine: Physical activity is crucial for maintaining weight loss and managing blood sugar levels. Aim for a mix of cardiovascular exercise, strength training at least 3 days per week, and flexibility exercises. Find activities you enjoy to make it easier to stick with your routine.
  4. Monitor Your Health: Keep track of your blood sugar levels, weight, and any symptoms you experience as you taper off Ozempic. Regular monitoring will help you and your healthcare provider make any necessary adjustments to your health plan. 

Next Steps With Victory Men’s Health

If you’re ready to stop taking Ozempic, it’s best to work with a health specialist who can help you safely transition off the medication and maintain your results while minimizing negative side effects.

At Victory Men’s Health, we’re here to guide you every step of the way by creating a personalized treatment plan that suits your needs, goals, and lifestyle. Our clinic offers semaglutide to control the dosage. We can lower your dose until you’re at a low maintenance level. 

With Ozempic, due to the patented auto-injector pen, you can’t control the dosage as easily. You typically wean off medications like Ozempic and semaglutide slowly, monitoring your side effects, hunger, and impact on your weight. Our goal is to help you maintain your desired weight.

Remember, everyone experiences weight fluctuations, especially when adopting a new lifestyle. Be gentle with yourself, but also know that there are effective weight management strategies here for you if you need them.

Contact Our Health Specialists Today

If you’re considering stopping Ozempic or need expert advice on weight loss and men’s health, our team at Victory Men’s Health is here to help. We specialize in semaglutide, weight management, and comprehensive men’s health care. Our luxury, comfortable offices are designed to provide you with the best care experience. We are currently accepting new patients at all four of our locations in Missouri and Illinois, as well as via telehealth in these states.

Contact us today to schedule your consultation and take the next step towards achieving and maintaining your health goals with the support of our team.

Ketamine Therapy: Are The Side Effects Worth It?

At Victory Men’s Health, we’re passionate about exploring and evaluating the latest health trends and treatments to determine what truly benefits men’s health. One emerging trend that has caught our attention is ketamine therapy. 

While this isn’t a service we currently offer, we are keenly interested in understanding its potential benefits and how it might fit into the broader landscape of men’s health. In this blog post, we’ll delve into what ketamine is, the various ways it can be administered, its safety profile, and its FDA approval status.

What is Ketamine?

Ketamine is a medication originally developed in the 1960s as an anesthetic for humans and animals. It works by blocking NMDA receptors in the brain, which are involved in the transmission of pain and the regulation of mood. Due to its dissociative effects, ketamine can induce a trance-like state, providing pain relief, sedation, and amnesia.

Dr. Lovat, the owner of Firefly Medical, shared in a recent episode of the podcast “Women Want Strong Men,” that “ketamine appears to affect the brain’s ability to form new connections, new neurons. It seems to be a way to turn down pain centrally, in the actual brain versus peripherally.”

In recent years, ketamine has gained attention for its off-label use in treating depression, anxiety, PTSD, and chronic pain. Unlike traditional antidepressants that can take weeks to show effects, ketamine can provide rapid relief, often within hours. This has made it a promising option for those who have not responded to conventional treatments.

Ketamine carries a significant stigma, largely due to its history and classification as a drug. It is classified as a Schedule III controlled substance in the United States, meaning it has a recognized medical use but also a potential for abuse and dependency. 

This dual identity—as both a legitimate medical treatment and a recreational drug—adds to the stigma around its use.

Let’s talk about this more.

When administered by a qualified healthcare provider, ketamine infusions are generally safe. However, like any medication, there are potential risks and side effects.

Dr. Lovat emphasized the safety of ketamine, stating, “One of the reasons I love ketamine in the ER is people keep breathing on their own and they don’t get low blood pressure. So we don’t have to intubate them and we don’t have to whip out any fancy medicines to rescue them.”

When abused, ketamine can lead to a range of negative physical and psychological effects. Users may experience:

  • intense dissociation
  • hallucinations
  • Feeling detached from reality 

Ongoing use will lead to dependency and addiction, making it crucial to use ketamine only under medical supervision and for legitimate therapeutic purposes.

When we discuss ketamine therapy, we are specifically referring to its use under medical supervision in safe, controlled amounts, not misuse or abuse.

Why do people take ketamine or do ketamine infusions?

The resurgence of interest in ketamine is largely due to its potential benefits for mental health and chronic pain management. Here are a few reasons ketamine infusions have become so prominent.

Ketamine is primarily used for…

Anesthesia: Its primary medical use is to induce and maintain anesthesia during surgeries and other medical procedures. Dr. Lovat emphasized the safety of ketamine, stating, “One of the reasons I love ketamine in the ER is people keep breathing on their own and they don’t get low blood pressure. So we don’t have to intubate them and we don’t have to whip out any fancy medicines to rescue them.”

Rapid Relief for Depression: Not only do traditional antidepressants not work immediately, but they don’t improve symptoms in up to 60% of patients and may have side effects that cause patients to discontinue use. In contrast, ketamine can alleviate depressive symptoms within hours, making it a game-changer for those with severe or treatment-resistant depression. Dr. Lovate mentions in our podcast episode together, “Ketamine has opened new doors in psychiatric treatment, offering hope where conventional medications have failed.”

Effective for PTSD and Anxiety: Studies have shown that ketamine can reduce symptoms of PTSD and anxiety, providing relief for those who have not found success with other treatments. “Patients often describe a sense of calm and clarity post-infusion, something they haven’t felt in years,” says Dr. Lovat.

One of the reasons ketamine is so attractive for treating mental health conditions like PTSD and depression is its hallucinogenic and dissociative effects. These effects help to break down entrenched negative thought patterns and facilitate new neural connections. 


However, it’s crucial to strike the right balance. Inducing these effects slightly can be therapeutic, but excessive dissociation can lead to dependency. That’s why it’s important to have a healthcare professional guide the process, ensuring the treatment is both safe and effective. They monitor the dosage and response carefully, optimizing the therapeutic benefits while minimizing risks.

Chronic Pain Management: Ketamine’s analgesic properties make it an effective option for chronic pain conditions, including fibromyalgia and complex regional pain syndrome (CRPS). Its ability to interrupt pain signals and reduce central sensitization can provide significant pain relief.

FAQs

How does Ketamine Therapy work?

Ketamine therapy creates a mild state of dissociation, which helps patients work through traumatic memories and negative thought patterns. This effect helps form new neural connections, reducing symptoms of depression and anxiety. Healthcare professionals carefully monitor the dosage to ensure you get the most benefit while minimizing any risks.

Are Ketamine Infusions the Only Way to Take It?

Ketamine can be administered in several ways, with infusions being just one method. Here are the different ways ketamine can be taken:

  • Intravenous (IV) Infusions: This is the most common method for administering ketamine for psychiatric and chronic pain conditions. It involves receiving the medication through a vein, allowing for precise control over the dosage and rapid onset of effects.
  • Intramuscular (IM) Injections: Ketamine can also be administered via injection into a muscle. This method is less common but can be used in certain clinical settings.
  • Nasal Spray: Esketamine (Spravato) is an FDA-approved nasal spray for treatment-resistant depression. It offers a non-invasive alternative to infusions and can be administered under medical supervision.
  • Oral and Sublingual Tablets: These forms are less commonly used for psychiatric purposes due to variable absorption rates and less predictable effects. They are sometimes prescribed for chronic pain management.

Each method has its pros and cons depending on the setting and use, but IV infusions are often preferred for their quick and potent effects.

Is Ketamine Safe?

Safety is a large concern since there is such a large stigma around ketamine. Ketamine is generally considered safe when administered by trained healthcare professionals in a controlled setting. However, as with any medication, there are potential risks and side effects.


Ketamine side effects include: 

  • Dissociation or hallucinations
  • Increased Blood Pressure and Heart Rate:
  • Nausea and Vomiting
  • Drowsiness

Dr. Lovat shared, “We have to monitor vital signs and make sure patients are not falling asleep or overdosed. The most common complication is nausea or vomiting, which we have medications for. Most people tolerate it really well.” It’s vital to undergo ketamine treatment under the guidance of a qualified healthcare provider who can monitor for these adverse effects.

Is Ketamine FDA Approved?

Ketamine itself is FDA-approved as an anesthetic. However, its use for mental health conditions, particularly in infusion form, is considered off-label.

The nasal spray version, esketamine (Spravato), is FDA-approved for treatment-resistant depression. This distinction is important because while ketamine infusions show promise, they are not universally covered by insurance and are typically available through specialized clinics.

How much does Ketamine Therapy cost?

The cost of ketamine therapy can vary depending on the provider and the specific treatment plan. Dr. Lovat mentioned that each infusion session typically lasts about 40 minutes, and patients often undergo treatments twice a week for four to six weeks. Additional costs may be associated with medical exams, blood work, and follow-up sessions.

How long does each session take?

Each ketamine infusion session lasts about 40 minutes. Patients usually undergo treatments twice a week for four to six weeks, with the possibility of maintenance sessions based on their needs.

Is ketamine therapy worth it?

Ketamine infusions might be an option for you if:

  • You have treatment-resistant depression or anxiety that hasn’t responded to traditional therapies.
  • You suffer from PTSD or chronic pain conditions.
  • You are looking for a potential alternative to traditional mental health medications.

However, it’s important to consult with a healthcare provider to determine if ketamine is appropriate for your individual health needs. Dr. Lovat shared, “Usually, we have to do a screening medical exam and some blood work to make sure they have normal kidney function, liver function, etc. Then going through a consent process, having a designated driver, and then it’s about a 40-minute infusion.”

Considerations and Next Steps

While ketamine infusions offer promising benefits, they are not a one-size-fits-all solution. It’s essential to consider your individual health needs, discuss potential treatments with a healthcare provider, and weigh the benefits against the risks. At Victory Men’s Health, we are committed to staying at the forefront of medical advancements and exploring treatments that genuinely move the needle for men’s health.

Although we do not currently offer ketamine infusions, we continue to evaluate emerging therapies to ensure we provide our patients with the best possible care. We offer a wide variety of services and therapies to help men feel their very best – hormone optimization, ED treatment, micronutrient testing, weight management, and IV therapy just to name a few. 

Contact us to schedule a consultation and optimize your health today.

Are you interested in trying ketamine therapy? Do you have any questions we could answer in an upcoming YouTube video? Tell us in the comments!